Tomato juice from paste proportions. Tomato juice from tomato paste

Everyone knows why you need to drink fresh vegetable juices. They mean much more to the body than fruit nectars. Tomato juice from paste is one of the most popular vegetable juices.

This juice is able to preserve vitamins and strengthen the body, protect a person from various diseases, which is especially important during the cool season. And in the summer season, this kind of drink will help satisfy your thirst. There are various recipes for making fresh tomato juice. It is much easier to make it not from fresh vegetables, but from tomato paste. In this version, the drink will become no less healthy and appetizing. You can also cook tomatoes in their own juice with tomato paste.

How to choose the right tomato paste

Making nectar from tomato paste is not so difficult; all you need is water and salt. However, she must certainly meet these simple conditions:

be of the highest quality;
not cheap.

Self-prepared nectar from tomato paste can be consumed in its pure form. It is recommended to be used in this capacity for:

cocktails;
soups;
beef and vegetable dishes;
sauces.

Tomato juice made from tomato paste, the recipe for which is given below, will be more economical and healthy than factory-made nectar, which consists of the same components. Plus, when using store-bought juice, you will have to pay extra for the brand, cost of packaging, etc.

And don’t forget that to make tomato juice from paste, you only need to use paste, but tomato sauce or ketchup are not suitable for this. Dry parts should be at least 25%.

Pasta juice recipe

Have you decided to make tomato juice from tomato paste? We will present the classic and traditional recipe now. In accordance with its rules, vegetable puree is diluted with cold boiled water at the rate of one to three. In order to obtain a viscous drink, take two or three tablespoons of raw material per glass of water. If you want to get a drink with a thinner consistency, similar in thickness to water, then dilute a spoonful of the product in a glass of water. Salt the nectar with coarse table salt. If you want, you can add a little glucose or pepper. Certain consumers enjoy seasoned nectar. It is preferable to take it cold.

Tomatoes in their own juice with the addition of tomato paste

You can make it with tomato paste quickly and economically. It is recommended to pour vegetables not only with tomato juice, but also with sauce made from pasta. This type of option is the most economical, but it does not seriously affect the taste. All this is easy to prepare, the process will not take much of your time. And you will enjoy tomatoes in their own juice with tomato paste all winter.

Prepare the following food items: 0.5 kilograms of tomato paste, one hundred grams of glucose and sixty grams of salt. Cook, but follow these instructions: rinse the fruits, and then put them in water for half a minute. This procedure will make it possible to easily and effortlessly remove the peel from them. Distribute the vegetable into sterilized jars. You should dilute 0.5 water with the pasta, and then add salt, glucose and pepper. Stir thoroughly and put on the stove to boil; Pour the still heated sauce into jars, and then lower them into boiling water to sterilize. The mixture must be heated to 85 degrees. If you use half-liter jars, the procedure should last 20 minutes, and if 1 liter - 30 minutes. All that remains is to roll up and place the jars with the lids down, covering with a clean towel. Tomatoes in their own juice with tomato paste are an excellent snack, both for a holiday and for every day.

Application

How to make tomato juice from tomato paste? First of all, you should think about how and why you will use the resulting tasty mixture. Tomato juice from paste can be consumed in its purest form. In addition, it can be added to various dishes. Products made from natural tomatoes are very different in quality and degree of usefulness from what is sold in stores. Do not forget that no matter how colorful or simple the container is, inside it, as a rule, there is a mixture of paste, sulfate and water. However, buyers cannot know what tomatoes these products were made from and whether the production methods were followed. For this reason, it makes sense to make the paste at home and convert it into tomato juice from the paste.

Why is it profitable to make nectar from paste at home?

An easy calculation revealed that one can of prepared tomato paste yields 3 liters of tomato juice (at a ratio of one to six). Having salted the drink, the buyer will not feel any difference in taste and, of course, will want to purchase the necessary products. The price of a half-liter jar of paste is fifty to sixty rubles. The initial cost of 1 liter of juice costs a meager amount - sixteen to twenty-five rubles. However, in order to make a vegetable drink, the tomato mass itself is needed. Ketchups and sauces are not suitable for this purpose. The part of the dried elements in the composition of the product should fluctuate between twenty-five and forty percent. The content of additives, such as acidity and glucose regulators, is not recommended in the composition; only sulfate and water are allowed.

How to control product properties

Shake the jar and evaluate the thickness of the contents. If the composition contains a lot of water, and the thickness of the paste is similar to sauce or ketchup, you have every reason not to trust the quality of the product offered. The correct technology involves the following process: the tomatoes are wiped and cooked. After this, the raw materials are boiled in order to reduce moisture and increase the proportion of dried elements. If the vegetable puree does not contain concentrates, it will fully demonstrate its beneficial properties in your body. Careful selection of tomato juice is considered the key to enriching the body with useful and important elements. Store-bought nectar sells for 30-40 rubles. for 1 l. It contains additives, and the price is four times higher than the cost of juice made from paste. This begs the question of why overpay if you can dilute a tomato with water, add salt to it and drink it without worrying that the body will receive elements that are not very useful.

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How to make tomato juice from tomato paste? The manufacturing company makes tomato juice from tomato paste, so why can’t we make it ourselves at home? It's easy to make tomato juice from tomato paste; you just need good quality tomato paste, water and salt. We advise you not to skimp on tomato paste. It is unlikely that you will be able to get tasty, high-quality tomato juice from cheap tomato paste.

No one doubts the benefits of vegetable juices: tomato juice contains a large amount of vitamins and minerals that improve human health. Fresh tomatoes, put through a juicer, perfectly quench your thirst in the heat.

In addition, such a product can be stored for the winter. However, not all of us have time to prepare and preserve tomato juice. The easiest way is to make tomato juice from tomato paste. However, is such a product useful?

Making juice from tomato paste is quite simple; you only need water, salt, and tomato paste. Only you need to choose high-quality tomato paste, make sure that there are as few preservatives as possible, for example, our inexpensive domestic tomato paste ‘Pomidorka’ (Maikop, Russia) has proven itself well.

Do you really like tomato juice? You can drink it in its original form, or make soups, gravies, stew meat and vegetables, add it to cocktails, etc. True, the price in stores for tomato juice is alarming. If you use it on the desired scale, then it will be noticeably not for the better for the family budget. By making juice from tomato paste, you can save 3-4 times on the purchase of tomato juice. What do juice makers make tomato juice from? In fact, the consumer is offered the same tomato paste, only with the addition of water, a pinch of salt and beautiful packaging. And the price for all these “services” increases several times.

Important: Only tomato paste is suitable for tomato juice. Not ketchup, not tomato sauce, but pasta. According to GOST 3343-89, the dry matter content must be at least 25% (from 25% to 40%). And no other ingredients are allowed to be added except water and salt. In the store you can check this way - shake the jar, if the tomato paste is too liquid, then you don’t need to take it. With a density of 23%, the consistency is reminiscent of Krasnodar sauce or ordinary cheap ketchup.

The price of tomato juice from paste is almost 3-4 times lower than the same one, but from a package. And if there is no difference, then why pay more?

Tomato paste juice recipe

Dilute the paste with cold purified drinking water in a ratio of 1:3.

Liquid tomato juice: 1 tablespoon per glass of water

Thick tomato juice: 2-3 tablespoons per glass of water

Season with coarse table salt to taste.

In addition to salt, gourmets add sugar and pepper to tomato juice to taste.

Useful properties of tomato paste

Tomato paste is a product made from pureed and heat-treated ripe tomatoes. During fruit processing, moisture evaporates and the concentration of dry matter increases. Tomato paste is used in many dishes: in preparing soups and gravies, for stewing vegetables and meat, etc.

If tomato paste is a completely natural product and does not contain anything extra except tomatoes, then the usefulness of tomato paste juice is appropriate. Tomato paste contains a lot of magnesium, potassium, iron and calcium, and due to the high content of acids (malic and citric), this juice improves metabolism. Vitamins of groups C and B included in tomatoes improve the functioning of the nervous system and improve the condition of hair and nails. And the low calorie content (only 23 kcal per 100 grams) and the absence of sugar makes this product suitable for consumption by those losing weight and those with diabetes.

By the way, it is even more economical to prepare tomato juice yourself from fresh tomatoes using a juicer. But for this, at a minimum, you need access to cheap raw materials (tomatoes).

Myths and facts about tomato juice

Tomato juice. Does it make you lose weight or gain weight? Is it beneficial or harmful? How to drink it: with or without salt? It can also affect the heart. How is tomato juice different from a tomato? Freshly squeezed juice contains more vitamins than packaged juice. Packaged juice contains a lot of salt, preservatives, and flavoring additives. It is made from tomato paste or powder. Which juice is better to choose?

You can make tomato juice with the addition of celery. Tomatoes contain a lot of potassium, which removes water from the body. It is better not to add salt to tomato juice. Celery will replace salt. Why can't you drink a lot of tomato juice? There is a risk of heart disease. 100 grams of tomato juice contains a daily dose of vitamin K. This vitamin is responsible for blood clotting. Large consumption of juice can lead to the development of thrombosis.

Can full-fledged tomato juice be made from tomato paste? No. Many vitamins are lost there.

Can tomatoes cause an exacerbation of urolithiasis? No. It is a myth. Tomatoes, on the contrary, can be used to prevent urolithiasis.

Does tomato juice help you lose weight? No. A person will not lose weight from it.

Is tomato juice used to prevent cancer? Yes. Tomatoes have lycopene, which is a strong antioxidant.

Every Soviet grocery store had a drinks department. On a counter made of glass cones on a stand, the saleswoman poured juices into glasses. Tomato juice occupied a special place. There was also a jar of salt and a teaspoon for everyone who wanted it. When purchasing a glass of tomato juice, you could add salt to it, which made the drink even tastier.

A bagel purchased in the bread department turned regular juice into a light snack. Tomato juice produced from ripe Astrakhan, Volgograd, Crimean or Ukrainian tomatoes was magnificent! Nothing unnecessary was added to it, not even salt. At that time, they didn’t even think about its benefits, didn’t think about how to drink it correctly, what you can and can’t use with it.

Nutritionists these days are studying this product in more detail and giving advice on the correct use of this natural product.

What are the benefits of tomato juice?

Tomato juice is a storehouse of vitamins

Natural, without additives, tomato juice is two in one: food and drink at the same time. The organic acids, dietary fiber, carbohydrates and various microelements contained in tomato pulp can not only quench your thirst, but also dull the feeling of hunger and give you vigor.
Freshly squeezed tomato juice is an inexhaustible source of vitamins A, C, P, H, B, PP. The pulp of well-ripened tomatoes will replenish the body with micro and macroelements such as potassium, calcium, magnesium, iron, phosphorus, chromium, cobalt, zinc, which are necessary for the stable functioning of the whole organism.
Pectin and rutin contained in tomato fruits help reduce cholesterol in the blood, strengthen the walls of blood vessels, and reduce the likelihood of ailments such as varicose veins, thrombophlebitis, and glaucoma.
What gives tomato juice its special value is the lycopene. Thanks to this substance, which has an antioxidant effect, the body’s ability to resist the proliferation of cancer cells is enhanced. Experiments have confirmed the improvement in the condition of cancer patients who were added to their diet with tomato juice and lycopene isolated from the pulp of tomatoes. In some cases, the transformation of a malignant tumor into a benign one was even observed. Research in this direction can help obtain an effective and affordable drug for the prevention and control of cancer.
Natural tomato juice speeds up metabolic processes and helps eliminate toxins, waste, and radionuclides from the body.
Daily intake of tomato juice helps increase the body's resistance to stress, prevents seasonal depression, reduces nervous tension, and all this is due to the fact that the juice contains substances that stimulate the production of serotonin.
Tomatoes contain biologically accessible iron, magnesium and potassium. Moderate intake of tomato juice increases hemoglobin, removes cholesterol, and helps in restoring the body after a heart attack and hypertension.
For people leading a sedentary lifestyle, a glass of freshly squeezed tomato juice will be a good way to prevent blood clots.
Regular intake of tomato juice can improve the condition of a patient suffering from high intraocular pressure or glaucoma.
Ingestion of squeezed tomatoes helps eliminate the processes of rotting and fermentation in the stomach and intestines, helps eliminate bloating and increased gas formation.
Tomato juice will help solve problems of low acidity, but taking it during periods of exacerbation of gastrointestinal diseases is not recommended.
Juice from squeezed tomato fruits restores impaired water-salt and fat metabolism, improves joint mobility, and reduces salt deposition.
If you have diabetes, it is recommended to take tomato juice without fear of negative consequences.

How to drink tomato juice correctly to get the most benefits?

You should take the juice as a separate meal. They are not recommended to drink any food. It is better to do this 30 minutes before the main meal. Tomato juice is especially incompatible with proteins and starch (potatoes, cereals, bread, meat, cottage cheese). The beneficial properties of tomato juice are enhanced by: any greens, zucchini, cabbage, onions, garlic, cheese, nuts, vegetable oils.
The healthiest juice is obtained from fruits ripened under the summer sun, in the open air, in the hot steppe. Greenhouse tomatoes will not produce good juice.
Table salt added to juice reduces the absorption of nutrients.
Industrially produced juice, which, in addition to water and tomatoes, contains dyes, thickeners, and preservatives, cannot be used as a medicinal product.

Tomato juice is both a drink and a food at the same time

Tomato juice and its effect on the liver

A healthy liver is vital for a person, because it is the liver that cleanses the body of pathogenic microorganisms, toxins, poisons and waste products. By the middle of life, even such a powerful filter as the liver becomes clogged, and the cleansing function weakens. It is necessary to clean the filter and restore the protective functions of the organ.

In this case, herbalists recommend drinking tomato juice; its components have a beneficial effect on the functioning of the organ. The only thing you need to remember is that tomato juice is a means of prevention; it’s too late to drink juice when the liver falls off.

If there are problems with liver health, then juice will only increase the load on the liver, damaged by diseases, in particular hepatitis. In this case, juice is contraindicated.

Benefits for weight loss

The acceleration of metabolic processes when taking tomato juice, the presence of dietary fiber in its composition, low calorie content, and a combination of beneficial substances that are not found in other products allow it to be used in dietary nutrition for weight loss without harm to health.

Helps lose weight - speeds up metabolism

Tomato juice during pregnancy

During pregnancy, women pay especially close attention to their health. Fears of harming the baby during this period lead to the fact that expectant mothers do not dare to eat or drink anything unusual. But this does not apply to tomato juice. Taking tomato juice in moderate doses during this period of a woman’s life should be welcomed. This juice will help overcome such unpleasant moments and phenomena as constipation, increased gas formation, toxicosis, varicose veins, thrombophlebitis.

One glass of juice a day is enough to meet the increased needs for vitamins and microelements.

Another common problem during pregnancy is excess weight gain. Tomato juice will again help solve this problem. Dietary fiber, low calorie content, and the presence of pulp in the juice allow it to be used as a healthy snack, reducing the amount of food consumed.

Tomato juice will not harm nursing women, but you need to start taking the juice with minimal quantities and carefully monitor the child’s reaction to this supplement - red fruits and vegetables can cause an allergic reaction or affect digestion.

Health benefits of beet juice

Video about the benefits of tomato juice

Home canned juice - how to prepare

Natural, or better yet, freshly squeezed tomato juice, when used correctly and in moderation, has undoubted beneficial properties:

mild choleretic agent;
natural diuretic;
effective anti-inflammatory and antimicrobial agent;
A powerful remedy for strengthening blood vessels and capillaries.

You can extend the period of eating tomatoes ripened outdoors under the hot sun only by preserving them in an airtight container. The highest quality canned food is made at home. To prepare homemade preparations, housewives choose the highest quality and ripe fruits; during the preparation process they use only natural spices.

Juice prepared at home can be drunk or used to prepare dressings for soups, meat, fish or vegetable dishes.

To obtain high-quality juice, it is better not to use a juicer, as most of the pulp is lost in it.

Tasty and thick tomato juice is obtained when tomatoes, crushed to a puree, are heated and rubbed hot through a colander. As a result, the mass is divided into tomato mass and peel with seeds. The juice will retain most of the vitamins, microelements and beneficial substances such as rutin and lycopene.

To obtain sweet juice, overripe large fleshy fruits are used. This juice can be drunk undiluted, or it can be diluted a little with water. Small fruits produce a more acidic product that can be used as a natural preservative. It is suitable for cooking vegetables in tomato sauce.

Saving vitamins for the winter

Tomato paste juice

Homemade tomato juice is very tasty and healthy, but it has one significant drawback - it requires a lot of space to store the juice. If you remove excess liquid from the juice, for example, strain the tomato mass through several layers of gauze, you will get a concentrated product that will require much less storage space.

In winter, to obtain juice, the concentrate is diluted with water to the desired thickness.

Another way to obtain tomato juice in winter is to dilute tomato paste with water. When choosing a base for creating juice, you need to study the composition of tomato paste. The composition of a high-quality paste should be extremely short: tomatoes. A very important indicator is the dry matter content. They must be at least 25%. No dyes, preservatives, thickeners or spices.

To prepare the juice, you need to dilute the tomato paste with water. It is pasta, not sauce or ketchup. Tomato paste is diluted in cold purified water in a ratio of 3:1. With this ratio you will get thick tomato juice. For a more liquid juice, dilute a tablespoon of paste in a glass of water. To improve the taste, salt, pepper and sugar are added to the juice to taste.

The benefits and harms of natural Birch sap

Packaged, refurbished

When purchasing juice in a store, you need to carefully read what the manufacturer writes.

If the package says that the juice inside is natural, reconstituted or directly pressed, this means that the contents of the package have undergone minimal processing and do not contain artificial additives: flavors, dyes and taste enhancers. Unclarified juices with pulp are especially useful.

A packet of nectar contains about 25-50% fruit juice, the rest is water, sugar, citric acid.

The inscription fruit drink on the pack means that it contains no more than 15% juice, and the rest is water, dyes and artificial additives. Industrially produced fruit drink cannot be called a juice; it is a juice-containing drink with minimal health benefits.

Dobry juice - is it really healthy?

Harm of juice from a pack

The main harm of canned juice, even the most natural one, is the huge amount of sugar contained in the packaging. In this case, sugar is used as a preservative. For example, a glass of reconstituted apple or orange juice contains 6! teaspoons of sugar, which is comparable to sweet carbonated drinks. Frequent consumption of such a product increases the likelihood of developing diabetes many times.

Preservatives cause particular harm to children's bodies, where most of their systems are just being formed.

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Harm of tomato juice - contraindications

Excessive and uncontrolled consumption of tomato juice can cause considerable harm.

The main contraindication to drinking tomato juice is individual intolerance.

By enhancing the functioning of all organs of the gastrointestinal tract, juice can aggravate existing problems. You should not drink tomato juice during periods of exacerbation of diseases such as:

gastritis;
peptic ulcer;
pancreatitis;
cholecystitis;
increased acidity of gastric juice.

You should not drink tomato juice if you are poisoned.

If you have cholelithiasis, you need to drink tomato juice very carefully - it can cause stones to pass out and then you cannot do without surgery.

Tomato juice is a uniquely useful and healthy product if used in moderation and taking into account the characteristics of the body.

Everyone knows why you need to drink fresh vegetable juices. They mean much more to the body than fruit nectars. Tomato juice from paste is one of the most popular vegetable juices.

How to choose the right tomato paste

Making nectar from tomato paste is not so difficult; all you need is water and salt. However, she must certainly meet these simple conditions:

be of the highest quality;
not cheap.

Self-prepared nectar from tomato paste can be consumed in its pure form. It is recommended to be used in this capacity for:

cocktails;
soups;
beef and vegetable dishes;
sauces.

And don’t forget that to make tomato juice from paste, you only need to use paste, but tomato sauce or ketchup are not suitable for this. Dry parts should be at least 25%.

Pasta juice recipe

Tomatoes in their own juice with the addition of tomato paste

You can make tomatoes in your own juice with tomato paste quickly and economically. It is recommended to pour vegetables not only with tomato juice, but also with sauce made from pasta. This type of option is the most economical, but it does not seriously affect the taste. All this is easy to prepare, the process will not take much of your time. And you will enjoy tomatoes in their own juice with tomato paste all winter.

Application

Why is it profitable to make nectar from paste at home?

How to control product properties

Shake the jar and evaluate the thickness of the contents. If the composition contains a lot of water, and the thickness of the paste is similar to sauce or ketchup, you have every reason not to trust the quality of the product offered. The correct technology involves the following process: the tomatoes are wiped and cooked. After this, the raw materials are boiled in order to reduce moisture and increase the proportion of dried elements. If the vegetable puree does not contain concentrates, it will fully demonstrate its beneficial properties in your body. Careful selection of tomato juice is considered the key to enriching the body with useful and important elements. Store-bought nectar sells for 30–40 rubles. for 1 l. It contains additives, and the price is four times higher than the cost of juice made from paste. This begs the question of why overpay if you can dilute a tomato with water, add salt to it and drink it without worrying that the body will receive elements that are not very useful.

Have you ever wondered what the benefits and harms of tomato juice are? Delicious, nutritious. What else is needed? Scientists have found that tomatoes contain a huge amount of vitamins, minerals and other beneficial substances.

Moreover, its value does not decrease during heat treatment. You can improve your health with ketchup and tomato paste. Let's take a closer look at this miracle vegetable and find out what its benefits are.

Compound

The composition of tomato juice is impressive. There are few vegetables that contain so many healthy substances. It contains minerals, vitamins, organic acids, sugars and other substances necessary for health.

Chemical composition:

vitamins – C, A, H, PP, E, B;
microelements – iron, iodine, cobalt, manganese, boron, copper, fluorine, chromium, rubidium, nickel, molybdenum, zinc, selenium;
macroelements – phosphorus, sodium, chlorine, potassium, magnesium, sulfur, calcium;
organic acids – citric, malic, oxalic, tartaric, succinic, lysine;
sugars – fructose, glucose;
pigments – lycopene;
alimentary fiber;
pectin.

The rich chemical composition explains the beneficial properties of tomato juice. Minerals and vitamins play an important role in human life. With their deficiency, health problems begin. Sugars replenish energy costs. Dietary fiber promotes satiety. With all this, tomato juice has low calorie content. It is only 18 kcal. This feature makes it one of the products included in weight loss diets.

Beneficial features

What are the health benefits of tomato juice? First of all, it is a source of substances necessary for health, such as vitamins and microelements. The benefit of tomato juice also lies in its ability to have an antioxidant effect on the body and slow down the aging process. He owes this to lycopene.

Organic acids participate in the regulation of acid-base balance, reduce the risk of developing cancer, and slow down the aging process. Pectin cleanses blood vessels from cholesterol, toxins, and promotes digestion.

Tomato juice tones, lifts your mood, and promotes the formation of serotonin, which is known to be the “happiness” hormone.

The benefits of tomato juice for women have been proven. It relieves symptoms of PMS, helps to survive a difficult menopause, and tones. A large number of vitamins and minerals help maintain the beauty of skin, nails, and hair. The drink also slows down the aging process and helps get rid of extra pounds.

The benefits of tomato juice for weight loss are explained by its chemical composition and low calorie content. Dietary fiber and pectin promote cleansing, speed up metabolism, and saturate. Vitamins and minerals help maintain health and promote fat burning.

Tomato juice is also beneficial for men. It protects the prostate gland and helps restore sexual function.

Interesting fact! Boiled tomatoes turn out to be healthier than raw ones! When heated, the amount of lycopene increases.

Tomatoes promote weight loss

Application

The benefits and harms of tomato juice largely depend on the method of its use. It should not be abused. Excess has never been good for health. You should also not drink juice for certain diseases and for certain categories of people.

Rules of application

In order for the drink to be beneficial and not harmful, you must follow the following rules for its use:

It should not be drunk on an empty stomach. The acids contained in it will corrode the stomach wall and can contribute to the development of gastritis.
It is not advisable to combine tomatoes with proteins and starches. This will contribute to the development of urolithiasis.
It is better to drink it half an hour before meals. This way it will be better absorbed, but will not harm the stomach.
You should not abuse the drink. The norm is a couple of glasses a day.
It is better to drink unsalted juice, as it will bring more benefits.
If you have chronic diseases, it is advisable to consult a doctor before use.
Tomato juice for weight loss is drunk between meals or instead of them. Salt should be avoided during the diet.

Advice! Tomato juice should not be drunk in painful conditions. It can increase pain sensitivity.

Contraindications

Not everyone can drink tomato juice. In case of exacerbations of chronic diseases, it is worth abandoning it, or significantly reducing the amount.

You should not drink tomato juice if you have pancreatitis, cholecystitis, or peptic ulcers. Gastritis and gout are also contraindications for use.

Tomatoes are the only vegetable that when heated only increases its usefulness

Cooking recipes

Tomato juice can be bought ready-made in the store, but making your own drink will be of great benefit.

Tomato juice

Preparing tomato juice is quite simple using a juicer or blender. To do this, the fruits are scalded with boiling water and the skins are removed. Then they cut it into small pieces and put it in a juicer. It is best to drink it fresh, without salt, but you can put it in the refrigerator for a while. Shake before use. A healthy drink can be prepared for future use in the winter. To do this, it is brought to a boil and poured hot into jars. Roll up using a machine.

Tomato with celery

Tomato juice with celery is especially beneficial for health. To prepare it you will need the following products:

tomatoes – 3 kg;
celery – 1 kg.

First, you should prepare the vegetables - peel the tomatoes, peel and chop the celery. Then squeeze the juice out of the tomatoes using a juicer, pour it into a saucepan, add celery there and bring to a boil. Then they cool it, rub it through a sieve and let it boil again.

A step-by-step recipe for making tomato juice can be found in this video:

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Grown at our own dacha, it is one of the healthy food products. It contains vitamins C and B, potassium, calcium, magnesium, iron, malic and citric acids. The usefulness of the drink is that its components strengthen nails and hair, improve metabolism, support diabetes and promote weight loss.

Unfortunately, people do not always have the opportunity to grow vegetables in garden beds. For this reason, he buys his favorite drink in the store, overpaying for bright packaging, delivery of goods and the deception of the seller, who wants to make a profit at the expense of inattentive customers. If you look closely at the packaging, it is not difficult to discover what the drink consists of - tomato puree, water and salt. So is it worth overpaying in the store for something that is very easy to do at home and get a quality product?

How profitable is it to make pasta juice at home?

A simple calculation showed that one can of ready-made tomato paste produces 3 liters of tomato juice (at a ratio of 1: 6). By salting the drink, the consumer will not feel any difference in taste and will quickly get the desired product. The cost of a half-liter jar of paste is 50 - 70 rubles. The cost of 1 liter of juice costs a meager amount - 16 - 25 rubles.

But to prepare a vegetable drink, you need tomato paste. Ketchups and sauces are not suitable for this purpose. The proportion of dry substances in the product composition should vary between 25 – 40%. The content of additives such as acidity regulators and sugar in the composition is not recommended; only salt and water are allowed.

How to check the quality of a product? Shake the jar and evaluate the consistency of the contents. If there is too much liquid in the container, and the consistency of the paste resembles sauce or ketchup, there is reason to doubt the quality of the product being offered.

When the puree is made correctly, the tomatoes are pureed and heat treated. Then the raw materials are boiled to evaporate moisture and increase the proportion of dry matter. If the vegetable puree does not contain concentrates, it will fully demonstrate its beneficial properties in the human body. Careful selection of the base for tomato juice is the key to enriching the body with valuable substances.

Store-bought juice sells for 30–40 rubles per liter. It contains additives, and the cost is four times higher than the price of juice made from paste. This begs the question: what is the point of paying more if you can dilute the puree with water, salt it and drink it without worrying that the body will receive not very useful substances? Let's learn how to make tomato juice yourself from homemade tomato paste. Surely you have prepared it for future use.

How to make juice from tomato paste: a simple recipe

There is only one recipe for obtaining tomato juice from tomato paste, which is considered classic. According to his rules, vegetable puree is diluted with cool boiled water at the rate of 1: 3. To obtain a thick drink, take 2 - 3 tbsp per 1 glass of water. l. raw materials. If you need a liquid product that resembles water in consistency, then dilute 1 tbsp in a glass of water. l. pasta.

Season the juice with coarse table salt. Add a little sugar or pepper if desired. Some people like a drink with spices - thyme, marjoram, rosemary. In any case, it is better to consume it chilled.

Which product is healthier - prepared at home or bought in a supermarket? There is no exact answer to this question, since vegetable grounds and ready-made juice sold in the store may differ in composition. There is even an opinion among consumers that 85% of vegetable juices are made from tomato puree. Therefore, it is much healthier to make tomato juices from the tomato paste that was prepared at home.

Application

Knowing how to make tomato juice from tomato paste, housewives should study recipes for dishes where this healthy liquid will be added. The juice can be drunk in its pure form. It can also be added to soups, vegetable and meat dishes, sauces and cocktails. A product made from natural tomatoes is strikingly different in quality from store-bought counterparts.

Remember that no matter how colorful or simple the packaging is, it usually has the same contents - paste, salt and water. But what kind of tomatoes this product was prepared from and whether the production technology was followed, consumers cannot know. Therefore, it makes sense to process it into juice as needed.

Tomato juice is not only a tasty food product, but also has a number of useful and medicinal properties. Tomatoes are one of the most popular food products. Not only salads are prepared from them, but also tomato juice. But very often this product is not at hand. This is why many people ask the question: how to make tomato juice from tomato paste? To this end, you just need to follow a few simple cooking rules.

Due to the large amount of vitamins and microelements in tomato juice, it has a beneficial effect on. That is why it is often classified as a natural antidepressant. This drink has a beneficial effect on eliminating anxiety and improving mood.

Despite the huge number of positive properties, tomato juice can in some cases be harmful to the human body.

It can only be harmful if it is used with contraindications. If a person has an allergic reaction to red foods, then it is better for him to refuse tomato juice.

Initially, you need to take an apple and carrots, peel them and grate them. The resulting mass is added to the blender bowl. You also need to put tomato puree, flax seeds, etc. here.

Using a blender, all ingredients are crushed. Initially, you need to set the device to low speed, and then to high. Next, the drink is poured into tall glasses, poured with a small amount of olive oil and sprinkled with flax seeds.

Everyone knows how healthy fresh vegetable juices are. Their benefits to the body are much higher than those from fruit juices. Tomato juice is one of the most favorite vegetable juices.

This drink is capable of supporting and strengthening the body in every possible way, protecting a person from various diseases, which is especially important in the cold season. In summer, this juice perfectly helps quench thirst. There are different recipes for making fresh tomato juice. It is much easier to make it not from fresh vegetables, but from tomato paste. In this form, the drink will be no less healthy and tasty if you choose the right pasta and prepare everything.

How to choose the right tomato paste

Do from tomato paste juice is not so difficult, besides it you only need water and salt. But it must meet the following simple requirements:

Cooked at home A drink made from tomato paste can be drunk in its pure form, so it can be useful as ingredients for:

cocktails;
soups;
meat and vegetable dishes;
sauces.

Preparation tomato paste drink will cost much less than factory juice, which, in turn, is prepared from the same ingredients, plus you will have to additionally pay the cost of packaging.

And remember, to make tomato juice, you only need to use paste, but tomato sauce or ketchup will not work for this. The dry ingredients in the paste should be at least 25 percent.

Useful properties of tomato paste

Real tomato paste is made from pureed and heat treated ripe tomatoes. During their processing, moisture will evaporate and the amount of dry matter will increase. In addition to tomatoes, this product should also contain:

sugar;
salt;
ground black pepper.

Paste used also for preparing soups, gravy and for stewing various dishes from vegetables and meat. And, of course, tomato juices. It is impossible to say for sure about the usefulness of tomato paste; it all depends on its components. If it contains artificial components, then this will negatively affect the taste of the juice and its usefulness.

If tomato paste – natural, then the juice from it will be useful, just like natural juice. It will include such useful substances as:

calcium;
magnesium;
potassium;
iron;
acids;
vitamins C and B.

This product is also low in calories, which makes it indispensable for those on a weight loss diet.

Tomato juice from tomato paste: recipe

To prepare a drink from tomato paste, you need to dilute it with cooled boiled water in a ratio of 1 to 3. To make the juice liquid, take a glass of water per tablespoon of paste, and to make it thicker, you need to take 2-3 tablespoons of tomato paste per glass of water. You need to add coarse table salt to the drink. You can add the following ingredients for taste if desired:

Properties of fresh tomatoes

Tomatoes that used to make pasta, are incredibly healthy. They include a large number of valuable minerals, for example:

All these elements have the following therapeutic effect:

are able to maintain the human body in good shape;
improve digestion;
have an anti-cancer effect;
ensure proper functioning of internal organs;
stimulate the immune and circulatory system.

Fresh tomatoes have an antibacterial effect, have a calming effect, and they are good for pregnant women because they help cope with toxicosis. Tomato juice completely retains the beneficial properties of this vegetable and is one of the beneficial products for human health.

Recipes for making tomato juice from fresh tomatoes

Above we looked at how you can make tomato juice simply from ready-made paste. Now we will look at more complex recipes that require fresh tomatoes.

They will need to be washed and dried well. They are cored and cut in half. We pass the resulting mixture through a meat grinder and put it in an enamel pan. Bring the tomato mass to a boil, grind through a fine sieve, and eventually obtain juice with a homogeneous consistency. Bring it to a boil again and cook for five minutes over low heat. Then pour the drink into pre-sterilized jars and close with sterile metal lids.

Sugar and salt can be added at the end, but it is better to do this while wiping the tomato mass.

There is another recipe for tomato juice, but it is even more complicated. For it you will need:

red fresh tomatoes – 11 kg;
sugar – 0.5 kg;
salt – 175 g;
table vinegar – 275 g;
allspice – 30 peas;
cloves – 6-9 pieces;
cinnamon – 3.5 tsp;
ground red pepper – 0.5 tsp;
garlic;
nutmeg.

First, wash the tomatoes, remove the stems, cut them and put them through a juicer. Pour the juice into an enamel bowl and cook for half an hour. Then reduce the heat to low, add sugar, salt and cook for another 10 minutes, then throw in the garlic, spices and vinegar and cook for about 20 minutes. After this, the finished tomato juice can be poured into sterile jars and sealed.

Use for diseases of the digestive system

Regardless of what recipe and with what ingredients you prepared tomato juice - from fresh vegetables or from paste, it has a positive effect on the functioning of the entire body, including the digestive system. Tomato juice activates the production of digestive juice, which means it will be incredibly useful for those who suffer from hypoacid gastritis. However, if the disease is at an acute stage, drinking this drink is not recommended, since the patient’s condition may only worsen.

But with hypoacid gastritis in remission, it is recommended to drink tomato juice about half an hour before meals. Thereby you will prepare the gastrointestinal tract for subsequent digestion of food. But remember that if you add salt to the drink, this will somewhat reduce its healing properties. Instead of salt, you can add chopped garlic and finely chopped herbs, such as parsley, cilantro or dill; celery is also suitable as an alternative to salt.

But with gastritis against the background of increased acidity, drinking such a drink is categorically not recommended, since the patient’s condition can significantly worsen.

As you can see, if correct choose tomato paste for making juice, but the finished product is in no way inferior in terms of taste and healthiness to juice from fresh tomatoes. Like natural, it will have anti-inflammatory, diuretic and choleretic effects. Thanks to this product, you can prevent the development of atherosclerosis, get rid of constipation and improve stomach function. And if you drink it constantly, you can get rid of excess weight.