Fetaxa cheese - composition and production technology, preparation of delicious dishes with a Greek product in the recipe. Fetaxa

How much does fetax cheese cost (average price for 1 pack)?

Moscow and Moscow region

We think that many residents of our latitudes are familiar with such a variety of pickled cheese, which is made from sheep's milk, like feta cheese. Fetax cheese is an authentic Mediterranean variety of cheese. In its appearance, fetax cheese is not much different from feta cheese. As a rule, fetax cheese has a white or slightly yellowish tint, and is also distinguished by its characteristic aroma and taste.

Composition of feta cheese

Usually, the composition of fetax cheese contains sheep's milk. However, some types of pickled cheese are made from the milk of goats, cows, and buffalo or a mixture of several products. In addition to milk, rennet is introduced into the composition of fetax cheese, which speeds up the process of milk clotting. It is worth emphasizing that fetax cheese stands out for its excellent delicate texture.

Often gourmets recognize fetax cheese by its smooth and soft texture, which is similar in taste to soft Philadelphia cheese or Sharu goat cheese. However, the taste of fetax cheese is not much different from feta cheese. For this reason, fetax cheese is used in cooking in the same way as feta cheese. The calorie content of fetax cheese may vary depending on the composition of the original ingredients that the manufacturer uses in the manufacturing process of the product.

The average calorie level of fetax cheese, prepared according to the classic recipe from sheep's milk, is 261 kcal, which are contained in 100 grams of the product. Due to its piquant sweet and sour taste and delicate texture, fetax cheese is just perfect for making some types of desserts.

In addition, fetax cheese is perfect for preparing national Mediterranean salads, as well as appetizers and main courses. Often, it is fetax cheese that is used as a filling in the preparation of homemade pastries or baked vegetables. Also, fetax cheese is used to make mashed soups, tartlets, sandwiches and canapes.

The benefits of feta cheese

The benefits of fetax cheese, as in the case of other types of cheese, are primarily due to the vitamin and mineral composition of the product. The benefit of fetax cheese lies in the content of vitamins in the chemical composition of the product, as well as other biologically active compounds that have a visible positive effect on the human body.

Fetax cheese refers to dietary foods that contain a fairly large amount of milk fat in their composition. Due to the high content of calcium, regular consumption of fetax cheese helps in the prevention and treatment of diseases of the bones, as well as teeth. Doctors and nutritionists unanimously speak about the benefits of fetax cheese for the human digestive system. In addition, cheese is able to prevent the emergence and development of pathogenic bacteria and microorganisms in the human stomach.

Fetax cheese calorie content 261 kcal

The energy value of fetax cheese (Proportion of proteins, fats, carbohydrates - bzhu):

: 8 g. (~32 kcal)
: 25 g. (~225 kcal)
: 1 g (~4 kcal)

Energy ratio (b|g|y): 12%|86%|2%

fetax rich in vitamins and minerals such as: vitamin A - 13.9%, vitamin B2 - 46.9%, vitamin B5 - 19.3%, vitamin B6 - 21.2%, vitamin B12 - 56.3%, calcium - 49.3%, phosphorus - 42.1%, selenium - 27.3%, zinc - 24%

What is useful fetaks

  • Vitamin A is responsible for normal development, reproductive function, skin and eye health, and maintaining immunity.
  • Vitamin B2 participates in redox reactions, increases the susceptibility of color by the visual analyzer and dark adaptation. Inadequate intake of vitamin B2 is accompanied by a violation of the condition of the skin, mucous membranes, impaired light and twilight vision.
  • Vitamin B5 participates in protein, fat, carbohydrate metabolism, cholesterol metabolism, the synthesis of a number of hormones, hemoglobin, promotes the absorption of amino acids and sugars in the intestine, supports the function of the adrenal cortex. A lack of pantothenic acid can lead to damage to the skin and mucous membranes.
  • Vitamin B6 participates in the maintenance of the immune response, the processes of inhibition and excitation in the central nervous system, in the transformation of amino acids, the metabolism of tryptophan, lipids and nucleic acids, contributes to the normal formation of red blood cells, maintaining a normal level of homocysteine ​​in the blood. Insufficient intake of vitamin B6 is accompanied by a decrease in appetite, a violation of the condition of the skin, the development of homocysteinemia, anemia.
  • Vitamin B12 plays an important role in the metabolism and transformations of amino acids. Folate and vitamin B12 are interrelated vitamins involved in hematopoiesis. A lack of vitamin B12 leads to the development of partial or secondary folate deficiency, as well as anemia, leukopenia, and thrombocytopenia.
  • Calcium is the main component of our bones, acts as a regulator of the nervous system, is involved in muscle contraction. Calcium deficiency leads to demineralization of the spine, pelvic bones and lower extremities, increases the risk of osteoporosis.
  • Phosphorus takes part in many physiological processes, including energy metabolism, regulates the acid-base balance, is part of phospholipids, nucleotides and nucleic acids, is necessary for the mineralization of bones and teeth. Deficiency leads to anorexia, anemia, rickets.
  • Selenium- an essential element of the antioxidant defense system of the human body, has an immunomodulatory effect, participates in the regulation of the action of thyroid hormones. Deficiency leads to Kashin-Bek's disease (osteoarthritis with multiple deformities of the joints, spine and limbs), Keshan's disease (endemic myocardiopathy), and hereditary thrombasthenia.
  • Zinc is part of more than 300 enzymes, is involved in the synthesis and breakdown of carbohydrates, proteins, fats, nucleic acids and in the regulation of the expression of a number of genes. Insufficient intake leads to anemia, secondary immunodeficiency, liver cirrhosis, sexual dysfunction, and fetal malformations. Recent studies have revealed the ability of high doses of zinc to disrupt the absorption of copper and thereby contribute to the development of anemia.
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Feta cheese refers to brine varieties, which are prepared on the basis of sheep's milk. It is generally accepted that this is a Mediterranean version of cheese. Also, as the main raw material for the manufacture of fetax cheese, you can use goat, cow, buffalo milk, or mixtures of several options. This cheese is colored white with a yellowish tint, and it also has a specific smell and taste. The composition of this cheese also includes sourdough, which is necessary for the coagulability of the liquid. The distinctive features of fetax cheese include a delicate texture. The taste of the product is similar to Philadelphia.

The benefits of fetax cheese are due to the chemical composition of the product. It contains vitamins, biologically active substances and minerals that are necessary for normal life. Since this cheese contains a lot of milk fat, it is considered a dietary product. In large quantities, fetax cheese contains calcium, which strengthens bone tissue and has a positive effect on the condition of teeth, nails and hair. Doctors recommend including this cheese in your diet for people who have digestive problems. In addition, the product has the ability to inhibit the development of harmful microorganisms.

Use in cooking

Fetax cheese is a wonderful independent product, which is also used in recipes for various dishes. For example, it is included in the recipe for various salads, snacks, and it is also used in baking, baking, etc. In addition, fetax cheese is used in cooking like the more familiar cheese. Given the original taste, this type of cheese is often used to make some desserts.

The harm of fetax cheese and its calorie content

Fetax cheese can harm people who have an individual intolerance to the components of the product. It is also worth considering the high calorie content, which means that it is not recommended to use it in large quantities for weight loss and obesity.

Various cheeses are loved by many inhabitants of our planet. There are many recipes for their preparation, which were originally used in different countries and passed down from generation to generation. Now you can buy rare cheese anywhere in the world, which is very pleasing to true connoisseurs of such a product. Cheeses make an excellent variety in the daily diet and bring great benefits to the body. And one of the excellent varieties of such a product is fetax cheese, we will clarify what its calorie content and composition are, as well as what benefits and harms a person can have from eating it, and we will discuss the preparation of fetax cheese.

Fetax cheese composition and description

Fetax cheese came to us from the shores of the Mediterranean. He is a representative of brine varieties made on the basis of sheep's milk. Such a product is considered a Mediterranean version of cheese. The milk of goats, cows, buffaloes, or even a mixture of several of these drinks is sometimes used as the main raw material for making cheese.

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Fetaksa is a cheese of brine varieties with a granular structure. The homeland of Fetaksa cheese, which looks and tastes like cheese, is Greece. According to the classic recipe, this product is prepared only from sheep's milk, but many manufacturers prefer to dilute the latter with goat's or cow's milk. What effect does Fetax cheese have on the human body?

Useful properties of fetax

Fetax cheese contains an increased concentration of calcium - the most important chemical element necessary for strengthening bones. This product is rich in riboflavin, which has great importance for the implementation of the reproductive function, is directly involved in the formation of red blood cells and antibodies, and also regulates the functioning of the thyroid gland.

Milk delicacy is not devoid of phosphorus, under the control of which metabolic processes occur in the body, the activity of the nervous and genitourinary systems is normalized. Vitamin B 12,...

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Surely, every true connoisseur of good cheeses knows very well that there is a special kind of cheese called Fetaksa. For the average person, who, in principle, does not care what kind of cheese is on his table, Fetaksa cheese will taste the same as simple cheese. However, those people who have tried many types of cheeses are likely to disagree with this statement. Cheese connoisseurs note a certain special piquancy of Fetaksa and at the same time the most delicate texture, which is absolutely not typical for cheese.

Fetax cheese - what is it?

Fetaxa is a type of cheese with a dense texture. It has a white color, in taste and appearance it is similar to cheese. However, unlike the latter, there are clear Mediterranean notes in it.

The composition and calorie content of Fetax cheese

According to the classic recipe, Fetaksa cheese is made from sheep's milk, but there are options that contain cow's or goat's...

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Fetaksa cheese is widely known among lovers of pickled cheeses. Indeed, in appearance, these cheeses are very similar, fetax cheese is characterized by the same pleasant aroma and white color with a slight yellowish tint.

The traditional Fetax cheese is made from sheep's milk. Although some pickled types of cheeses can be made from cow, goat, buffalo and even from a mixture of these dairy products. To speed up the clotting of milk and get a fragrant fetax cheese, rennet is usually added to it.

Ready cheese Fetaksa differs in gentle structure and a homogeneous soft consistence. Cheese connoisseurs and ordinary consumers have long noticed that a product of this type, with its taste data, very much resembles the popular Philadelphia cheeses and Sharu goat cheese.

However, the taste of Fetax cheese is also not much different from feta cheese. For this reason, Fetax cheese is used in cooking in the same way as cheese. The calorie content of fetax cheese can ...

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The benefits and harms of birch sap were well known to our ancestors. More precisely, they knew more about its beneficial, healing properties. They also knew when and how to collect this medicine, how to prepare it correctly in order to preserve the healing substances as much as possible. This forest drink has few contraindications, but still they are, and they were established by traditional medicine after a series of observations on patients suffering from urolithiasis and stomach ulcers.

Transparent drops appearing in the spring from cuts in the bark, having a slight sweetish aftertaste - this is the famous birch sap, famous for many useful properties.

It is collected both by amateur methods and on an industrial scale. For two weeks, while the sap is flowing, people try to drink fresh, priceless natural cocktail that restores strength. When analyzing information that prescribes when to collect birch sap, it is necessary to focus on the period of early spring, while the swollen buds are not yet ...

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Feta cheese: benefits and harms

Feta is a cheese made in Greece from sheep's or goat's milk. The name of this cheese has become a brand - now only the product that is made in Greece is called, but Fetaki cheese can also be found on sale, which is completely identical in composition to Greek, but made in other countries.

The appearance of Feta cheese resembles pressed cottage cheese, but its taste is brighter, more expressive, with a characteristic sourness. The fat content of Feta cheese is variable and can vary between 30-60%, the exposure time is 3 months.

Feta cheese - calories and composition

Nutritional value of 100 g:

Calories: 290 kcal Protein: 17 g Fat: 24 g

The composition of feta cheese in large quantities contains the following useful substances for the body:

Riboflavin - participates in the formation of red blood cells, improves reproductive function; calcium - strengthens bones; vitamins of the B line - help to cope with depression, normalize the psycho-emotional background, ...

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Feta is a popular Greek dairy product in our time, made from sheep's milk, sometimes with the addition of goat. The original manufacturer of this product is Ancient Greece, then over time it began to be made in Italy, Denmark, Germany and the USA.

This cheese takes a long time to prepare (up to six weeks), so it goes through a stage of aging that improves its taste. When finished, the cheese looks like a white breast, with a pronounced salty taste. Its fat content becomes from 30 - 60%. It is required to keep this cheese in salty brine, so it will be preserved for a long time.

If feta cheese is too salty for you, you can immerse it in milk or mineral water for a few minutes, so it will become more tender and pleasant to the taste.

Useful properties of feta cheese

After studying the beneficial properties of this product, scientists were surprised by a number of beneficial minerals and microorganisms. One hundred grams of this cheese supplies our body with...

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Bad news for all cheese lovers. Recently, in Russian stores you can find a novelty - a cheese product, which in appearance is practically no different from ordinary cheese. Unscrupulous manufacturers have found a way to cut costs and keep revenues at the same level.

At this point, many are wondering: a cheese product - what is it? Despite the familiar name, there are many differences from ordinary cheese. We will consider in detail the composition, as well as the harm and benefits of using this product.

Cheese is the head of everything

As you know, ordinary cheese completely repeats the composition of the milk from which it is made, but only in a greater concentration. A huge amount of vitamins and amino acids (tryptophan, lysine, methionine) make the cheese incredibly useful. In terms of protein content, it surpasses even some types of meat, so doctors strongly recommend eating cheese for children, the elderly and pregnant women.

Today, there are a huge number of varieties of cheese ...

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Fetax cheese - calories and composition. The benefits of feta cheese

Properties of feta cheese

How much does fetax cheese cost (average price for 1 pack)?

Moscow and Moscow region

We think that many residents of our latitudes are familiar with such a variety of pickled cheese, which is made from sheep's milk, like feta cheese. Fetax cheese is an authentic Mediterranean variety of cheese. In its appearance, fetax cheese is not much different from feta cheese. As a rule, fetax cheese has a white or slightly yellowish tint, and is also distinguished by its characteristic aroma and taste.

Composition of feta cheese

Usually, the composition of fetax cheese contains sheep's milk. However, some types of pickled cheese are made from the milk of goats, cows, and buffalo or a mixture of several products. In addition to milk, rennet is introduced into the composition of fetax cheese, which speeds up the process of milk clotting. It is worth emphasizing that fetax cheese stands out for its...

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11

The traditional Greek delicacy has a salty taste and a grainy texture. Cheese is made from goat's milk with the addition of sheep's milk, sometimes it is made using cow's milk. Added to the salad as an ingredient, it gives the dish a unique piquant taste.

The benefits and harms of feta cheese are the high calorie content of the product and the presence of saturated fats in it. It is rich in calcium, which strengthens the bones and stimulates the normal development of the skeleton; contains riboflavin, which normalizes reproductive function, regulates thyroid function and is involved in the formation of antibodies and red blood cells.

The composition of the delicacy includes phosphorus. The substance ensures the functioning of the genitourinary system and is responsible for metabolism, normalizes the functioning of the nervous system. The benefits of feta cheese are known due to the presence of vitamin B12 in it, which affects the regeneration of nerve fibers and normalizes liver function.

The benefits of feta cheese can be used to treat depression and insomnia, such ...

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12

RECIPES: Healthy winter salads with persimmon - Lifehacker

The choice of ingredients for salads in winter is not so great, so you have to look for new tasty and, most importantly, healthy options. This time we decided to pay attention to the persimmon. It turned out that with the addition of persimmon, you can cook delicious winter salads! Perhaps one of them will become part of your...

Composition of radish, calorie content, what are its benefits and harms, to whom it is very

Radish: calorie content, what are its benefits and is there any harm, how it will help people with diseases of the musculoskeletal system, how to use it for maximum benefit

Green radish: useful properties, harm and calorie content

Useful properties of green radish and its harm, contraindications for the body. The composition of vitamins and caloric content of the root. Video about the benefits and recipes ...

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13

You have heard about the incredibly delicious Greek feta cheese. This product has a whole history. In Russia, cheese is the best snack, suitable for preparing various delicious salads. What is special about Feta? It is made from goat and sheep milk. It has a soft texture, pleasant aroma, and a sour taste. The one who has not tried the current must definitely buy and enjoy this product.

Composition and calories

Feta is rich in calcium, zinc, phosphorus, fats, proteins, as well as vitamins A, B, K, D. Cheese has a lot of milk sugar, protein, probiotics, tryptophan, nucleic acid, so it is very tasty, healthy and quite nutritious product.

How many calories are in feta cheese? Not less than 290 kcal, compared to other semi-hard cheeses - Roquefort, Edam, it is a low-calorie product.

Benefit

The product will enrich the body with vitamins only if you use it correctly. It is very nutritious and...

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Useful properties and contraindications of feta cheese

The traditional representative of hard cheeses is feta cheese. This is a fairly common type of cheese that has a delicate creamy taste, combined with a crumbly texture. Such cheese is made from sheep's milk, according to which, its content in cheese must be at least 70 percent. Also, cheese is made from goat's milk, but it is considered real from sheep's milk.

In addition to making cheese, to improve it and give it a special taste, it is aged for several weeks (from 4 to 6) in special cool rooms. After that, the cheese becomes unique in taste and useful qualities.

Useful properties of feta cheese

Like most cheeses, this product is rich in calcium and iron. The high content of these substances makes it possible to strengthen the skeletal system, teeth and legs in the shortest possible time. The difference from other cheeses, in this regard, is that feta cheese has more ...

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15

The product has a long history, Homer wrote about the method of its preparation. Due to its delicate texture and excellent spicy-salty with a slight lactic acidity, taste and rich aroma, Feta cheese has gained popularity all over the world. For its manufacture, sheep or goat milk is taken, and cow's milk is not excluded. According to technology, Feta cheese is aged for at least three months. This is a high-calorie product with a fat content of 30 to 60%. Feta can be stored in brine for a long time. It is used as an appetizer or an ingredient in salads and other dishes.

Feta cheese is rich in vitamins, minerals, as well as a highly nutritious soluble protein that is easily absorbed by the body. Its use has a beneficial effect on digestion, appearance and mood. Vitamin D in combination with calcium has a positive effect on bones, and B vitamins - on the nervous system and pressure. Tryptophan, an amino acid found in cheese, produces...

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16

Many residents of our latitudes know a product that belongs to the varieties of pickled cheeses and is prepared from sheep's milk, called cheese. Fetax cheese is another type of cheese, which is considered to be the birthplace of the Mediterranean. In appearance, these cheeses are very similar, fetax cheese is characterized by the same pleasant aroma and white color with a slight yellowish tint.

The traditional fetax cheese is made from sheep's milk. Although some pickled types of cheeses can be made from cow, goat, buffalo and even from a mixture of these dairy products. To speed up the coagulation of milk and get fragrant fetax cheese, rennet is usually added to it.

Ready fetax cheese has a delicate structure and a homogeneous soft texture. Cheese connoisseurs and ordinary consumers have long noticed that a product of this type, with its taste data, very much resembles the popular Philadelphia and goat Sharu cheeses.

As already mentioned, according to...

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Few people are indifferent to the rich, spicy, but at the same time sophisticated Mediterranean cuisine, although most of the inhabitants are familiar only with Greek salad. It includes fetax cheese, and if its exquisite taste is not yet familiar to you, then you should definitely try it.

What is fetax

The delicacy belongs to the brine and is of Greek origin. Its taste is creamy, lightly salted, but in combination with other components of the dish, the cheese can acquire interesting, more saturated shades. So, for example, with paprika or olives, the taste of fetax becomes similar to Mediterranean salty cheeses, and when hot spices are added, it acquires a pleasant piquancy and light peppercorns.

This pickled soft white cheese, sometimes with a slight yellowish sheen, has a dense, thick texture. For an average person who has tried this product for the first time, fetax may seem like an analogue of cheese, because both externally and in taste, these two types of pickled cheeses are very similar. But real gourmets who know a lot about such products will refute such a statement, explaining that fetax has a denser, but delicate texture, has a special spicy taste, partially reminiscent of Philadelphia.

The classic recipe for fetax cheese involves its preparation from sheep's milk, but more and more often in the modern production of this delicious product, goat, cow raw materials or a milk mix are used. Due to its pronounced salty, slightly spicy taste, feta is considered an ideal base for various dishes - salads, savory pastries, sandwiches, tartlets, but can also be served as a separate snack.

Calorie content and nutritional value

Depending on the fat content of the feedstock and the additives used during the preparation of fetax cheese, its calorie content may vary slightly, but on average 100 grams of the product contains 261 calories. If we talk about nutritional value, then from a 100-gram serving of such cheese, the body will receive 26 g of fat, 10 g of protein and 2 g of carbohydrates, the rest of the mass is the vitamin and mineral components of the product. As a percentage, the ratio of BJU is as follows:

  • proteins - 26%;
  • fats - 86%;
  • carbohydrates - 2%.

Chemical composition

The total fat content of this cheese, as a rule, ranges from 45 to 60 percent. This is a lot, and the calorie content is relatively high, but nutritious fetax cheese belongs to dietary products. The reason for this is the hypoallergenicity of its components and the content of a wide range of microelements useful for the human body - vitamins, minerals, biologically active substances. The composition of the product includes:

  • vitamin A;
  • B vitamins (thiamine, riboflavin);
  • potassium;
  • calcium;
  • iron;
  • copper;
  • phosphorus.

How to make feta cheese at home

If you know where you can buy a can of goat's milk and rennet, then you can easily try making delicate fetax cheese in your kitchen. You can take cow's milk as a basis, but the taste will be slightly different from the authentic Greek original, but the average consumer will not notice this. To prepare 500 grams, you will need the following ingredients:

  • goat milk (fresh) - 3 l;
  • rennet sourdough - 1 pack;
  • salt - to taste.

Cooking method:

  1. Pour milk into a large saucepan, heat to a temperature of 40-45 degrees, add the starter, stir. Leave for a quarter of an hour.
  2. Then gently stir the mixture, put on a slow fire, soak for 45 minutes.
  3. When the mass seizes and turns into a dense lump with a uniform structure, separate it from the walls of the pan and cut it directly into the container with a sharp knife into small rectangular pieces.
  4. Leave on minimum heat until large curd grains begin to form.
  5. Throw the curd mass into a bag of gauze prepared in advance, let the whey drain.
  6. Hang the gauze bag with the workpiece over a deep container, leave until the remaining whey drains completely.
  7. To balance the taste, sprinkle the resulting cheese lump with salt (and spices if desired), wrap it in a clean, dry cloth, and keep it in the cold for a day.

Recipes with fetax

A delicacy can advantageously complement and emphasize the taste of any dish. Feel free to experiment - feel free to add it to your favorite proven recipes, and you will see how successfully this new ingredient transforms the familiar taste of your traditional treat. There are a lot of snacks, and all the original recipes with fetax cheese are very simple and quick.

Salad with fetax cheese and tomatoes

  • Time: 9 minutes.
  • Servings: 3 persons.
  • Calorie content of the dish: 214.3 kcal per 100 grams.
  • Purpose: for a snack.
  • Cuisine: Mediterranean.
  • Difficulty: easy.

Bright, light, tasty, with interesting spicy notes, you get a tomato salad, complemented by salty fetax cheese. There are several variations of such a snack - with arugula, olives, spicy dressing based on olive oil and wasabi. The most popular and popular in the summer season is a salad with a minimum set of ingredients, but with a pleasant rich taste. Try it - you will feel like you are in Greece!

Ingredients:

  • tomatoes (possibly cherry) - 300 g;
  • fetax cheese - 170 g;
  • fresh parsley - a small bunch;
  • garlic - 1 clove;
  • vegetable oil - 50 ml.

Cooking method:

  1. Wash the tomatoes, cut into large cubes (cut cherry tomatoes into halves), put on the bottom of the salad bowl.
  2. Cut the feta in the same way, place on top of the tomato slices.
  3. Chop the garlic, chop the parsley very finely.
  4. Mix chopped garlic, parsley, vegetable oil. Rub thoroughly for 1.5-2 minutes.
  5. Drizzle dressing over salad, garnish with parsley sprigs.

Greek salad

  • Time: 12 minutes.
  • Servings: 4 persons.
  • Calorie content of the dish: 98.2 kcal per 100 grams.
  • Cuisine: Mediterranean.
  • Difficulty: easy.

In Greece, this simple but very tasty salad is called rustic because all the ingredients are cut into large pieces. The classic recipe involves adding cucumber, tomatoes, sweet peppers, olives and red onions to salted cheese, but in Russia this appetizer is often supplemented with lettuce, olives and even cabbage.

Ingredients:

  • fresh cucumbers - 2 pcs.;
  • sweet bell pepper - 2 pcs.;
  • tomatoes - 4 pcs.;
  • red onion - 1 pc.;
  • large pitted olives - 130 g;
  • fetax - 260 g;
  • olive oil - 65 ml;
  • balsamic vinegar - 15 ml;
  • salt, pepper - to taste.

Cooking method:

  1. Wash vegetables. Cut off the tails from the cucumbers, remove the core from the tomatoes, release the bell pepper from the seed box, remove the husk from the bulb.
  2. Cut the feta into cubes, 1.5x1.5 cm in size. Place in a salad bowl.
  3. Focusing on the size of the cheese pieces, cut the cucumbers, tomatoes, peppers. Onion cut into thin half rings.
  4. Mix all prepared products, add olives.
  5. In a separate container, combine dressing components: vegetable oil, balsamic sauce, salt and pepper. Mix.
  6. Dress the salad with the resulting sauce, garnish with fresh herbs.

Chicken with fetax

  • Time: 57 minutes.
  • Number of servings: 6 persons.
  • Calorie content of the dish: 227.5 kcal per 100 grams.
  • Purpose: for lunch, dinner, to the festive table.
  • Cuisine: Mediterranean.
  • Difficulty: easy.

Salty Greek cheese goes very well not only with various vegetables, but also with meat. If you're looking for a tasty and satisfying option for a family lunch or dinner, but don't have time to fuss at the stove, cook fragrant chicken with vegetables and soft pickled cheese. Such an original treat is prepared very quickly, but the result is a juicy, colorful dish worthy of even a festive table.

Ingredients:

  • chicken fillet - 650 g;
  • onion - 2 pcs.;
  • frozen green beans - 400 g;
  • fresh dill - a large bunch;
  • butter - 85 g;
  • fetax cheese - 1 pack;
  • chicken eggs - 3 pcs.;
  • salt, spices - to taste.

Cooking method:

  1. Cut the meat into thick oblong sticks. Lightly fry in butter.
  2. Peel the onion, chop into small cubes, sauté in the oil left after frying the meat.
  3. Add frozen beans and finely chopped dill to the onion pan. Simmer for 3-4 minutes.
  4. Remove vegetable mixture from heat, stir in fried chicken, salt and pepper to taste.
  5. Mash 300 grams of cheese product in a deep plate with a fork, mix with eggs.
  6. Lubricate the baking dish with butter, put the chicken with vegetables and cheese and egg mass, stir.
  7. Arrange the remaining cheese, cut into small cubes, on top.
  8. Bake in an oven preheated to 190 degrees for 35-40 minutes.

Salad with Chinese cabbage and cheese

  • Time: 24 minutes.
  • Servings: 4 persons.
  • Calorie content of the dish: 246.3 kcal per 100 grams.
  • Purpose: for a snack, for the festive table.
  • Cuisine: Mediterranean.
  • Difficulty: easy.

If you need to please your guests with an unusual dish for the festive table, prepare an interesting salad with feta cheese, Beijing cabbage, chicken and croutons. Such an unpretentious dish will not leave indifferent any eater, and it will bring you real pleasure from the compliments received in your address.

Ingredients:

  • Chinese cabbage - 250 g;
  • chicken fillet - 180 g;
  • red bell pepper - 1 pc.;
  • canned corn - 120 g;
  • red onion - ½ pc.;
  • olives - 100 g;
  • long loaf or white bread - 45 g;
  • fetax cheese - 90 g;
  • mayonnaise - 60 ml;
  • lemon juice - 1 tbsp;
  • soy sauce - 1 tbsp;
  • garlic - 3 cloves;
  • fresh herbs - a small bunch;
  • vegetable oil - 1 tbsp;
  • sesame seeds - 15 g;
  • salt, spices, dried herbs - to taste.

Cooking method:

  1. Cut the loaf into thin strips, put in a baking dish.
  2. Mix vegetable oil, a little salt, your favorite spices and herbs in a separate bowl. Pour the resulting mixture over the pieces of loaf, mix. Dry in an oven preheated to 170 degrees for 15-20 minutes.
  3. Cut the chicken fillet into strips, fry until fully cooked in vegetable oil over high heat.
  4. Finely chop the cabbage, cut the paprika into thin strips, and the onion into a small cube.
  5. Put the cheese in a deep plate, add chopped garlic, finely chopped greens and a tablespoon of mayonnaise. Mash thoroughly with a fork.
  6. From the resulting mass, mold cheese balls the size of an olive.
  7. In a separate container, mix the ingredients for dressing: mayonnaise, soy sauce, lemon juice. Knead.
  8. In a large salad bowl, combine the fried meat, croutons, chopped vegetables and corn, season with the resulting sauce.
  9. Top with cheese balls and olives. Sprinkle with sesame seeds.

Canape with fetax

  • Time: 11 minutes.
  • Number of servings: 8 persons.
  • Calorie content of the dish: 168.7 kcal per 100 grams.
  • Purpose: for a snack, for the festive table.
  • Cuisine: European.
  • Difficulty: easy.

A quick, easy recipe with fetax, suitable as a treat for a buffet table or a festive table - amazing bright canapes. Such salty cheese is an ideal option for one of the components of a delicious edible slide, because it does not crumble, but is perfectly cut and keeps its shape. If you have problems with this process, try simply moistening the knife with cold water or sending the box with the cheese product for 10 minutes in the freezer.

Ingredients:

  • baguette - 1 pc.;
  • slightly salted salmon - 100 g;
  • fresh cucumber - 1 pc.;
  • fetax - 135 g;
  • pitted olives - 115 g.

Cooking method:

  1. Cut the baguette into even slices up to 1 cm thick. Dry on both sides in a dry frying pan.
  2. Cut the fish into thin rectangular slices according to the size of the baguette.
  3. Wash the cucumber, cut into circles, the cheese product into medium-sized cubes.
  4. String prepared slices of food on a skewer in this order: baguette, salmon, cucumber, cheese, olive. Serve on a plate lined with lettuce.

Cheese Pie

  • Time: 29 minutes.
  • Number of servings: 6 persons.
  • Calorie content of the dish: 236.1 kcal per 100 grams.
  • Purpose: for dinner, for the festive table.
  • Cuisine: Mediterranean.
  • Difficulty: easy.

Fetax cheese is widely used in cooking, not only as a component for various snacks, but also for filling savory pies. It melts well inside the dough base, giving the finished product a mild salty taste. This product is very harmoniously combined with fresh herbs and leafy vegetables, so the pie with fetax cheese and spinach is sure to please all guests and households without exception.

Ingredients:

  • yeast puff pastry - 1 pack;
  • fetax - 400 g;
  • spinach - 190 g;
  • fresh greens - a bunch;
  • chicken egg - 1 pc.;
  • sesame seeds - 10 g.

Cooking method:

  1. Wash the spinach, cut into strips, pour boiling water over.
  2. In a deep plate, knead the cheese product, add spinach and finely chopped greens, stir.
  3. Divide the dough sheets with a knife into strips 12-15 cm wide.
  4. Put two tablespoons of filling on each strip, smooth, twist into a sausage, pinch the edges.
  5. Coat the prepared form with vegetable oil, lay out the rolls with spinach and cheese filling in a spiral, forming a snail out of them.
  6. Brush the top of the pie with beaten egg and sprinkle with sesame seeds.
  7. Bake in an oven preheated to 200 degrees for 20 minutes.

  • Time: 10 minutes.
  • Number of servings: 6 persons.
  • Calorie content of the dish: 218.4 kcal per 100 grams.
  • Purpose: for a snack, for the festive table.
  • Cuisine: Mediterranean.
  • Difficulty: easy.

Treat yourself to a simple, quick, but effective and delicious dish - colorful pita rolls with spicy cheese filling, diluted with a bright scattering of small pieces of red sweet pepper, crab sticks and juicy fresh herbs. If you plan to make such a treat for the festive table, then be sure: every single guest will be delighted with such an unusual snack.

Ingredients:

  • Armenian lavash -1 sheet;
  • fetax - 200 g;
  • chicken eggs - 2 pcs.;
  • garlic - 3 cloves;
  • red bell pepper - 1 pc.;
  • crab sticks - 3 pcs.;
  • fresh greens - a bunch;
  • mayonnaise - 2 tbsp.

Cooking method:

  1. Hard boil eggs, cool, grate with large holes.
  2. Remove the seed box from the pepper, cut into small cubes.
  3. Cut the crab sticks in the same way, finely chop the greens with a knife.
  4. Mash the feta in a bowl with a fork, add the garlic passed through the press, grated eggs, pieces of pepper, crab sticks, chopped greens and mayonnaise. Mix thoroughly.
  5. Spread the filling evenly on a sheet of pita bread, retreating 1 cm from the edges. Roll up. Send to the refrigerator for half an hour.
  6. Cut the roll into small portions, put on a dish garnished with lettuce.

Baked fetax

  • Time: 18 minutes.
  • Servings: 5 persons.
  • Calorie content of the dish: 288.7 kcal per 100 grams.
  • Purpose: for a snack.
  • Cuisine: Mediterranean.
  • Difficulty: easy.

This spicy Greek cheese is also very good as a separate snack, which can be safely served with a glass of red wine. To give the dish an exquisite sweet touch, bake the cheese slices with an unusual sauce of honey, walnuts, olive oil and dried oregano. If you think that these products are incompatible, then you are greatly mistaken - such an interesting composition will pleasantly surprise you with its harmonious and refined taste.

Ingredients:

  • fetax - 220 g;
  • walnuts - 50 g;
  • olive oil - 45 ml;
  • honey - 30 ml;
  • dried oregano - to taste.

Cooking method:

  1. Cut the cheese into small portions, put on a parchment-lined baking dish.
  2. Turn walnuts into crumbs, mix with liquid honey and vegetable oil. Mix it up.
  3. Pour the cheese slices with the resulting sauce, sprinkle with dried oregano.
  4. Cover the form with foil and put in an oven preheated to 180 degrees for 10 minutes.

The benefits and harms of fetax cheese

Pickled Greek cheese is good for the human body:

  • due to the high content of calcium, regular use of this product helps to strengthen bones, hair, nails, teeth;
  • the vitamins and minerals contained in it have a beneficial effect on the digestive tract, prevent the development of pathogenic microorganisms in the stomach;
  • a product based on rennet sourdough helps to populate the intestines with beneficial microflora due to the action of lactic acid bacteria;
  • saturates the body with B vitamins, which are involved in many metabolic processes.

Due to the high content of milk fat and high calorie content, feta can harm the health of only two categories of people:

  • suffering from lactose intolerance;
  • with a lot of excess weight.

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