Recipe for sprat soup in tomato. Sprat soup in tomato sauce - a budget option for a delicious lunch

Sprat soup in tomato sauce - great option for those who want to prepare a delicious lunch (dinner), spending a minimum of time and products. The article contains several recipes for this dish. Choose any of them and start the cooking process.

Important information

We will tell you how to cook soup from canned food (“Sprat in tomato sauce”) a little later. In the meantime, let's discuss important point. It's about O making the right choice canned food If it is a low-quality product, then digestive problems cannot be avoided.

Let's go to the store. We pick up a jar of suitable canned food. It should say “Sprat in tomato sauce.” If there are no dents or traces of rust on the can, then there is no need to worry about its contents. Have you noticed that the lid is bulging? This is a clear sign that the canned food is expired. Be sure to read the ingredients listed on the package. It should not contain starch.

Fish soup with rice

Ingredients:

  • 6 potatoes;
  • parsley;
  • 2 tbsp. l. rice;
  • medium bulb;
  • canned fish (sprat);
  • laurel - 1 leaf;
  • 1 tsp. tomato paste;
  • 2 tbsp. l. unrefined oil.

How to prepare fish soup from sprat in tomato sauce:

  1. Take a deep saucepan. Pour in 2 liters of water, add some salt (but just a little). Place on the stove and wait until it boils.
  2. Peel the potatoes and cut into cubes. Place in boiling water. Add washed rice.
  3. Now we need to do the frying. Peel the carrots, rinse with water and chop on a grater. Remove the skins from the onion. Cut the pulp into cubes. Fry onions and carrots in a frying pan using oil.
  4. Opening a jar of canned fish. What's next? Carefully separate the sprat into pieces.
  5. It's time to add roasting and canned food to the soup. Then we put Bay leaf. Boil the soup for 5 minutes. It must steep before serving. Pour the dish into plates and garnish with chopped herbs. We wish you bon appetit!

Soup with sprat in tomato sauce: recipe for a slow cooker

Grocery list:

  • medium bulb;
  • a can of sprat in tomato;
  • 20 g millet;
  • bay leaf - 2 pcs.;
  • two potatoes;
  • 1.5 liters of water;
  • greenery.

So, how to cook sprat soup in tomato sauce in a slow cooker:

  1. Remove the skins from the potatoes. Cut into small cubes. Peel the onion. Grind the pulp.
  2. Place potatoes and onions into a multicooker bowl filled with water. Select the “Steam” program. We start it by setting the timer for 40 minutes.
  3. Let's start cleaning and washing the millet. Pour it into a separate plate. Drain the liquid.
  4. 20 minutes before the end of the regime, add millet to the bowl. But that is not all. 10 minutes before the end of steaming, add the sprat along with the sauce. Salt and pepper. Add bay leaf. A sound signal will notify you that aromatic soup cooked from sprat in tomato sauce. All that remains is to decorate it with chopped herbs and pour into plates.

Soup “Sprat in tomato sauce with vermicelli”

Grocery set:

  • one carrot;
  • 700 ml water;
  • garlic;
  • 100 g vermicelli;
  • medium bulb;
  • can of canned fish;
  • spices;
  • potatoes - 2-3 pcs.;
  • dried herbs;

Preparation:

  1. Peel the carrots and rinse with tap water. Grind on a grater.
  2. Remove the skins from the onion. Cut the pulp into strips.
  3. Pour a little oil into the frying pan. Add chopped onions and carrots. Stir the ingredients until they fry evenly.
  4. Place a pan of water on the fire and wait until it boils.
  5. Peel the potatoes and chop (preferably into strips).
  6. We return to the pan of boiling water. We put potatoes in it. Bring to a boil again. Set the fire to minimum. The future soup should simmer for 5 minutes.
  7. Open a jar of canned fish. Place its contents on a plate. Mash the fish with a fork. You can leave a couple of whole pieces.
  8. Place carrots and onions into the pan. They should simmer for 1 minute. During this time you need to have time to chop the garlic. Add to soup dried herbs. Salt. Add vermicelli. We are waiting for the broth to boil. Let's take a minute. Now you can add canned food and crushed garlic. Turn off the fire. Cover the pan with a lid. The soup should sit for 5 minutes. Then you can pour it into plates and invite your family to have a meal. Your husband and kids will certainly ask for more.

Soup with sprat and pearl barley

Ingredients:

  • parsley;
  • medium carrot;
  • ½ cup pearl barley;
  • dill;
  • bay leaf - 2 pcs.;
  • a jar of sprat in tomato;
  • potatoes - 4 pcs.;
  • ground pepper;
  • one onion;
  • unrefined oil.

Preparation:

  1. Rinse pearl barley. Drain the liquid. Leave for 10 minutes.
  2. Place a pan of water on the fire. We are waiting for the moment of boiling. Add pearl barley.
  3. Peel the potatoes and cut into cubes. Place in a saucepan.
  4. Grind the carrots on a grater. Peel the onion and cut into cubes.
  5. Pour a little oil into the frying pan. Add onions and carrots. Fry until golden brown. This will take 2-3 minutes.
  6. Add the resulting frying to the pan with the other ingredients. We time it for 5 minutes. When is the best time to put in sprat? About 5 minutes before the end of cooking the soup. You also need to add laurel, pepper, chopped herbs and salt.

Fish soup with buckwheat

To prepare the dish you will need:

  • medium carrot;
  • 3 tbsp. l. buckwheat;
  • dill;
  • can of sprat;
  • potatoes - 3 pcs.;
  • one onion;
  • black pepper.

Practical part:

  1. Peel the potatoes and cut into cubes.
  2. Pour 1 liter of water into the pan. Place on the stove with high heat.
  3. When the water starts to boil, add the washed buckwheat. Reduce the heat to minimum. We time it for 15 minutes.
  4. Let's fry. Peel, wash and chop the carrots (preferably into strips). Remove the skins from the onion. Cut the pulp into cubes.
  5. Add sprat to the pan along with tomato sauce, frying and bay.
  6. We time it for 5 minutes. Then turn off the fire. Before serving, fish soup with buckwheat should steep for 10-15 minutes. The dish is served warm. It is decorated with fresh herbs.

Finally

Now you can easily prepare sprat soup in tomato sauce. You can choose any of the suggested recipes or experiment a little using different ingredients.

Step-by-step recipes for preparing simple sprat soups in tomato sauce with potatoes, rice, vermicelli, barley and rice: prepare delicious sprat soup in tomato sauce on the stove and in a slow cooker

2018-02-24 Oleg Mikhailov

Grade
recipe

2026

Time
(min)

Portions
(persons)

In 100 grams ready-made dish

2 gr.

3 gr.

Carbohydrates

2 gr.

44 kcal.

Option 1: Light sprat soup in tomato sauce - classic recipe

The most delicious and lightest of all the soups offered. Canned food for it must be chosen especially carefully. The fish may not be whole, this only affects appearance dishes, but the sauce must be thick, with high content tomato If, when selecting canned food, you get sprat in tomato with vegetables, without hesitation, take it. When preparing soup, take one jar regular canned food, and the second one with fried vegetables and you will have a finger-licking dish!

Ingredients:

  • fried sprat in tomato - two jars;
  • seven potatoes;
  • a third of a pack of Farmer's butter;
  • large onion;
  • a mixture of aromatic, mild peppers;
  • black peppercorns - 7 pcs.;
  • salt, two large bay leaves;
  • big sweet carrots- one thing.

Step-by-step recipe for sprat soup in tomato sauce

Using a sharp knife, peel all the vegetables selected for the soup, then rinse them and shake off the moisture. First, cut the potatoes, put them in a three-liter saucepan, fill with water, leaving a little space for other products. We bet on medium heat, cover, leaving a small gap under the lid for steam to escape.

Finely chop the onion and three carrots for sautéing. Heat the frying pan slightly, slowly melt half the butter and sauté the onion in it. Set the heat to low, after about three minutes add and stir the carrot chips. Heat, stirring occasionally, until the color of the onion is almost equal to the color of the carrot.

During this time, the potatoes will cook to the desired degree. Place the frying in the pan, and add a couple of spoons to the pan potato broth, collect and add all the drops of oil and vegetable juice to the soup.

At this stage, add salt to the soup, omit the peppercorns, wait a couple of minutes, and lay out the canned food from both cans. Sprinkle with ground pepper and add the remaining oil.

Cook for about five minutes, taste, and if necessary, pepper and add salt. We insist for a short time, when serving best greens for this soup - chopped green onions.

Option 2: Quick recipe for sprat noodle soup in tomato sauce

If the first soup seems watery to you and you would like a heartier dish, choose next recipe. Among sprat soups in tomato sauce, it is one of the fastest, despite the addition of vermicelli.

Ingredients:

  • one jar of canned food “Kilka in tomato”;
  • one hundred grams of quality spaghetti;
  • two medium potatoes;
  • large salad onion (white, juicy);
  • bay leaf;
  • allspice - 3-4 peas;
  • a small bunch of tender dill;
  • salt and three pinches of black pepper.

How to cook quickly hearty soup sprat in tomato sauce

We clean the vegetables prepared for the soup. The potatoes need to be cut finely into cubes, and the onion should be left whole, cut to the middle from the top side.

Place the vegetables in a saucepan with a volume of no more than two liters, season with spices and fill to the top with water. Place on moderate heat and continue to cook at low simmer for a quarter of an hour.

Break the spaghetti into the soup, mix it, cook for another five minutes, and open the canned food. Remove the onion from the pan and add the sprat, mix and taste. Salt and add to taste ground pepper, cook briefly, not allowing the pasta to soften. Sprinkle with chopped dill and mix, immediately pour portions into plates.

Option 3: Delicious sprat soup in tomato sauce with rice in a slow cooker

All soups from canned tomatoes the slow cooker needs a little extra. In order for the dish to have a full, rich aroma, be sure to add a small pinch of powdered coriander, cumin and nutmeg. These spices are used in spicy marinade for salting fish, the soup with their addition will be much tastier.

Ingredients:

  • two jars of canned sprat in tomato;
  • four medium potato tubers;
  • three tablespoons of coarse rice cereal;
  • small carrot;
  • two tablespoons of sunflower oil;
  • small onion;
  • table salt, allspice and ground pepper, one bay leaf;
  • a small bunch of greenery.

How to cook

The products are designed for one and a half liters of water, heat it in a kettle while you start preparing the vegetables. Everything needs to be cleaned, rinsed and cut. We dissolve the potatoes into small cubes, grate the carrots coarsely, and cut the onion into quarters of rings.

Select the frying mode on the panel, set the timer to ten minutes. Immediately pour the oil and put the onion in it, after a minute add grated carrots. Stir the vegetables a couple of times while frying.

Wash the rice by changing the water three times. Place in a bowl with fried vegetables along with potatoes, add salt and add all the seasonings at once. Add water so that the level does not reach the two-liter mark.

Having activated the soup cooking mode, we launch the program for execution. We lower the lid.

Open the multicooker after 45 minutes, add and mix the canned food with the soup. Check the potatoes and rice for doneness and bring them to readiness if required. Season the soup with herbs five minutes before turning off.

Option 4: Hearty barley sprat soup in tomato sauce

The easiest way is not to cook pearl barley on purpose, but to steam it ahead of time in a thermos. The technology is extremely simple - we sort out the grains and wash them. You can soak it in water for a couple of hours or immediately put it in a thermos. Pour boiling water over it, remembering that the cereal will swell significantly. For everything to work out, fill the flask with cereal no more than a third, pour water, not reaching three fingers from the top. Leave the pearl barley for three hours, then open it and check how soft it has become. If you need to continue, drain the water and replace it with fresh boiling water.

Ingredients:

  • pre-boiled crumbly pearl barley- 180 grams;
  • two cans of canned sprat in tomato;
  • two potatoes;
  • large, fully ripe tomato;
  • two cloves of garlic;
  • mild, spicy spices;
  • vegetable oil - two tablespoons;
  • salad onion, white.

Step by step recipe

Wash all vegetables. Cut the tomato into slices onto a plate and add salt. Remove the husks from the garlic and cut into thin slices. Peel the potatoes and cut them into cubes, about a centimeter each. We cut the onion into short strips; it is most convenient to first cut it into four parts, lengthwise, then across, into quarters.

Warm up the oil by starting the baking or frying program. Warm up the onion a little and place it temporarily on a plate. Place the dried potatoes in a bowl and brown them, and after taking them out, heat the tomatoes until they soften.

Return the previously fried foods to the bowl and switch to the soup cooking program. Add pearl barley, spices and salt, fill with water to the level of one and a half liters. After waiting for it to boil, lower the lid, cook for ten minutes, and check the readiness of the potatoes. Add canned sprat and stir. Season generously with herbs and heat under the lid for another five minutes.

Option 5: Unusual recipe for sprat soup in tomato sauce with chicken

Of course, call this soup royal fish soup it would be overkill, but to cook this simple soup we'll be there too chicken broth. According to the recipe, the frame left over from cutting the carcass will be used, but you can also use the wings, neck, and, if not available, other parts of the bird.

Ingredients:

  • a jar of sprat canned in tomato;
  • one chicken back;
  • three onions, medium-sized;
  • four boiled potatoes;
  • big, sweet carrot;
  • salt, allspice And ready mix seasonings for kharcho;
  • large bay leaf.

How to cook

Cut or chop the back, rinse, pour boiling water into the pan. Cook in two liters for exactly an hour, at a low simmer, covered. Add one peeled onion, whole, pepper and bay leaf to the broth.

Peel all vegetables, wash and pat dry with a towel. Grate the carrots coarsely, dissolve the potatoes into cubes, cut the onion into thin quarter rings.

Strain the finished broth, bring to a boil again and put the chopped potatoes into it. Cook for no more than three minutes, then add the rest of the chopped vegetables.

After waiting full readiness products, put canned food in the soup, stir and add salt, season with spices to taste. If you are confused by the taste, you can use classic set spices: black pepper, paprika, a pinch of turmeric and nutmeg powder. Chopped green onions are most suitable for such soups, offer the white parts separately, season the soup with sour cream or serve it in a gravy boat.

Recipes for soups with fish and seafood

sprat soup in tomato sauce

40 minutes

110 kcal

5 /5 (1 )

Canned sprat soup in tomato sauce is very vaguely reminiscent of fish soup. But that doesn't make it any less tasty. On the contrary, it turns out more satisfying. It takes no more than 45 minutes to prepare. But for me the biggest plus is that you don't have to bother with cutting the fish. The husband and children gobble up this soup on both cheeks and then ask for more. It’s also a great way to diversify the menu without having to stand at the stove for a long time.

Recipe for sprat soup in tomato sauce

Kitchen appliances: frying pan, grater, can opener, saucepan, cutting board.

List of ingredients

Step-by-step preparation

  1. Pour 2.5-3 liters of water into a saucepan and bring to a boil.

  2. Peel the potatoes and cut into medium cubes.

  3. Place the potatoes in the pan


    add salt, bay leaf and pepper. Cook until half cooked.
  4. After about 15 minutes, add the cereal and cook for another 15 minutes until the millet and potatoes are ready.

  5. Clean the remaining vegetables.
  6. Finely chop the onion and place in a heated frying pan with oil.
  7. Rub on coarse grater carrots and mix with onions.

  8. Fry everything together until golden.
  9. Open the can. Place the entire contents of the jar in a saucepan, mix well and bring to a boil.

  10. We also send roasted vegetables there. Stir and taste for salt.

  11. Cook for another 5 minutes and turn off.
  12. Pour into plates, sprinkle with chopped fresh herbs and serve with slices of bread.

Cooking options

  • If you do not eat fried food, then place the chopped onions and carrots in the pan when the potatoes boil.
  • Can be added to stir fry bell pepper, cut into pieces or strips.
  • Instead of millet, you can use pearl barley, rice, or make it with sprat.
  • Sprat soup with either pasta - horns, spirals or shells - turns out delicious.
  • You can also add it to soup canned beans or boil it yourself.

Video recipe

See simple and quick cooking delicious and satisfying sprat soup on video.

Canned soup “Srat in tomato sauce” in a slow cooker

  • Cooking time: 80 minutes.
  • Number of servings: 4-6.
  • Kitchen appliances: grater, can opener, slow cooker, cutting board.

List of ingredients

Step-by-step preparation

  1. We will prepare the soup with pearl barley, which we first soak in water for at least half an hour. Barley can be replaced with rice, buckwheat or millet.


  2. Turn on the “Frying” mode, pour in the oil and add the onion.
  3. When it becomes transparent, add the carrots and fry everything together.

  4. Cut the peeled potatoes into strips or pieces.
  5. Drain the water from the pearl barley and place it in the slow cooker along with the potatoes.

  6. Pour 2.5-3 l hot water


    and switch the mode to “Soup”.

  7. Add bay leaf, pepper and salt.
  8. Set the timer for 60 minutes. If you have a different grain, then 40 minutes will be enough.
  9. Transfer the sprat from the jars into the slow cooker

  10. Stir and leave on “Heat” for 10 minutes.

After the fish soup, cook in a slow cooker

Fish soup has always been popular among residents of various countries. Each country prepares a similar hot dish from a certain type of fish. IN Ancient Rus' this dish was created from oily fish and caviar. Today, famous chefs create delicious and healthy soup from sprat in tomato sauce. If you add to it seafood, such as lobster, squid, it can turn out very tasty dish, which even picky gourmets can appreciate.

Not every housewife prepares canned soup in tomato sauce. Many have not tried to create such culinary delight for the reason that they did not know how tasty and easy to prepare this dish was. You can prepare soup using the most simple products nutrition. Basic tips to use when preparing a hot dish:

  1. You should choose a jar of sprat in tomato sauce with special care. It must be intact and have no dents on its surface. The taste of the prepared food will depend on the quality of this ingredient.
  2. As additional products food can include: vegetables, cereals and pasta.
  3. The contents of the canned food should be added to the soup 10 minutes before fully cooked dishes.
  4. Salt and pepper food should be added only after the last step is completed, because the canned food may already contain a sufficient amount of salt.
  5. It is recommended to serve food with sour cream.

Canned soup in tomato sauce is not very difficult to prepare, and it is done in the most regular products nutrition. Key product sprat is the one that may not be in the refrigerator. When buying fish on store shelves, preference should be given to fresher canned fish. It is also recommended to look at the composition of canned sprat. All soups of this type have approximately the same instructions for their preparation. The same can be said about the composition of the components that are included in it.

Experienced chefs know dozens of recipes for this dish. Each of them has its own flavor, making the chef’s creation a real culinary masterpiece. Even people can prepare a delicious meal with sprat in tomato at home. inexperienced housewives. No special skills are required in preparing this food according to the recipe.

How to cook sprat soup in tomato sauce with vermicelli

Soup with sprat in tomato sauce, recipe for cooking with noodles. To create a culinary creation you will need the following components:

  • canned fish with tomato – 1 jar;
  • spaghetti or vermicelli - 1 handful;
  • potatoes – 2-3 pieces;
  • onion – 1 head;
  • salt, herbs, seasoning - to taste.

Soup preparation sequence:

  1. The hot dish is cooked for about half an hour. Initially, you need to peel and cut the potatoes into cubes, put them in water to cook, when they are almost ready, you can put the vermicelli in the water.
  2. Cleaning onion remove the husks, chop finely, fry until golden brown, and add to the soup.
  3. The last product to go into the water is sprat.
  4. Salt and pepper the dish, add herbs, and place it on the table hot.

Ask the chef!

Didn't manage to cook the dish? Don't be shy, ask me personally.

Canned fish soup with millet

Sprat soup in tomato sauce is calorie-rich, suitable even for those on a diet, and is prepared with rice and millet. This is very low calorie foods. These components, already previously boiled in another pan, should be immersed in water. The preparation time for the soup is half an hour. It is better to take canned sprat for a dish homemade or give preference to one that is manufactured by a well-known manufacturer with an excellent reputation.

Products required to create a delicious soup:

  • 1 canned food;
  • potatoes - 2 tubers;
  • onion – 1 head;
  • carrot – 1 piece;
  • olive oil – 2 large spoons;
  • millet - half a glass;
  • rice – ½ cup;
  • salt, pepper, herbs - to taste;
  • bay leaf - 1-2 pieces;
  • sour cream - for serving;
  • garlic -2 cloves.

Step-by-step recipe for a delicious dish:

  1. Peel the potatoes, cut the tubers into square pieces, place in boiling water, and cook for 20 minutes.
  2. Prepare the dressing for the carrot and onion soup: fry the vegetables on olive oil, send the workpiece into boiling water.
  3. After 20 minutes, add sprat in tomato sauce, then add millet and rice; you can give preference to one of the proposed cereals.
  4. Bring the soup to a boil, add bay leaf, salt and pepper, cook for a few more minutes.
  5. At the end we omit the garlic, parsley and basil; it is recommended to serve the dish with sour cream.

Soup with canned fish and potatoes

Sprat in tomato sauce is often prepared at home with potatoes. This dish turns out to be, on the one hand, dietary, and on the other, very healthy for human body. Cooking takes about 40 minutes.

Basic Ingredients Required:

  • onion – 2 heads;
  • carrot – 1 piece;
  • potatoes - 4 pieces;
  • tomato juice – 2 cups;
  • salt, sugar, seasoning - to taste;
  • water - 2 liters;
  • sprat in tomato - jar;
  • sunflower oil - to taste.

How to cook:

  1. Peel the potato tubers, cut them into medium-sized cubes, add water, and set to boil.
  2. At this time, cut the onion into small pieces, grate the carrots on a coarse grater, fry until golden brown, pour tomato juice, bring the contents of the pan to a boil.
  3. Add salt and sugar to the dish and cook for about 5 minutes.
  4. Add canned sprat in tomato to the boiling potatoes, transfer the frying into boiling water, cook for another 7 minutes.
  5. Before eating, it is recommended to cool the prepared dish a little; you can also add sour cream to it to obtain a richer taste.

Canned sprat soup in tomato sauce, pea

Soup with sprat in tomato and peas is enough unusual dish, various types of smoked meats are often added to it. To prepare this delicious dish you will need the following ingredients:

  • peas - 1 cup;
  • carrots – 1 piece;
  • onion – 1 piece;
  • sprat – 1 jar;
  • tomato paste – 1 large spoon;
  • greens and pepper to taste.

Cooking instructions:

  1. Boil water for the soup, put peas in boiling water, cook until half cooked.
  2. Fry finely grated carrots and chopped onions in oil, add the mixture to the peas, and let the soup boil.
    • onion - 1 head;
    • small fish in tomato sauce - 1 jar;
    • millet – 20 grams;
    • bay leaf – 2 pieces;
    • potato tubers – 2 pieces;
    • water – 1.5 liters;
    • seasoning - to taste.

    Cooking process:

    1. Peel the potato tubers and cut into small pieces.
    2. Peel the onion and chop finely.
    3. Place the potatoes and onions into a multicooker bowl filled with water, set the “steaming” mode, and cook for 40 minutes.
    4. We sort out the millet from debris, rinse thoroughly with water, 20 minutes before cooking, you can put the cereal in the slow cooker.
    5. 10 minutes before the end of cooking, lay out the fish along with the sauce, lower the bay leaf.
    6. Pour the food into plates and garnish with finely chopped herbs.

    Conclusion

    Inexperienced cooks who dream of cooking gourmet dish quickly, without economic costs, can turn their attention to sprat soup in tomato sauce. Such food will be appreciated by ordinary admirers tasty food, and real gourmets. You can surprise absolutely everyone with the presented dish. There are a wide variety of soup preparation options. Fans of these food products will be able to find among the presented recipes the most suitable one for their family and loved ones.

    Surprise others unusual cuisine It is possible even in the case when a person has absolutely no time and money to prepare a complex culinary delight.

Most people think that fish soup is no different from the most ordinary fish soup. But they are wrong. Fish soup has its own interesting story. To prepare this soup, you can use the fish you want. It can be river, it can be sea. And other additives can be selected to suit your taste. Flour, a variety of cereals, any vegetables, numerous spices and perhaps even wine can be added to the soup.

Fish soup also differs from fish soup in that one type of fish is used to prepare it. Preference is given to white fish, such as pike perch, flounder, cod or red fish (salmon, salmon, trout). There are some recipes where they mix different kinds fish and seafood is added. You can also cook fish soup for already ready broth, for example, fish or vegetable.

Fish soup - very popular dish Every corner of our planet and every country has its own history of this dish. For example, in Rus' there has long been a tradition of preparing soup with the addition of fatty fish and caviar. This soup was called kalya or rassolnik.

Now in our country there is a wide variety of fish soups. We will talk about one of them further. This is sprat soup in tomato sauce. In France it can be called “bouillabaisse” - such a dish is prepared with the addition of expensive sea ​​fish, lobster or some other seafood. The French even retold the legend of how the lovely goddess Aphrodite fed the god Hephaestus with such soup. And in Russia you can find a fish soup called “Marseille fish soup”.

Our soup is prepared easier and cheaper. The recipe for sprat soup is very simple, and preparing the dish will not cause you any difficulties. In addition, the soup is also suitable for those who are watching their figure, because it is not only tasty, but also dietary, and therefore does not contain extra calories. At the same time, the soup is quite filling, so the feeling of hunger will not overtake you for a long time. Cooking this soup is simply a pleasure.

Ingredients:

  • Potatoes - 3 pcs.;
  • Carrots - 1 pc.;
  • Onion - 1 pc.;
  • Rice - 1 tbsp.;
  • Sprat in tomato sauce - jar;
  • Water - 2.5 l;
  • Bay leaf;
  • Salt;
  • Pepper;
  • Greenery.

Step-by-step cooking recipe

First, you need to peel and cut the potatoes (into cubes or oblong slices according to your wishes). Next, grate the carrots on a coarse grater and chop the onion very finely so that it is not too noticeable in the soup. Before starting cooking, prepare salt, bay leaf and allspice in advance.

Now we take out the pan and put everything that we have prepared there: potatoes, grated carrots, chopped onions and add an additional glass of rice, or any other cereal you want, also add a tablespoon of salt, pepper and bay leaf. Pour into the pan cold water and bring it to a boil.

Then reduce the heat and cook the soup for about thirty to forty minutes. When the vegetables and rice are cooked, you can open the sprat. After opening the jar, pour the sprat into the pan. Now you need to boil the soup for another five minutes. That's all - sprat soup in tomato is ready.

How to make soup more savory?

Of course, you may not exactly follow the recipe for sprat soup in tomato sauce. For example, you can make a gas station. To do this, grate the carrots and cut the onion, take a small frying pan, pour a little vegetable oil and put the cooked vegetables there.

Add spices, for example, pepper, mixture provencal herbs, basil and the like to your taste. Add a little salt and cut into a frying pan green onions and dill. Let the frying pan sit on the fire for just a couple of minutes and you can pour the prepared dressing into the soup. Then boil the soup for five minutes.

How else can we diversify our first course? For spiciness and more spicy taste in already ready soup, poured into a plate, you can add a tablespoon of raw adjika.

Naturally, it will be beautiful and tasty if you crumble a little into a plate raw greens: onion, dill or parsley. With this serving, the dish will look delicious in summer.

An interesting solution for sprat soup would be to add pasta. It can be anything, spirals or horns, or butterflies. The soup will turn out thicker and more nutritious, but be careful - you shouldn’t put too fine pasta, otherwise it may simply get lost in the soup.

Before you start preparing the soup, cook pasta, after reading the recipe on the package. Once they are ready, drain them in a colander and rinse under running water.

The finished pasta should be thrown into the soup only after the vegetables have boiled and you have added the sprat to the soup. tomato paste. Boil the soup for another minute and you're done. Bon appetit!