In the summer, when we wear open shoes and the skin of our feet is especially susceptible to the negative influence of the environment, cracks often form between the toes. This problem causes severe discomfort - pain and irritation. Therefore, it is necessary to know exactly how to treat cracks that appear correctly.

Causes of crack formation

There are three main causes of cracked toes:

1. Constantly wearing open shoes or walking barefoot in the summer, as a result of which the skin on the feet dries out, becomes rough and cracks.
2. Fungus on the feet that causes cracking of the skin.
3. Endocrine diseases, when the formation of a crack between the toes is a symptom of more serious diseases.

And if you can fight the first reason on your own, then the second and third require exclusively medical help. Therefore, at the first sign of a crack in your toes, you should seek help from a doctor.

Symptoms, signs and diagnosis

It is not difficult to diagnose cracks between the toes; they reveal themselves by the appearance of acute pain at the site of injury, redness of the skin and sometimes lymph oozing from the wound. Most often, cracks form under the little toe, but can also appear on the toenails.

Treatment of cracks between toes

You can cure cracks between your toes yourself using folk remedies and pharmaceutical preparations. If the cracks are too deep and cannot be treated at home, then you need to consult a doctor to determine the exact cause of their formation and apply more serious therapeutic measures.

Folk remedies

It should immediately be noted that the treatment of cracks in the feet with folk remedies can only be used if the cause of their appearance is associated with wearing open shoes. Foot fungus and the presence of endocrine pathologies require drug therapy.

Foot baths Dilute 1 tbsp in 2 liters of boiling water. l. grated laundry soap and 1 tsp. baking soda. Soak your feet in such a bath for 30 minutes before bed, then treat the cracks with pork fat or apply a compress of celandine oil to them.

Coniferous ointment Pour 250 ml of boiling water over pine needles (2 tbsp), boil in a water bath for 30 minutes, cool and strain. Add 1 tbsp to the resulting solution. l. butter and 1 tsp. camphor alcohol. Stir and transfer to a glass jar. Use the ointment before going to bed, treating cracks with it and leaving it on all night. This ointment will not only help heal cracks on your feet and between your toes, but will also prevent their occurrence.

Tincture of iodine and aspirin This tincture is suitable for healing deep cracks. ? Art. Mix pure alcohol with 10 aspirin tablets and 1 bottle of iodine. Shake and pour into a dark bottle. Store in a dark place. Apply 2-3 times a week, as needed. Also suitable for preventing cracks.

Pharmacy products

Cracks between the toes do not go away on their own; they require mandatory treatment. For shallow cracks caused by the influence of the external environment, you can try to cure them yourself using traditional medicine or pharmaceutical drugs. Among pharmaceutical products intended for the treatment of cracks, Carmol, Nutraderm, Super Glu or Ultra Maid can be used. But if there is no result of such treatment, you should consult a doctor.

Treatment by a doctor

Cracks caused by foot fungus require specific treatment, which will be aimed at eliminating the cause of the cracks. After an examination, a dermatologist or mycologist will be able to prescribe a special ointment or cream for feet for cracks with an antibiotic, determining the duration of the treatment course.

As a rule, in such cases, broad-spectrum drugs belonging to the group of imidazoles are prescribed - clotrimazole, econazole, miconazole, etc. After the symptoms of fungus in the form of cracks are eliminated, treatment must be extended for another 2-3 weeks.

Prevention of crack formation

To avoid the formation of cracks between your toes, you must follow a few simple recommendations:

• get enough vitamins A and E;
• provide the skin with timely hydration - after each bath, lubricate the skin of the feet with a nourishing cream, and also use a special moisturizing soap or gel to wash the feet;
• monitor foot hygiene;
• wear only high-quality “breathable” shoes in which your feet will not sweat.

Only timely prevention will help prevent the formation of cracks on the legs and between the toes, and will preserve the beauty and health of the skin.

Cracks between the toes are not uncommon. Skin lesions in the interdigital area can be caused by many reasons: from fungus to banal dry skin. In these areas, the skin is under constant stress and is often injured. Cracks that appear between the fingers are evidence of poor quality care or its complete absence. Our skin should be clean and moisturized. If this does not happen, signs of dryness appear, and then epithelial disorders.

Most common reasons

Wearing tight shoes can cause cracks between the toes. First of all, we are talking about open slippers. They break and damage the skin of the legs. Sometimes simple wounds develop into more serious problems. Cracks appear due to hormonal imbalances. The skin epithelium is also affected by diabetes and thyroid problems.

Crack between toes and fungal diseases

One of the main causes of skin damage is fungal infection. The disease lies in wait for a person literally everywhere: the fungus can be caught both from another person and in everyday life. It is not recommended to use someone else's towel, bed linen, clothes, shoes and other personal hygiene items. If you visit public places (for example, a sauna), then be prepared to risk contracting a fungus.

Microorganisms exist in moist and warm environments. Therefore, if there is excessive sweating in the feet, there is a risk of contracting a fungal infection. In addition to the crack between the toes, the patient begins to itch. During the period of greatest development of the fungus, peeling of the skin occurs. The affected area becomes covered with red spots, and sometimes a plaque forms.

Treatment for cracked toes

If there are no problems with wearing shoes, the reason will lie elsewhere. The best solution would be to see a doctor. The specialist will determine the fact of the violation, establish the cause and prescribe therapy. If you have a fungal infection, you will have to use remedies against cracks between your toes. Ointments with an antifungal effect are usually prescribed. The composition contains useful components. The doctor will recommend the most suitable ointment, after which all you have to do is buy it at the pharmacy. With improper foot care or lack of care, the skin becomes dry. In this case, the patient will be required to independently eliminate the symptoms.

It is important to prevent skin contamination. Otherwise, damaged tissues will become susceptible to infections and pathogens. Purulent and inflammatory processes may begin. According to experts, the best way to keep your feet clean is with foot baths. Fill them with a decoction of chamomile or calendula, having prepared the plants in the form of an infusion in advance. In this way you can get rid of inflammation and disinfect the skin of your feet. Add tea tree oil, which relieves tension and eliminates bacterial elements.

A huge number of reasons for the formation of cracks between the toes require compliance with the instructions of the attending physician. The use of medications must be accompanied by additional methods. The possibilities of well-known traditional medicine are perfect. They will be discussed in the next section.

Treatment with folk remedies at home using herbal remedies

Baths can be supplemented with herbal infusions. They are sold at any pharmacy. But if you know about herbs, you can prepare the mixture yourself. Herbal recipes with baths are presented below:

Treatment of cracks between toes using “cakes”

1. Ingredients: celandine, burdock roots, sorrel (1 tablespoon each). Method of preparation: pour boiling water over the mixture and close the lid. After cooling, you can start preparing the flatbread. Apply it to the damaged areas on the skin of your legs. The cake is enough for 4 uses.
2. Prepare 3 potatoes, rinse them with water, rub them into a paste and apply to the cracks. It is enough to hold for 2 hours or leave for a day. The old skin sticks to the pulp and falls off along with it. Lubricate the treated areas with ointment or oil.
3. Take brown bread crumb, soak it in vinegar and then roll it up. Apply the resulting mixture to infected cracks on your leg.
4. Stock up on 3 tablespoons fish oil, aloe and onion juice. Mix the ingredients and then add a little flour. You should now have a flat cake. Apply it to the affected areas of the skin, preferably leaving it like this until the morning. When you wake up, peel off the cake and treat the treated leg with vegetable oil or herbal infusion. Then you can take a bath based on the collection, do a massage and apply a bandage with ointment.
5. Take Kalanchoe juice, honey and celandine. Mix it all with boiling water, wait 2 hours, and strain with gauze. The result should be a cake. Time it for 3 hours, and then apply the lozenge to the lesions on the soles of your feet. At the end of the procedure, you will notice flaking of the skin, but it will peel off easily. Steam your feet in a bath with herbal infusion, dry the limbs and lubricate with St. John's wort ointment.
6. Prepare 1 tablespoon of flowers daisies, 1 tablespoon celandine. Pour boiling water over the whole thing, put on a tight lid and let it brew for a couple of minutes. Prepare mashed potatoes and then add the resulting infusion to it. Roll the cake and apply it to the cracks near the toes on both feet. It is advisable to leave it until the morning. Take a bath, massage your feet, treat the cracks with ointment.

Video “How to treat fungus between the toes”

10.09.2017

Fungal infections, unfavorable external conditions or pathological processes in internal organs lead to the skin between the toes becoming very dry. If the problem is not corrected in time, the epidermis begins to crack, causing pain and making it impossible to lead a full life.

If cracks appear between the toes, the causes and treatment will vary. Let's look at the main manifestations of skin changes and ways to eliminate unpleasant and painful symptoms.

Causes of cracks

Cracks between the toes require immediate treatment, as they will not disappear from the skin on their own, but will become deeper and more painful over time. The photo demonstrates the ugliness of these skin lesions.

In order for therapy to be effective, it is necessary to find out the cause that caused the disease.

There are many factors that provoke the appearance of cracked toes. Therefore, for ease of diagnosis, they were conditionally divided into 2 categories: external and internal.

External factors are caused by external influences on the skin:

1. Poor quality or tight shoes provoke a disruption of the blood supply, which leads to increased sweating of the skin of the feet, and subsequently to cracks. In this case, most often the crack appears on the foot under the little toe.
2. Foot fungus manifests itself as sweating of the feet, accompanied by a specific odor, peeling, diaper rash and itching, and the appearance of deep cracks.
3. Failure to comply with basic rules of personal hygiene.
4. Prolonged contact of exposed areas of the foot with external irritants.

External causes most often appear at elevated air temperatures: in spring or summer.

Internal factors are caused by chronic diseases, in which cracks between the fingers are one of the accompanying symptoms:

• pathological changes in the thyroid gland;
• diabetes;
• excess weight;
• circulatory diseases;
• hormonal imbalance;
• unbalanced diet, causing a deficiency of vitamins and minerals needed by the body.

Long-term or uncontrolled use of many medications causes dry skin, which can lead to cracks.

To understand how to treat, you must undergo a detailed medical examination. After all, therapy will be effective when the cause that caused cracks in the skin between the fingers is eliminated. Fungus on the feet is especially dangerous in this regard: it not only brings aesthetic and physiological discomfort, but is also very contagious to others. Moreover, if treatment is not started in time, the fungus will spread to neighboring areas of the skin, affecting the nails and feet.

Danger of fungal infection

In most cases, foot fungus appears on the feet.

The lesion begins from the toes, moving into the interdigital space, and then spreading to the entire foot.

The photo shows what changes occur on the skin under the influence of foot fungus:

• peeling;
• redness;
• peeling of the skin;
• cracks.

Infected skin on the toes is painful, itchy, and very unsightly in appearance.

Infection with a fungal infection occurs in the presence of at least one of these factors:

• reduced immunity;
• poor circulation in the legs;
• violation of the integrity of the skin of the feet and fingers;
• increased sweating;
• excessive dry skin on the legs;
• prolonged use of uncomfortable shoes made of low-quality materials.

Using other people's personal hygiene products and frequent visits to public places with high humidity (swimming pools, baths, saunas) increases the risk of contracting a fungal infection several times.

The initial stage of the disease has mild symptoms, so many patients are in no hurry to seek medical help, which leads to the fungus deepening into the layers of the skin and significantly complicating treatment. Therefore, as soon as cracks appear under or between the toes, you need to be examined by a dermatologist to rule out the possibility of developing a fungal infection.

Drug therapy

Treatment for cracked toes depends on the cause that caused the symptom. So, a dermatologist should determine how to treat foot fungus.

Despite the fact that most antifungal drugs are sold in pharmacies without a prescription, you should be examined by a dermatologist before purchasing. This is due to the fact that the infection is caused by different types of pathogens, which are detected during laboratory tests.

If the infection is in its early stages, your doctor will prescribe an antifungal ointment or cream. The most popular of them include the following:

If deep skin lesions are diagnosed, local therapy is combined with the use of general antifungal agents in the form of tablets.

If, after the examinations, the presence of fungus is not detected, and you are sure that the damage to the fingers was caused by external factors, you can use ointments and creams that are marked “Healing” or “Anti-cracks” on the packaging. Effective and proven medications include the following topical medications:

• ointments containing urea;
• "Dardia";
• "Betadine."

Regular Vaseline or Shostakovsky ointment helps get rid of cracks well.

One of the best remedies for healing cracks in humans is Zorka cream, which is used to treat the udder of cows. Having a very specific smell and greasy consistency, this product does not contain any cosmetic additives or fragrances, so it can be used even by allergy sufferers.

It is possible to cure the accompanying symptom of chronic diseases, which manifests itself as cracks in the legs, only by eliminating the pathologies that caused them.

The preparations are presented in the form of bath oil and balm. Both products contain plant-based ingredients. In addition to their healing properties, the drugs have good effectiveness in the fight against bacteria and fungi. They can also be used as a prophylactic agent.

With their help, itching and irritation between the fingers are relieved, cracks are healed, and the skin is moisturized.

Possibilities of traditional medicine

Cracks located between the toes can also be treated using proven methods offered by traditional medicine.

If the manifestation of symptoms is associated with pathologies of internal organs or a fungus, any treatment with folk remedies should be discussed with your doctor.

At home, it is effective to use the following methods:

• foot baths;
• lotions;
• wrapping with “cakes” made from medicinal herbs;
• treating the skin between the fingers.

Baths are made with the addition of soda or saline solution, or a decoction of herbs.

1. Salt or soda is diluted in hot water in a ratio of 1 tsp. per liter The procedure is carried out for half an hour at least 1 time a day.
2. A mixture of dry herbs from chamomile, celandine and plantain is poured with a liter of very hot water. The duration of the procedure is 20 minutes.
3. Grated laundry soap is mixed with soda in proportions of 2 to 1 and dissolved in hot water.
4. Seed and oak bark have excellent disinfectant and healing properties. To prepare the baths, the herb is poured with boiling water and poured into water.
5. Boric acid is diluted in boiling water in proportions of 2 tsp. for 2 liters;
6. Baths based on lemon juice or vinegar work well against fungus.

After the baths, carefully clean off the steamed skin and lubricate the damaged areas with a nourishing cream.

These methods are also effective for eliminating fungus. The difference in use is replacing the nourishing cream with hydrogen peroxide or iodine.

People suffering from diabetes should not steam their toes in baths!

Cracks can be treated with lotions. They are effective even with deep damage to the skin layers.

1. Crush 10 tablets of acetylsalicylic acid, mix with 100 ml of ethyl alcohol and 25 ml of iodine. Mix all ingredients thoroughly and apply to affected areas.
2. Honey in liquid form is smeared in the evening, before going to bed, on the affected interdigital partitions, put on socks and go to bed. In the morning, wash off the remaining lotion with non-hot water and lubricate the skin with nourishing cream.
3. Boil oatmeal in water for 10 minutes, mix with 3-4 tbsp. l. olive oil. The prepared mixture is laid out in 2 bags, each of which is put on the feet for 2 hours. Then the feet are thoroughly washed and cream is applied to them.

Do-it-yourself pine needle oil has an excellent wound-healing effect. Mix pine needles and boiling water in equal proportions and simmer in a water bath for about half an hour. Add a teaspoon of camphor and a tablespoon of soft butter to the ingredients.

You should apply oil to the affected skin immediately after using foot baths.

All procedures can be combined well with a massage of the feet and toes. With its help, blood circulation improves, so cracks heal faster.

Preventive measures

Damage to the skin between the toes causes a lot of discomfort to its owners. To prevent this problem from affecting you or from happening again, you need to follow the rules of prevention:

• provide complete and balanced nutrition, rich in vitamins and minerals;
• drink plenty of clean water;
• in the evenings, cleanse the skin of your feet with peeling products;
• use a nourishing or moisturizing cream;
• buy shoes made of quality materials in the appropriate size;
• use preventative anti-fungal sprays when visiting public areas;
• do not use other people’s personal hygiene items;
• massage your feet regularly;
• Follow all doctor's recommendations when treating chronic diseases.

Following these simple rules will help you avoid damage between your fingers and maintain your health and attractive appearance.

Most people don't pay enough attention to their feet. The result of such indifference is often cracked toes, causing not only a lot of inconvenience, but also severe pain. As a result, it becomes difficult to move, and there is a persistent desire to get rid of the unpleasant problem.

Since in advanced cases it can be quite difficult to cope with cracks, it is necessary to promptly treat them and further prevent them.

Root causes of cracks

No one will argue that the formation of cracks in the feet is an unpleasant phenomenon. Painful cracks prevent you from moving normally and wearing your favorite shoes, causing a feeling of discomfort. The favorite localization of cracks is the area of ​​the little finger or first toe (phalanx).

Despite the overwhelming desire to eliminate the unpleasant problem, you first need to find out why the crack occurred in the first place. The reasons may be various factors that can intersect with each other.

1. Poor hygiene. Despite the greater availability of various hygiene products, not every person observes personal hygiene measures. This is especially true for the legs. And children are the first to ignore the rules. Therefore, cracks can often be found on a child’s legs. According to all the rules, you should wash your feet at least 2 times throughout the day. Otherwise, pathogenic bacteria and harmful microorganisms will freely multiply on them. This will contribute to the development of various pathological processes, including cracks.
2. Wearing the wrong shoes. Uncomfortable shoes often cause the appearance of corns and calluses on the feet. Wearing models made of artificial materials disrupts ventilation processes and is often accompanied by accelerated keratinization processes. Over time, the densest and thickest areas of the epidermis can crack and form fissures, especially on the big toe.
3. Fungal infection. It often develops as a result of improper foot hygiene, but more often occurs due to failure to comply with basic safety measures. You can “pick up” the fungus when visiting public baths, saunas, swimming pools and beaches without appropriate shoes. Wearing someone else's shoes or sharing the same towel also contributes to the transmission of infection. The result is the rapid development of fungal colonies, leading to the appearance of weeping wounds and the formation of cracks. Other symptoms include foul odor and itching.
4. Dependence on seasonal phenomena. In summer, feet and toes are most susceptible to injury when sand or small pebbles get stuck in open sandals. They will contribute to skin chafing and roughening with subsequent development of calluses. The latter, if treated incorrectly or too late, can crack. This pathology can also occur in winter, when it is not possible to change shoes and you have to sit indoors for a long time in warm boots. In this case, the feet sweat a lot, which can subsequently lead to calluses and wounds, and then cracks.
5. Concomitant pathology. Often the cause of cracks in the lower extremities lies in various diseases. Usually these are varicose veins, digestive problems or psoriasis. But most often, the root cause of cracks is diabetes, which leads to poor blood supply and nutrition to the skin on the feet and fingers. It is especially dangerous because it is often accompanied by loss of sensitivity of the skin. As a result, cracking may not be noticed immediately, which leads to the development of concomitant infection and even gangrene.
6. Lack of proper nutrition. A daily intake of a full set of vitamins and microelements is important for the whole body. And leather is no exception. With a lack of vitamins E and A complex, the skin loses its elasticity, as a result of which the likelihood of cracks increases.
7. Presence of dry skin on the legs. If the skin on the lower extremities is insufficiently moisturized, the risk of developing cracks increases several times. The situation is aggravated by the active use of foot deodorants. Dry and thin skin loses its former elasticity and can crack even with slight pressure or mechanical stress. This is especially possible when excessive force is applied to the treatment of the feet with pumice (in the area of ​​the pads). At the same time, the cracks that form are not capable of rapid healing and serve as entry points for infection.

In addition to all of the above, various skin diseases (dermatitis, eczema) often lead to cracks in the feet and fingers. They disrupt the normal trophism of tissues and provoke the appearance of cracks. Other reasons include sunburn, frostbite, prolonged stress and frequent contact of fingers and toes with household chemicals.

Important! In women, the risk of cracks around the toes increases with the onset of menopause. At this time, a hormonal imbalance develops, leading to problems with microcirculation in the lower extremities. Gradually, the skin in this part is poorly supplied with blood and does not receive adequate nutrition. Eventually it starts to crack.

How to properly treat cracks

The most important rule in treating cracks in the toe area is timeliness. There is no need to postpone treatment and hope that the wounds will heal on their own. The result may be further cracking of the skin on the fingers and infection. As a result, the total duration of therapy may take more than one week. You will also have to spend a lot of money on treatment of cracks.

If treatment for cracks is started in a timely manner, you can not only speed up the healing process, but also use home remedies. They are much cheaper than expensive drugs and allow you to get rid of the problem in a short time. As an example, here are some of the most popular and proven means. They can be used directly at home without fear of consequences.

1. Glycerol. It is an affordable remedy that allows you to speed up skin regeneration processes and heal cracks in just 5 procedures. The best effect is obtained after using a glycerin mask. To prepare it you will need 2 tbsp. glycerin and warm boiled water, 1 tbsp. flour and 1 tbsp. honey It is necessary to thoroughly mix the listed ingredients until a homogeneous and sufficiently thick mass is obtained. It should be divided equally and applied to both feet for exactly 20 minutes. At the end of this time, wash off the mask with warm water and apply a rich cream to the skin. You can also mix the listed ingredients in equal quantities, but replacing glycerin with any fat. In this case, the mask should be applied at night, using it as a compress.
2. Wax. It is one of the most effective remedies for any cracks. It is used in a similar way to wax as a mask. To prepare it, you will need to melt a small amount of wax in a water bath. It is necessary to dip damaged fingers into the resulting mass, but at the same time be careful not to burn them. Then the fingers need to be pulled out. After the wax has completely hardened on your fingers (resembles a cap), you need to put cotton socks on top and leave it like that for 12 hours. At the end of this period, the socks along with the caps can be removed. After this, your feet should be lubricated with a rich cream. The procedure should be repeated until the cracks are completely healed.
3. BF-6. Helps cope with cracks when they cause severe discomfort, pain and have become too deep. The glue helps to “seal” the wounds, preventing infection and improving overall condition. It will heal wounds very effectively. Simply apply glue to the crack and wait until it dries completely. To protect surrounding tissues, it is worth treating them with any cream.
4. Oils. Can be applied completely to all feet, rubbing in with massage movements. You can use any oils of vegetable origin, but preference should be given to castor, sea buckthorn and olive. If they are unavailable, regular sunflower oil can be used as a substitute. To get maximum results, after applying the oil, you need to put socks made of natural materials on your feet.
5. Mumiyo. Helps not only speed up skin regeneration processes, but also helps stop bleeding and fight bleeding ulcers. Used as a foot bath in which the feet should be kept for at least 15 minutes. To prepare it, just dissolve a few tablets of the drug in warm water. After the end of the procedure, wipe the legs dry and lubricate with cream. The regularity of such procedures can be daily.

Important! It must be remembered that diabetes requires careful attention in terms of treatment. Here it is important not only to cure the cracks, but also to take control of the underlying disease. Often, in addition to folk remedies, it is necessary to add medications (ointments for cracks Bepanten, Dexpanthenol). But only after consulting a doctor.

The following measures should be considered as additional therapeutic measures: changing shoes to more comfortable (and breathable) ones, systematically using talcum powder to prevent sweating, lubricating the feet with moisturizer and proper nutrition. Regular pedicures, good sleep and good rest will be helpful. You can also use various creams for cracks (Doctor Biocon, Super Heels).

Important rules of prevention

Most known pathological conditions can be successfully prevented. This also applies to cracks in the feet in the toes. In this case, preventive measures will be clear and understandable to absolutely everyone.

1. Maintaining hygiene. Following this simple rule will in most cases avoid the formation of cracks. It is enough just to wash your feet systematically, in soft water and using natural-based detergents (best with glycerin). After finishing washing, the feet and toes should be wiped dry and lubricated with a nourishing or moisturizing cream, gently massaging the feet and toes.
2. Temperature changes should be avoided. You should always keep your feet and toes warm, but avoid overheating and excessive sweating. You need to find the optimal temperature regime for yourself.
3. It is worth giving preference to quality shoes. Good shoes made from natural materials, selected according to size, will guarantee healthy feet. It will not press or rub, and will also allow the skin to “breathe” freely. In addition to shoes, it is worth purchasing good socks and tights that will not rub your feet and prevent excessive sweating.
4. Use moisturizers regularly. Massage with creams is beneficial for feet not only after washing. Systematic moisturizing will avoid dry skin and prevent the development of cracks. But you should not periodically change the means to prevent the development of allergies.
5. Compliance with safety measures. When visiting public places such as bathhouses, beaches, saunas and swimming pools, you should take care of personal slippers and a towel. This will prevent your feet from getting a fungal infection and prevent further formation of unpleasant cracks.

In addition to all of the above, do not forget about treating your feet with pumice. Regular pedicures from an experienced pedicure will also be very useful. A nutritious diet with plenty of vegetables, fruits and herbs will help consolidate the results. Sports activities, daily gymnastics and walks in the fresh air are also shown. It is worth walking barefoot less and resting your feet more often.

Often on the Internet, people ask the question of how to treat cracks in the toes. And there is nothing surprising here, since this problem is quite common. Even a small crack can disrupt the calm flow of life, causing a strong desire to get rid of it.

It is often difficult to cope with this problem, so experienced specialists advise solving it at the earliest stages. This approach, coupled with proper prevention, will eliminate cracks forever.

A type of dermatitis called fissures may appear on the feet, heels and toes. This skin disease brings a person a lot of unpleasant and painful sensations. It especially often affects people in the summer, a favorable time for the proliferation of bacteria and fungi.

The occurrence of the disease is facilitated by dry skin, as a result of which the protection of its upper layer is disrupted, through which various microbes penetrate deeper. Damage to the inner layers of the skin begins when the thin cuts that appear at first turn into deep cracks over time. This is where the infection caused by pathogenic bacteria begins.

Causes of cracks in legs

Factors that cause cracks in the legs include:

Read also why cracks may appear on your hands at the link.

Treatment for cracked feet

Treatment for this skin disease depends on the cause of its occurrence.

When deep cracks form on the legs, an effective way to get rid of them is hardware pedicure, with its help you can painlessly remove the stratum corneum of the skin. The modern method of treating cracks is convenient in that it is enough to apply the procedure once a month until complete recovery.

Preventing cracked feet

1. Massage of the feet, on which many reflex zones are located that are responsible for the normal functioning of organs, has an excellent effect on the condition of the skin. The use of olive or essential oils of basil or lavender will enhance the effect of massage touches.
2. Regular baths and lotions made from decoctions of medicinal herbs that have anti-inflammatory and antiseptic properties will help prevent dry skin and the appearance of cracks. Chamomile flowers, calendula, sage leaves and oak bark will not only heal cracks and minor wounds, but will also make the skin soft and smooth.
3. The process of treating cracked feet and toes takes time and patience. It is better to pay attention to the disease at the very beginning of its appearance and take the necessary measures to overcome it, than to allow it to become an inflammatory process.
4. Establish a balanced diet, ensure that the body receives the amount of proteins, fats and carbohydrates it needs. To do this, diversify your diet, eat foods containing vitamins A and E, and also eat fruits, vegetables, and herbs. A good effect is obtained by consuming a tablespoon of olive, flaxseed or sesame oil, rich in omega-3 vitamin, on an empty stomach in the morning.

Only good hygienic care of the skin of the feet, wearing comfortable shoes and hosiery made from natural, “breathable” materials, and proper nutrition will prevent the occurrence of cracks and other diseases of the feet.