• If you wish, instead of an egg, you can use a banana - in this case, it will act as a binder, and the pudding will only benefit from this in taste.

• Yield: 2 servings of dessert.
• Cooking time - 15-17 minutes.

How to cook cottage cheese pudding in the microwave:

Break an egg into a bowl, add vanilla sugar and honey to it and beat until light foam. Grind milk together with cottage cheese into a smooth paste-like mass using a blender.

Combine both prepared masses, add salt with semolina, mix thoroughly until smooth.

Grease baking dishes suitable for use in a microwave oven (glass, porcelain, ceramic or silicone), and throw a handful of berries into each at the bottom.

Top the berries with a curd-semolina mixture (you can almost to the very top, since the pudding will not rise - because it does not contain any leavening component such as soda). Place the filled molds on a rotating microwave dish and cover with a lid.

Set the power relay of the device to 700 W., and the time to 4 minutes. As soon as the microwave oven announces the end of the set time, without opening the door, wait a couple of minutes and start the device again at the same power, now for 2 minutes. Again, wait a minute, and you can remove the molds with the finished dessert from the microwave.

This pudding is best served warm or cold. Therefore, without removing it from the molds, let it cool slightly, then carefully turn it over on a saucer and you can start your desired meal.

Bon appetit!!!

The need to follow a diet may arise in case of problems with the gastrointestinal tract or from the desire to lose a couple of extra pounds. Be that as it may, there are actually not so many recipes for dietary dishes. But even with such a diet, you want tasty, sweet and something unusual.

Diet cottage cheese pudding is one of these dishes: minimum calories, maximum benefits. It is both light and very pleasant in taste, and it will not “hit” the figure. That is why women love these desserts. And its preparation will not cause any trouble at all - just a few minutes to mix the ingredients, a few more minutes in the microwave - and now the exciting aroma fills the kitchen, and the golden crust of the dessert tells you to eat a piece as soon as possible.

By the way, this pudding recipe is perfect for a children's diet. All components in the composition - milk, cottage cheese, a little sugar, eggs - are quite acceptable for children over 1 year old in the absence of allergies and other contraindications.

The ingredients for a cottage cheese-based diet dessert must be taken only fresh and high-quality, if in the end you want to get a really healthy dish for the whole family. So, you will need:

• 200 grams of cottage cheese with a fat content of 0% vanilla or without additives;
• 4 large chicken eggs or about 10-12 quail eggs;
• 4 tablespoons of semolina;
• lemon or orange zest - 5 grams;
• sour cream 10% - 100 milliliters.

Please note that this recipe does not use sugar. This, of course, gives the dish the maximum benefit and makes it the most dietary, but due to the lack of sweetness, the pudding turns out to be fresh. If sugar is not contraindicated for you, you can prepare a dish with the addition of 100-120 grams of white sugar.

You can replace sugar, which is harmful for both the figure and the teeth, with natural honey - add 2 tablespoons to the curd base for the pudding. This will additionally give a light golden hue and allow a beautiful golden crust to form during baking.

You will also need silicone molds. In this recipe, pudding is baked in portions, in the form of peculiar cakes - cupcakes. It is undesirable to use iron forms, since it will not be easy to pull out the curd mass, moreover, they cannot be used in the microwave.

Cooking process

Pudding in the microwave can be cooked in just 15 minutes. for this will master the recipe:

1. Separate the proteins, pour them into a dry, clean container, beat until peaks appear on the surface of the mass. Lush foam cannot be stored, it must be immediately combined with the rest of the ingredients, otherwise it will settle and not give the airiness that we are counting on.
2. Of the yolks, we only need one, you can leave the rest for the next dish or make scrambled eggs for breakfast.
3. Pour semolina into the yolk, mix, let stand for a while so that the semolina swells. After that, mix the mixture together with a serving of cottage cheese according to the recipe. Use a conventional or immersion mixer.
4. Pour sour cream here in the process of whipping, you can add vanilla or zest.
5. When adding proteins, do not use a mixer anymore, just transfer a spoonful of foam into a container with a curd base and manually combine all the components with a wide spatula.

The recipe for cottage cheese pudding is ready. You can also add a little steamed raisins, dried apricots, prunes, slightly roasted nuts or other fillings to the “dough”. Also, at the bottom of each mold, you can put a circle of apples or pears, some fresh or frozen berries - after turning the dessert onto a plate, this additive will be on top and will become an additional decoration for the pudding.

Now it remains only to cook dessert in the microwave:

1. Silicone molds, in principle, do not need to be lubricated, however, the curd mass turns out to be quite liquid, so it is better to rub the inside of each mold with vegetable or butter.
2. The pudding hardly rises like yeast dough, so the molds can be filled almost to the top with the base mixture, leaving only a few millimeters to the edge.
3. Now set the baking mode in the microwave - the temperature and baking time depend on the features of your microwave oven. Approximately baked such cakes for 15-17 minutes. The main thing is to pull them out as soon as the crust is browned.
4. When baking not in a microwave, but in a conventional oven, heat it to 180 degrees and bake in this mode for no more than 25 minutes.
5. After you take the pudding molds out of the oven or microwave, let them cool to about 40 degrees so they will fall behind the edges and can be easily removed.

The dessert is completely ready to serve, you can additionally decorate it with powdered sugar, especially if you did not add sugar to the dough, as well as fresh pieces of fruit, berries and mint leaves.

Amazingly tasty, tender and light. Cottage cheese pudding is a dish that is amazing in its simplicity and benefits.
This recipe is especially relevant for kids, who are often, as you know, very difficult to persuade to eat cottage cheese. But it contains in its composition an incredible amount of vitamins and minerals that are so necessary for a growing body .... But this problem is solved now! We will try?

To make cottage cheese pudding in the microwave, you will need:

Cottage cheese - 100 g.
Egg - 1 pc.
Sugar - 1 tbsp. l.
Semolina - 1 tbsp. l.
Lemon juice - 2-3 drops.
Vanilla sugar.
Raisins 100 g (optional).
Salt.

How to cook cottage cheese pudding in the microwave:

1. Thoroughly grind the egg with sugar to a creamy consistency.
2. add vanilla sugar, a pinch of salt, a few drops of lemon juice to the egg-sugar mixture and mix.
3. Thoroughly knead the cottage cheese with a fork and add to the egg-sugar mixture. Mix.
4. Rinse the semolina (if necessary) and add to the egg-curd mass. Once again, mix everything well. Add raisins if desired.
5. Divide the prepared mass into silicone molds for muffins.
6. put the molds in the microwave and cook the pudding at maximum power for 3 minutes. A 1000 watt microwave was used to prepare this dish. You can vary the cooking time, focusing on the technical characteristics of your technique.
7. After the beep, let the pudding "Rest" for 2 minutes without removing it from the microwave.
8. cook the pudding for another 2 minutes at maximum power.
9. Remove the finished pudding from the molds and serve.

According to taste and desire, you can add chopped nuts, coconut flakes, chocolate drops, poppy seeds, raisins, finely chopped dried apricots or prunes, various berries and pieces of fruit to the pudding dough.

Cottage cheese pudding can be included in the menu of both adults and children. By the way, an interesting option: bake pudding for our kids using baking molds in the form of small animals, hearts, flowers, etc.

Pudding is served on the table, watering it with berry or fruit syrup or sauce. You can also use any jam of your choice, or just sprinkle the delicacy with nuts, finely chopped marmalade, grated chocolate, coconut flakes. Fresh berries or fruits also look great as a decoration.

Cottage cheese pudding can be eaten both warm and chilled - it all depends on your preferences. Bon appetit to you and your family!

Cottage cheese pudding recipe in the microwave. Microwave cottage cheese pudding is a great dessert

A sweet dish would be appropriate for breakfast, for an afternoon snack, as a treat for children. It will also become a lifesaver in case guests suddenly appeared and you need to quickly come up with something in a hurry.
The main components of the pudding are dairy products, cottage cheese, eggs. Cottage cheese pudding belongs to the category of desserts. By the way, you can also eat it for those who adhere to a dietary diet, since there are few calories in the pudding.
Compound
To prepare cottage cheese pudding, you will need the following products:
five percent cottage cheese - 360 g;
semolina - 60 g;
granulated sugar - 40 g;
butter - 5 g;
chicken egg - 2 pcs.;
vanilla sugar - 1 g;
salt - 1 pinch.
These products are enough to make four to five servings of pudding.
The process of making cottage cheese pudding in the microwave
In a deep bowl, mix sugar and eggs until the sugar grains are completely dissolved. Then add semolina, cottage cheese, vanilla sugar, salt. Beat the mixture with a mixer is not necessary, it is better with a spoon.
A form suitable for cooking in a microwave oven must be lubricated with oil. The resulting curd mixture is laid out in the prepared form and covered with a lid. A special valve is opened at the mold, or the lid is simply slightly opened.
The pudding is cooked in a microwave oven for six and a half minutes at a power of 640 watts. After turning off the microwave, it is recommended to keep the dish in the oven for a couple more minutes. Allow the dish to cool before serving.
To give the dessert an appetizing look, it should be poured with syrup, chocolate icing or garnished with berries. Candied fruits, raisins, dried fruits also do not interfere.
An additional plus of the cottage cheese dessert cooked in the microwave is its rather professional appearance. The dish really looks like a chef's restaurant dessert. Guests will get the impression that the hostess spent at least an hour preparing it. The taste of cottage cheese pudding in the microwave is delicate, the aroma is pleasant.

Cottage cheese pudding in the microwave without eggs. Cottage cheese casserole without eggs and sugar in the microwave

Why might you need to make an eggless casserole? There may be different reasons, but if at the same time you don’t want to give up the cottage cheese dessert, then you need to look for a solution! Is it even possible to make a cottage cheese casserole without eggs, and preferably without sugar? As it turned out, you can!

I offer my most favorite option - this is the preparation of cottage cheese casserole in a microwave oven. Yes, you can bake it in the oven or fry it in the form of cheesecakes, but in the hustle and bustle of current affairs, you don’t really want to spend a lot of time on cooking. So who like

Servings: 1

• cottage cheese - 200 gr.
• flour - 2 tbsp
• ripe banana - 1 pc.
• baking powder - ⅛ tsp
• turmeric - ⅛ tsp
• vanillin - ½ gr.
• water, milk, cream, kefir, sour cream or yogurt - to the desired consistency
• chopped fruits, dried fruits, berries, chopped chocolate - as a filler or for decoration - as desired

1. If you use fruits - finely chop, dried fruits - soak in boiling water.
2. Mix dry ingredients: flour, baking powder, vanilla and turmeric.
3. In a blender, mix cottage cheese with banana and flour mixture, add liquid if necessary to achieve the consistency of thick sour cream.
4. Add fillers, mix.
5. Put the curd mixture into a mold (bowl or container) and bake in the microwave for 4-5 minutes.

Cottage cheese pudding in the microwave in a cup. rice dessert

Ingredients needed for cooking (for 1-2 servings):

• 100 grams of rice;
• 1 glass of water;
• 180 g cream with a fat content of 33%;
• 30 g butter;
• 1 egg;
• 1.5 tbsp Sahara.

Cooking time: 30 minutes.

Calorie content: 135 kcal per 100 grams.

To prepare the pudding, choose white round polished rice. We wash it several times until the water from the rice is very cloudy. Then we shift the cereal into a saucepan, pour a glass of water and cook over low heat with the lid closed for about 15 minutes. The rice should be sticky and not crumbly.

When the cereal is ready, open the lid and set to cool. Put the butter and cream in a container, put in the microwave and warm for 5 minutes, then stir well.

The goal is to mix cream and butter until smooth. Divide the egg into yolk and white. Beat the yolk, add to the chilled rice, mix. Add butter to it as well. Pour the prepared mass into a baking dish. Beat the chilled cream with a mixer with the addition of sugar until it turns into a fluffy foam.

We spread the cream on the surface of the future pudding, while using a confectionery syringe, from which you can make beautiful figures on the surface. Bake the pudding in the microwave for 10-12 minutes.

Ready pudding must first be cooled, and then you can start eating. To make rice pudding even tastier, you can make raspberry sauce with it. To do this, raspberries need to be washed and dried with a towel.

If it is not the season for raspberries, then you can take a frozen berry, only it is better to defrost at room temperature. We rub the raspberries through a sieve along with sugar, pour in the starch, mix well to avoid lumps, pour into a container and boil until thickened.

Such a sauce can decorate any dessert and not only: it can be added to pancakes and pancakes.

The recipe for a quick diet cottage cheese pudding will allow you to prepare a delicious dessert in a matter of minutes. The recipe is very simple, the products are quite affordable, there is a minimum of time - what else do you need! Unlike other pastries, this pudding is cooked in the microwave, which significantly speeds up the cooking time. Pudding is widespread in English cuisine, but somehow it has not gained much popularity in our country. But today the situation is changing, because every housewife wants to expand her “culinary repertoire”, and there are plenty of opportunities for this - on the Internet alone you can find an incredible number of recipes for any dishes of any national cuisine. Pudding is a very tasty dessert, it is prepared from a wide variety of products: rice, semolina, oatmeal, etc. with the addition of fresh, frozen or dried fruits and berries. Here are just a few recipes for delicious puddings: and even one that meets the most stringent vegetarian requirements.

Servings Per Serving: 2 Calories: Average Calories Per Serving: 440 kcal

To cook diet cottage cheese pudding in the microwave, you will need:

cottage cheese - 200 eggs - 2 pcs. semolina - 2 tbsp. l.sugar - 2 tbsp. l.salt - a pinch of vanilla sugar - 1 tsp. raisins - a handful (optional)

How to cook diet cottage cheese pudding in the microwave.

1. In a convenient bowl, beat eggs with sugar until it dissolves, then add cottage cheese and mix so that no lumps remain. Pour semolina and vanilla sugar, salt and beat the mass with a mixer until a homogeneous mixture, then add raisins and mix so that it is evenly distributed throughout the mass.2. Pudding can be baked in the microwave and in small silicone molds, and in a large form, if desired.3. If you choose molds, then pour the dough into them, but not to the top, because it will rise a little. If you use a large mold, just pour the dough into it. Place in the microwave for 3 minutes. Set the power to 700W and bake for 3 minutes. Then turn off the microwave without removing the pudding from it, let it stand for a couple of minutes and turn on the timer again for 2 minutes. Serve the cottage cheese pudding with sour cream or cream.

Video Cottage cheese pudding in the microwave

Such a familiar and beloved by many pudding actually came to us from English cuisine. In its original form, this wonderful dessert is made from milk, flour and eggs and has long been considered an attribute of the Christmas table by the British. We also love pudding very much and cook it quite often, and not only for the holidays.

In cooking, of course, my favorite multicooker PHILIPS HD3077/40 provides me with invaluable help. I think you can also count on your smart assistant, no matter what model she is. Let's get started!

Ingredients:

• 0.5 kg of cottage cheese (I took soft and fatter)
• 5 eggs
• incomplete glass of sugar
• 0.5 cup sour cream
• 2 tbsp potato starch
• a pinch of vanillin (can be replaced with vanilla sugar)
• butter for greasing the mold

How to make cottage cheese pudding in a slow cooker

To begin with, I grind cottage cheese through a sieve (for pudding, try to choose cottage cheese that is not dry, but softer, which I succeeded in).

I separate the proteins from the yolks, after which I send the proteins to the refrigerator - I still need them.

I add yolks, a pinch of vanillin, starch and sour cream to the prepared cottage cheese.

Beat with a mixer at medium speed until the curd mass becomes creamy.

Now it's the turn of the proteins - changing the mixer nozzle, beat them into a lush foam,

after which, without turning off the mixer and continuing to beat, I pour sugar in doses (1 tbsp each), - as a result, you get a shiny, strong foam. If you are reserved about sweets, then the amount of sugar can be reduced. Squirrels whipped with sugar are gently introduced into the curd mass.

Everything, the pudding dough is ready - its texture is delicate and airy.

I grease the multicooker bowl with butter and carefully put the dough into it, level it with a spatula before sending it to bake.

I bake cottage cheese pudding in the “baking” mode for 45 minutes, setting the temperature to 150 degrees. As soon as the sound signal notifies me of the end of the program, I turn off the multicooker and leave the pudding to cool right in it, without opening the lid.

Expectations, of course, are painful, because the aromas awaken the appetite and the desire to taste this wonderful most delicate dessert while still hot, but do not give in to the temptation - chilled pudding is much tastier!

Ingredients:

• 5 eggs
• 500 g soft and tasty cottage cheese
• 100 g sour cream
• 1.5 multi cups of sugar
• 2 tbsp. l. starch
• 1 sachet of vanilla sugar

for cream:

• 150 - 200 ml cream 33%
• 1 ripe banana
• 2 tbsp. l. powdered sugar
• vanilla sugar on the tip of a knife
• chocolate (for crumbs)

Recipe for cottage cheese pudding in a slow cooker:

First of all, you need to separate the whites from the yolks. Remove the whites from the refrigerator. Send the yolks to a bowl with cottage cheese, starch, vanillin and sour cream there.

Beat the mass with a mixer or blender until creamy.

Beat egg whites until fluffy and continuing to beat, gradually (in small portions) add sugar.

Now gently fold the egg whites into the curd mixture. I do not recommend mixing this mixture.

Lubricate the bowl with butter and also carefully put the entire curd mass into the bowl.

Cook cottage cheese pudding in the Panasonic multicooker in the “baking” mode for 65 minutes.

During baking, do not open the lid, otherwise the curd pudding will settle. After the signal, turn off the multicooker and, without opening the lid, leave to cool for 50 - 60 minutes.

Remove the cooled cottage cheese pudding from the bowl using a steamer basket.

If desired, a very tasty cream can be prepared for the pudding.

For the cream, grind the banana into a puree. Beat the cream with a mixer into a thick foam, add powdered sugar, vanilla and banana puree. Mix well.

Pour cream over pudding. Decorate with grated chocolate on top.

Cottage cheese pudding in a slow cooker is ready. Bon appetit!!!

Pudding is a relatively new and not yet so familiar dish for our country. Sometimes it is difficult to determine what it is: a full-fledged, second sweet dish or a light, airy cottage cheese dessert. Cottage cheese pudding is, in fact, nothing more than a cottage cheese casserole. But since it is steamed, it is also difficult to call it a casserole. Dietary steamed cottage cheese pudding, the recipe for which you are watching, certainly has a number of advantages. Since, unlike baking, this option is lighter, even those who, due to health reasons or a forced diet, deny themselves baking, can afford to eat such a dish. Well, of course, it should be noted that the pudding is ideal for baby food.
The composition of the pudding should not contain baking powder or soda. Whipped egg whites give it airiness. In addition, you can constantly improvise with the dough, replacing raisins with prunes, dried apricots, dried pears or cranberries. Even candied fruits and nuts will do. Each option is tasty and interesting in its own way.
I also want to note that you can cook steam pudding even without having a double boiler. To do this, you need kitchen utensils, which can be found in every home. This is a saucepan, a colander and a lid. So, let's experiment.

Ingredients:
- cottage cheese - 400 gr.,
- eggs - 3 pcs.,
- butter - 50 gr.,
- honey - 1-2 tablespoons,
- raisins - a handful.

Cottage cheese is one of the most valuable dairy products, from which you can prepare a variety of dishes and culinary products. Cottage cheese pudding diet will be an excellent dessert.

Which cottage cheese is best for pudding

Cottage cheese is a suitable product for fasting days, but it should only be consumed in a fat-free form. It is desirable that it is not too sour. If it is more acidic than necessary, then it must be poured with the same amount of milk, let stand for 1-2 hours, then discarded in a colander, let the milk drain and press again. It is also recommended to eat homemade cottage cheese, as it contains more useful substances:

• amino acids that prevent fatty liver;
• protein;
• calcium;
• phosphorus.

This dairy product can be prepared independently.

In low-fat boiled milk, add 1 tbsp. 10% calcium chloride solution (from a pharmacy); place the milk in a boiling water bath for 20-30 minutes until a clot forms. Throw the clot in a colander or in a bag of gauze, drain the whey, wipe, cool.

For this purpose, you can use special starter cultures.

Delicious and healthy dessert recipes

As you know, the main ingredients of pudding are cottage cheese, sugar and eggs. However, there are also dietary recipes for this dish, in which sugar is usually replaced with fructose, and egg yolks are generally excluded, adding only proteins.

Here is the simplest recipe that requires a minimum of ingredients.

In mashed fat-free cottage cheese (500 g), put 1 protein, whipped with 2-3 tbsp. l. sugar or sweetener, 2 tbsp. l. semolina, ¼ sachet of vanillin, ½ tsp. salt. Mix everything thoroughly, add 100 g of washed and dried raisins. Put the curd mass on a baking sheet, bake in the oven for 20-30 minutes. Can be served with 10% sour cream.

Diet cottage cheese pudding will turn out to be no less tasty if you add dried apricots instead of raisins, which is rich in vitamin C, which helps strengthen immunity, vitamin A, also called the vitamin of youth. You can add carrots to the casserole, pre-cooked and passed through a meat grinder.

You can improvise and add prunes, dried cranberries, pears, dogwood or any other dried fruit.

Diet cottage cheese pudding will be useful if cooked with an apple. To do this, add a peeled, diced or grated apple to the curd mass. This fruit is placed in the following ratio: for 500 g of cottage cheese - 250 g of apples. Apples are low in calories, so they are included in a variety of diets. In addition, they are unusually rich in vitamins A, C, PP, K, E, P, folic acid.

You can cook the casserole not only in the oven, but also in the microwave and slow cooker. Microwave cooking will take much less time than baking.

Mix 1 egg white with 1 tbsp. l. sugar, add vanillin and salt to taste, then - 100 g of cottage cheese and 1 tbsp. l. semolina. Mix everything well and put it in a microwave oven. Cooking for approximately 5-7 minutes.

Pudding cooked in a slow cooker is rightfully considered the most dietary. Such a dish will turn out to be more nutritious if it is cooked with rice.

Boil 1 tbsp. rice, cool, mix with 1-2 egg whites and 300 g of cottage cheese, add 2 tbsp. l. sugar and low-fat sour cream, 1/3 tbsp. raisins. Mix well. Lubricate the multicooker bowl with olive oil, put the finished mass into it and level it. Set the "Baking" mode, bake for 60 minutes. After cooling, cut into pieces. You can lightly grease with honey.

Diet pudding recipes are simple, but we should not forget that they still contain a fairly large number of calories, so people on a diet are advised to include diet pudding in their menu no more than 1-2 times a week.

“Vkusnyashki”, we will call it that, in the form of - berries, fruits, dried fruits, candied fruits, spices, zest - any to your Taste!

Mix together cottage cheese (if necessary, grind through a sieve), sugar, lemon juice, vanilla, egg yolks and semolina. Mix thoroughly, add "Vkusnyashki", mix. Separately, beat the egg whites to firm peaks and gently fold in with a spoon or spatula, scooping upwards into the curd mass.

Grease a baking dish with butter, put the curd mass in it and bake at 75% power minutes 10-11. (If the maximum power of the oven is 750 watts). With more power, we reduce the time (for example, at max. 900 watts, the time is 8-9 minutes, but this is conditional, we check the readiness ourselves) you can follow the process by slightly opening the door during baking. In the oven, the pudding will rise a little, the clattering of the doors is certainly not regular, it will not harm it, it will not settle in volume.

I use a glass heat-resistant pan with a volume of 1.2 liters. Bottom diameter 15 cm, wall height 8 cm.

This is what the mass looks like before putting it in the microwave.

After the specified time, we take out the Pudding from the Oven and let it cool down a bit in order to remove it from the mold without deforming it. After that, you need to carefully turn it over onto a dish or, if you do it in a similar diameter and proportion, it is not large, you can put your palm on it, first tip it on your palm, and then carefully shift it from your hand.

Ready-made pudding (with raisins and orange and lemon zest, pre-blanched)

Attention! The pudding is ready if the top is no longer a curd mass, but, as it were, is tightened with a film, lags behind the walls and a toothpick is immersed in it with the same density from the edge to the center. If you overexpose the pudding, it will be tougher at the edges, if you underexpose, it will be very soft in the center, like a curd mass, when removed from the mold, the pudding in the central part may be deformed.

By doubling or tripling the proportion, the baking time also increases accordingly, but, Attention, not proportionally, definitely not twice, it will be less, you need to follow. (Unfortunately, I have made the last few times at the rate of 250 g of cottage cheese, but I don’t remember how much time is needed for 500 g of cottage cheese)

Pudding with raisins and zest, served with chocolate icing and a ball of berry blackcurrant, you can say "ice cream", Olesya's dessert was taken as the basis "Miracle dessert" with strawberries(smashing blackcurrant berries in a blender, whipping with proteins and sugar to firm peaks and freezing the cream in the freezer)