Preparation

It is advisable to take turkey fillet (you can remove the bones from the thigh) or breast. These parts contain a minimal percentage of fat and bad cholesterol. This means that the food will not only be tasty, but also beneficial for the health of the heart and blood vessels, and also safe for the figure.

Take a container where you pour all the spices (ground black pepper, ground chili pepper, ground paprika, dried garlic), and also add soy sauce, vinegar, ketchup and sugar. Mix all ingredients until smooth. This creates the marinade that you will need to cook the turkey (see photo).



Now you should prepare the meat. It is advisable to take the turkey thigh loin, freeing it from the bones. The meat must be washed and dried well. Then get rid of films and excess fat. After this, cut the meat into small pieces.



Add the prepared turkey pieces to the marinade. Mix thoroughly with a spoon or hands. After this, cover the bowl with the turkey in the marinade with cling film and put it in the refrigerator. Leave the product there for twenty minutes. This time is enough for the food to marinate.



After this, the fillet must be placed in the multicooker bowl. Just place it on the bottom along with the rest of the marinade.



Now turn on the “Stew” mode and cook the food for one hour. Sometimes you need to add water so that the meat does not turn out dry. Do it. Before turning it off, you need to take green onions, wash and dry them, then chop them and put the onions in the slow cooker with the meat. Now you can pour the finished sweet and sour dish, prepared according to the recipe with step-by-step photos, into plates, add a side dish and serve.

Turkey meat is considered very dietary and contains many vitamins. Turkey is well digestible, and dishes made from it are very tasty. I offer you a simple and tasty recipe for cooking turkey in sweet and sour sauce. This dish goes well with a side dish of rice and turns out very satisfying.

Cut the turkey fillet into medium pieces.

Break an egg into a bowl, add salt and pepper, stir and add one tablespoon of starch. Stir again and place the fillets in this mixture for 10-15 minutes.

Pour the remaining starch onto a plate and after time, roll the fillet pieces in it.

Heat the oil in a frying pan and fry the fillet pieces on all sides.

Then remove the meat from the pan and place on paper towels.

Chop the onion and carrots, fry them in the oil in which the fillet was fried for a couple of minutes, add brown sugar.

After a minute, add tomato paste and white wine. Mix. Return the meat to the pan.

Add water to the pan, bring to a boil, stir the contents. Cover the pan with a lid and simmer the turkey in the sweet and sour sauce for 10 minutes.

Serve the turkey pieces with a side of rice.

Another photo of turkey stewed in sweet and sour sauce.

Bon appetit!

For lovers of Chinese and Japanese cuisine, I offer a recipe for stewed turkey fillet in sweet and sour sauce with vegetables. Thanks to marinating in soy sauce, the fillet cooks very quickly. The dish turns out very tasty and aromatic.

Total cooking time – 55 minutes

Preparation - 10 minutes

Number of servings – 4

Difficulty level - easily

Purpose —

How to cook –

What to cook with –

Products:

Turkey – 450-500 grams (fillet)

Bell pepper – 1-2 pieces

Carrots – 1 piece

Green onions – 3 pieces

Egg – 1 piece

Orange – 0.5 pieces

Soy sauce – 1 tablespoon

Starch – 2 tablespoons

Vegetable oil - for frying

For the sauce:

Chicken broth – 200 ml

Soy sauce – 2 tablespoons

Tomato paste – 1 tablespoon

Apple cider vinegar – 1.5 tablespoons (6%)

Starch – 1 teaspoon

Sugar – 1 tablespoon

How to make Stewed Turkey:

Rinse turkey fillet. Cut into small cubes.

In a separate small bowl, combine a tablespoon of soy sauce and a teaspoon of apple cider vinegar. Marinate pieces of meat in this marinade for 20-30 minutes.

Wash the orange and remove the peel. Disassemble into slices and remove all white streaks from them. Cut into small cubes.

Wash and peel the carrots well. Cut into cubes and blanch in boiling water for 4-5 minutes.

In a plate, mix the egg with two tablespoons of starch. Mix well. Add marinated turkey pieces to this mixture. Mix well so that all the meat is covered with the egg-starch mixture.

Heat vegetable oil in a frying pan or low saucepan and fry the turkey. Fry for 4-5 minutes, constantly turning the meat. All pieces must be fried.

Transfer the fried fillets to a plate lined with paper towels to absorb excess oil.

In a small saucepan, dilute the tomato paste with a small amount of chicken broth. Pour out the rest of the broth. Add apple cider vinegar, soy sauce, sugar. Bring to a boil over low heat. Add prepared vegetables: chopped carrots, sweet bell pepper. Simmer for 4-5 minutes.

Add fried turkey fillet, orange and green onion. Simmer for about 4-5 minutes.

Bon appetit!

Did you like the recipe? Print it by clicking on the “Printer” button or send it by e-mail by clicking on the “Letter” button And don’t forget to tell your friends!

Turkey in soy sauce is an ideal dish in all respects, which is healthy, tasty, appetizing, and easy to prepare. Agree, everyone’s dream is to enjoy food, saturate the body with useful substances and not gain weight. This meat is suitable for any occasion; it is especially appropriate on a holiday table, since a fragrant turkey with an appetizing golden crust is simply a masterpiece. In general, the duet of any meat with soy sauce deserves the highest praise, because these products combine with each other very organically.

From the simplest ingredients you will get a delicacy that will amaze even the most demanding gourmet with its unusual, refined taste. In addition, a large number of recipes gives wide scope for the realization of culinary imagination. We offer you excellent recipes that will help you get light and dietary, but very tasty and piquant meat.

Roasted Turkey in Soy Sauce

The prepared meat can be served hot as a hearty addition to any side dish, or cold as a slice.

Ingredients:

• turkey fillet – 0.5 kg
• soy sauce – 50 ml
• garlic – 4 cloves
• turmeric – 1 teaspoon
• olive oil – 2 tablespoons. spoons
• Provençal herbs – 5 g
• black pepper – 3 g
• salt – 1 teaspoon. spoon
• basil – 1 teaspoon

We take a beautiful whole piece of fillet, make several cuts with a sharp knife, thoroughly salt and pepper the meat, and stuff it with garlic. Mix Provençal herbs with turmeric and basil, sprinkle the resulting mixture over the turkey. Grease the foil with olive oil, place the meat on top, and pour in soy sauce. Wrap the turkey in an envelope, marinate for several hours in the refrigerator, bake in the oven for an hour, then cook a little more unwrapped until browned.

Turkey in soy sauce, Chinese style

The amount of pepper can be adjusted to your taste; fresh hot pepper is also great.

Components:

• turkey fillet – 600-800 g
• sweet red pepper – 1 pc.
• soy sauce – 100 ml
• garlic – 2 cloves
• onion – 1 pc.
• olive oil – 3 tbsp. spoons
• liquid honey – 2 tbsp. spoons
• sesame – 50 g
• chili pepper and paprika – 5 g each

Cut the turkey fillet into strips and lightly fry in olive oil until browned. Squeeze the garlic through a press, cut the onion and pepper into strips, add the vegetables to the fillet and simmer for 5 minutes. Then pour in soy sauce and cook for another 15 minutes, add honey and after 2 minutes sprinkle with sesame seeds and season with paprika and chili. This dish goes perfectly with rice, buckwheat and noodles.

Fried turkey in soy sauce

Take:

• turkey fillet – 700 g
• soy sauce – 50 ml
• sesame oil – 1 teaspoon
• honey - 2 tbsp. spoons
• ginger – 2 cm
• olive oil – 1 table. spoon
• apple cider vinegar – 15 ml
• garlic – 3 cloves
• black pepper, cayenne and paprika - 3 g each

Cut the fillet into portions like chops, in a separate bowl mix soy sauce with chopped garlic, grated ginger root, vinegar, honey, sesame oil and three types of pepper. Dip pieces of meat into this aromatic, spicy mixture and keep there for several hours. The more time the turkey sits in the sauce, the juicier, more tender and tastier it will be. Fry the marinated fillet in a frying pan with oil, or on the grill. This turkey in gravy is ideal with potatoes, rice and grilled vegetables.

Recipe for turkey fillet in sweet and sour sauce with step-by-step preparation.

• Type of dish: Main courses, Poultry dishes
• Recipe difficulty: Complicated recipe
• National cuisine: home kitchen
• Features: Recipe for a vegetarian diet
• Occasion: For breakfast, For dinner, For a holiday

• Preparation time: 10 minutes
• Cooking time: 44
• Number of servings: 5 servings
• Calorie Amount: 49 kilocalories

I offer a wonderful recipe for cooking turkey fillet in sweet and sour sauce. The sauce greatly enhances this dish and gives it a piquant flavor. In general, turkey is a very dietary product that is perfectly absorbed by the body. Turkey meat contains many vitamins. This dish will serve as an excellent addition to any side dish. I served it with new potatoes - very tasty!

Ingredients for 5 servings

• Turkey fillet - 400-500 g
• Carrots - 1 pc.
• Onion - 1 piece
• Garlic - 2 teeth.
• Starch - 0.5 cup.
• Olive oil - 4-5 tbsp. l.
• Tomato paste - 3-4 tbsp. l.
• Brown sugar - 1 tbsp. l.
• Salt - 1.5 tsp.
• White wine - 2-3 tbsp. l.
• Water - 50 ml
• Egg - 1 piece

Step by step recipe

1. Mix the egg with salt and pepper, add 1 tbsp. l. starch. Cut the turkey meat into 2-3 cm pieces and place in the prepared mixture for 10 minutes.
2. Then roll the turkey pieces in the remaining starch and fry in sunflower oil until slightly browned.
3. Remove the fillet from the frying pan and fry the diced onion and julienned carrots in it for two minutes, then add brown sugar. Then add tomato paste, pour in wine, stir. Instead of wine, you can use white wine vinegar.
4. Place the turkey meat back into the pan, add water and bring to a boil. Cook the turkey, covered, for 10 minutes, then add the chopped garlic and stir.
5. After 10 minutes the dish can be served. Bon appetit!