Wheat porridge with pumpkin is one of the variations of a number of pumpkin porridges that many are familiar with from childhood. Wheat porridge itself is a common healthy dish in both Russian and European cuisines. It is, first of all, a source of fiber, so it improves digestion and is indicated in baby and dietary nutrition. In addition, it contains a number of vitamins, including A, C, E, B vitamins, etc., which improve vision, skin and hair condition.

The addition of pumpkin makes wheat porridge even more healthy: along with the benefits of the vitamin and mineral complex contained in this vegetable, it has been proven that pumpkin helps reduce cholesterol levels in the blood.

I think now no one doubts the benefits of wheat porridge with pumpkin? Let's cook it!

Let's prepare the products according to the list.

I used chopped fresh frozen pumpkin. If you have fresh, then you need to peel and seeds it, cut it into small pieces and place it in a saucepan.

Add prepared cereal. I used 1 packet of PROSTO wheat porridge to prepare 3 servings of porridge.

Pour a glass of water over the cereal and pumpkin and cook over low heat until the liquid evaporates.

Then add milk and cook until done. Pumpkin cubes can be crushed with a pestle or spoon, or left whole - this is not for everyone.

Serve wheat porridge with pumpkin hot with a piece of butter for breakfast.

A delicious and healthy breakfast is ready!

Invite your children to the table for a delicious and healthy breakfast.

Ladybug

Good day.

On the eve of the great holiday - Victory Day - I want to talk about how one of the most poignant, in my opinion, films about the war was filmed - the film "The Dawns Here Are Quiet."

Fyodor Vaskov: “And the main thing is that Sonya could have given birth to children, and they would have given birth to grandchildren and great-grandchildren, but now this thread will not exist. A small thread in the endless yarn of humanity, cut with a knife...”

343

Vesenok Tata

Good day to all. Girls, please tell me how to learn to save? My family consists of me and my son. We live with him at my parents' place. They pay for most of the food and utilities (we have a private house). My salary is very small - 13 thousand and 1 thousand alimony. With this thousand I pay for my child’s meals at school. Another 1,500 goes to milk and internet. Also about 500 rubles for phones for me and my son. The remaining 11 thousand is for everything else - groceries, clothes, shoes, household chemicals, travel. But how can you learn to distribute them correctly? I buy things for myself and my child in cheap stores. I also try to get products on sale. I can’t find another job, since only I can drop off and pick up my son, and the job is a couple of meters from home. Here's how to start saving? I'm asking for advice. Maybe someone lives the same way. Sorry if I wrote it chaotically.

166

Miss X

Given: me, husband, 7-year-old son and 2-year-old youngest daughter.
My son periodically suffers from jealousy, I try to fight it.
But: when my son was sent to kindergarten (2 years old), I, being a stupid hen of 25 years old, inspired him that he should not fight.
There was a reason - he started fighting with his friend, our neighbor. Mom, being a good friend of mine, threatened me with complaints from the manager, etc.

I was scared. There was no serious fight, but it was the complaints that scared me.

Today's story: we are visiting friends, they also have an eldest boy of 9 years old, and suddenly we hear our son crying sobbingly, and a demand for the eldest to apologize!
By the way, my son goes to fight, I realized my mistake, I convince him to fight back.
But along the way, the son grew up to be a tear washer.
My husband has already pecked. How to fix the situation...

145

Irina Vetrova

One head is good, but two (much) better. Therefore, I will ask for advice on what to do. At our work, the team consists of office workers and workers. Due to the specifics, we communicate with everyone, there are daily planning meetings. When I came to work, birthdays were not celebrated and they were not chipped in for them. They congratulated me with a bouquet of flowers (the boss knew and organized it) and gave me a small gift. In six months the boss has a birthday. We collected the amount in an envelope and flowers. Now there is another girl (from our office she is the third and last). I told the workers, everyone responded and collected money for the gift. And today I find out that on the same day one of the workers also visited. Those. We will congratulate him in front of him and give her an envelope. What should we do with it? Not congratulating is rude. Give a gift - and what’s worse for those who were not congratulated? In short, I’ve lost my mind) Moreover, the boss quit and it’s up to me to solve this puzzle... Maybe from the outside I can see better what’s the best thing to do?

122

Marina Luneva

Through their eyes we see the war; it was their lenses that captured its most terrible and joyful moments. Their names are firmly entrenched in the history not only of Russian photography, but also in the history of Soviet journalism. Courage, unshakable faith in victory and dedication - that’s what distinguished each of them when they went to the front and, under bullets, created a photographic chronicle of the war. On the eve of Victory Day, I want to talk a little about the most famous Soviet photojournalists of the Great Patriotic War and show some of their work.

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Wheat porridge is a very tasty, satisfying and healthy dish. It is recommended for use by both adults and small children, so every housewife should know the possible ways to prepare wheat porridge with pumpkin.

Classic recipe for wheat porridge with pumpkin

Water in the amount of 0.5 tbsp. heat well, add salt, pour it over the wheat grits (2 tbsp will be enough). Add 4 tbsp to the prepared cereal. milk and stir. Add 300 g of diced pumpkin to the porridge. Boil for 2-3 minutes, add salt to taste, then let sit well in a tightly closed saucepan. Before eating, pour melted butter over the porridge; about 4 tbsp is needed per pan. l.

Wheat porridge with pumpkin in pots

Peel 500 g of pumpkin from peel, seeds and fibers, wash, cut into small cubes. Milk in the amount of 3.5 tbsp. boil. Add pumpkin to milk and cook over low heat until the vegetable is completely cooked. Add salt to taste. Add wheat grits to the porridge - 1.5 tbsp. and cook for another 20 minutes until done.

Beat 0.5 tbsp. sour cream, add 1 egg and 50 g of sugar. Grease a baking pot with oil. Place the prepared porridge and pour whipped sour cream and eggs over it. Bake in a preheated oven for 20-25 minutes at 180˚C.

Recipe for making wheat porridge with pumpkin and jam

Chop the pumpkin into cubes (you will need about 1 tbsp of chopped product), bake in the oven in foil until cooked. Wheat cereal in the amount of 1 tbsp. rinse, pour 2 tbsp. boiling water Cook the porridge until done. If the porridge has not absorbed all the liquid, drain off the excess water. Mix pumpkin, porridge, 1.5 tbsp. boiled milk, salt to taste and 1 tbsp. l. Sahara. Simmer the porridge over low heat, but watch the milk so it doesn’t boil over. Add 1 tbsp to the dish. l. oil and let sit for 15-20 minutes. Before serving, pour your favorite jam over the porridge.

Recipe for wheat porridge with pumpkin for small children

Small children require a special approach to the selection and methods of preparing dishes. Excess ingredients can lead to undesirable consequences, so it is better to prepare wheat porridge with pumpkin in the simplest version. This dish can be either boiled or baked in the oven, it will still remain healthy.

Boil 2 tbsp. milk, add 250 g of diced pumpkin and 0.75 tbsp. washed cereal. Add sugar to taste. Cook until fully cooked, 25-30 minutes.

Step-by-step recipes for making wheat porridge with pumpkin: basic, quick, with lingonberries in a double boiler, with apples and raisins in a slow cooker, with meat, cheese and thyme

2018-04-09 Irina Naumova

Grade
recipe

5737

Time
(min)

Portions
(persons)

In 100 grams of the finished dish

7 gr.

3 gr.

Carbohydrates

39 gr.

212 kcal.

Option 1: Wheat porridge with pumpkin - classic recipe

Wheat porridge is healthy and contains many elements. If you make it with pumpkin, you get a richer taste and bright color that lifts your mood. You can add additional ingredients to this porridge to suit every taste: dried fruits, berries, vegetables and even meat. Let's look at several options so you can choose your favorite. Let's start with the basic recipe.

Ingredients:

• a bag of wheat cereal;
• two hundred ml of water;
• a quarter liter of milk;
• two hundred grams of pumpkin pulp;
• two tablespoons of sugar;
• a pinch of salt;
• forty grams of oil drain.

Step-by-step recipe for wheat porridge with pumpkin

We only need the pumpkin pulp, so we peel it and clean out the middle and seeds. Cut the pulp into cubes of about one or two centimeters.

Add enough water to cover all the pumpkin pieces. Place the pan on the fire and cook for ten minutes. Then evaluate the softness; if the pumpkin is still a little hard, boil it a little more.

Open the bag of wheat cereal and pour it into the pan, mix and cook for another quarter of an hour.

When the wheat grains soften, you can add the next ingredient.

Add milk and cook, stirring, for another five minutes. Right now you can add sugar and salt. If you like cinnamon, you can add a couple of pinches. Mix everything again and taste it.

If you are satisfied with the degree of sweetness, remove from heat, add butter, mix and place on plates.

Option 2: Quick recipe for wheat porridge with pumpkin

Preparing a healthy and sunny breakfast is not at all difficult. Take wheat cereal in bags, it will cook faster.

Ingredients:

• sixty grams of wheat cereal;
• one hundred grams of pumpkin pulp;
• glass of water;
• a glass of milk;
• a quarter teaspoon of salt;
• forty grams of oil drain.

How to quickly cook wheat porridge with pumpkin

Pumpkin can be used either frozen or fresh. In the second case, we peel it, remove the seeds, and cut the pulp itself into small pieces. We transfer them to the pan in which we will cook the porridge.

Open the bag of wheat cereal and immediately pour it into the pumpkin.

Pour a glass of water and cook over low heat until the liquid has completely evaporated.

So, pour the milk into the pan. Now you can mash the pumpkin or leave it as is. Cook over low heat until the pumpkin is soft.

Check readiness, you can sweeten it a little to taste and stir. Remove from heat, add butter and stir.

Serve hot.

Option 3: Wheat porridge with pumpkin and lingonberries in a double boiler

If you don’t have a double boiler, you can cook this porridge in the usual way. Let's add a little lingonberries, it will give an interesting contrast to the finished dish. The recipe makes four servings.

Ingredients:

• three hundred grams of pumpkin pulp;
• half a liter of milk;
• a quarter liter of water;
• three hundred grams of wheat cereal;
• eighty grams of lingonberries;
• sugar to taste.

Step by step recipe

Peel the pumpkin and remove the seeds. Grate the pulp coarsely.

Wash the wheat grits and place them in a steamer bowl. Transfer the grated pumpkin into the same container.

Combine half the milk with the specified amount of water and pour into a double boiler.

Turn it on and time it for half an hour.

After the specified amount of time, you can add sugar to taste and a pinch of salt. Stir and add the remaining milk.

We time it for another five minutes.

If your lingonberries are frozen, let them thaw. Place in a colander and simply let the melted water drain.

Place the finished porridge on plates, sprinkle with lingonberries and serve.

Option 4: Wheat porridge with pumpkin, apples and raisins in a slow cooker

This recipe turns out not just porridge, but a real dessert. This breakfast can also be served to children, they will really like it.

Ingredients:

• six hundred grams of pumpkin pulp;
• two hundred grams of apples;
• a handful of raisins;
• one tbsp brown sugar;
• two tablespoons drain the oil;
• three tablespoons of short grain rice;
• a pinch of nutmeg;
• half a teaspoon ground cinnamon;
• eight pink peppercorns.

How to cook

Grease the multicooker bowl with butter.

Peel the pumpkin, cut the pulp into small cubes and pour into a bowl.

Wash the apples, remove the peel, also cut out the core with seeds and cut into small cubes.

Transfer to the multicooker bowl.

Add raisins and rice washed in several waters. Pour in granulated sugar and the indicated spices.

Mix everything, add water so that it covers all the ingredients and turn on the “Jam” or “Desserts” program, depending on your device.

We time it for fifteen minutes. At the end, evaluate the softness of the rice and pumpkin and serve. This wheat porridge can be prepared in a regular saucepan.

Option 5: Wheat porridge with pumpkin and meat

This option is quite filling and can be served not only for breakfast, but also for lunch or dinner. Let's take pork shoulder as the meat component. The recipe makes four servings.

Ingredients:

• three hundred and fifty grams of pork shoulder;
• one onion;
• one carrot;
• two hundred grams of pumpkin pulp;
• three hundred fifty grams of wheat cereal;
• fifty grams of oil drain;
• fifty ml grows oil;
• three glasses of water;
• one tsp salt;
• 1 pinch freshly ground black pepper.

Step by step recipe

Rinse the pork shoulder, dry it and cut into small pieces.

Peel the onion and chop finely.

We remove the carrots from the top layer and grate them coarsely.

We peel the pumpkin from the top hard layer, remove the middle with the seeds, and cut the pulp into cubes.

To make it easier for you to measure the required amount of wheat cereal, take a quarter-liter glass and measure out one and a half glasses.

We will cook in a cauldron. Place it on the fire, pour in vegetable oil and add pieces of pork shoulder.

Fry until golden brown.

Add the onion, mix it with the meat and fry for another couple of minutes.

Add grated carrots, stir everything and cook for another three minutes.

Boil the specified amount of water and pour boiling water over the ingredients in the cauldron.

Cook until the meat is completely cooked. If the water has evaporated and the meat is still damp, add more boiling water.

Add pumpkin pieces, butter and simmer for another five minutes.

Now add wheat grits. Attention, we do not mix anything. Cover the cauldron with a lid and turn the heat to low. We mark a quarter of an hour.

After the specified amount of time, open the lid of the cauldron and evaluate the contents. If there is no liquid left at all, add more boiling water, stir and cover with a lid.

We cook for the same amount of time. At the end, turn off the heat and steep the wheat porridge with pumpkin and meat for another fifteen minutes. You can even wrap it in a towel.

Now you can serve and treat your family with hearty and tasty porridge.

Option 6: Wheat porridge with pumpkin, cheese and thyme

To prepare this recipe, we will need “Poltava” cereal, it turns out crumbly, the grains retain their shape.

Ingredients:

• a glass of wheat cereal;
• three hundred grams of pumpkin pulp;
• one hundred grams of cheese;
• three tablespoons of heavy cream;
• teaspoon dried thyme;
• two tablespoons of vegetable oil;
• spices to taste.

How to cook

The pumpkin is peeled and seeds removed, the pulp is cut into cubes.

Place a saucepan with butter on the fire, add pumpkin and cover with a lid. Stirring occasionally, cook for about seven minutes.

Pour the cereal into a saucepan, pour in one and a half cups of boiling water, stir and cook under the lid for ten minutes.

Grate the cheese on a coarse grater and separate a third. We transfer it to a saucepan, pour cream, add thyme. Stir everything and simmer for another five minutes.

So, salt, pepper and mix everything. Sprinkle with cheese and serve.

Do not let the finished porridge cool, it is important that the cheese we sprinkled with at the very end stretches.

How to cook pumpkin porridge

To paraphrase a famous joke about cats, we can say: Do you like pumpkin porridge? If not, then you simply don’t know how to cook it! Now I will tell you how to prepare delicious pumpkin porridge with milk - such that even capricious children will not be pulled away from the plate by the ears!

Do you know the secret of delicious pumpkin porridge with milk? For it you need a bright orange, sweet pumpkin, the most tender, delicate wheat cereal, for sweetness - sugar, and of course, a piece of good butter! These ingredients make porridge great!

Ingredients:

A piece of pumpkin (aka watermelon!) Not a watermelon or a zucchini, but a pumpkin :)))
- Wheat groats, the smallest – arnautka – 1.5 cups.

They make pumpkin porridge with millet, but the millet is larger, and the most delicious pumpkin porridge is made with delicate, small Arnautka grains. They also cook pumpkin porridge with rice, but I prefer it with wheat cereal.

Milk, butter, sugar - to taste. Some people like thin porridge and pour in a lot of milk, while others, on the contrary, like it thicker. Same for sweetness? If you like sweets, put a couple of spoons of sugar on a plate, but if not, one spoon is enough. Well, you can’t spoil the porridge with butter! A piece of deliciously melted butter in freshly cooked porridge looks very appetizing!

Preparing pumpkin porridge:

I prepare the three ingredients for pumpkin porridge - milk, pumpkin and cereal - separately and then combine.

Wash the wheat cereal twice, add water at the rate of 2.5 parts water: 1 part cereal. Cook in a non-stick pan over low heat, stirring so that the cereal does not form lumps and the porridge does not run away.

Carefully peel the pumpkin and cut into cubes. Pour a little water into the bottom of an enamel bowl and simmer the pumpkin until soft under the lid.

Let's boil the milk.

Well, everything is ready, you can make delicious pumpkin porridge!

Place hot wheat porridge, a little pumpkin, and warm milk into a plate.

The ratio of ingredients can be varied according to taste. You can also pre-grind the stewed pumpkin in a blender. And I mash it with a fork right in the plate. Add sugar and a piece of butter, knead and mix.

Delicious pumpkin porridge with milk is ready!

I can’t tell you how delicious it is, when it’s piping hot, it just melts in your mouth! And not only tasty, but also healthy. Try it too. 🙂