Even in the old days, this porridge was called a wet nurse. Among the Slavic people, it was associated with wealth and power. It was prepared both for holidays and on ordinary days. If it was a holiday, then they cooked with milk, sometimes even with meat. On ordinary days it was boiled in water.

Today, such a dish is also present on many people’s tables. But not everyone knows how to prepare it correctly. Porridge is more popular on hikes, where stew is added to it, and the result is a tasty and satisfying breakfast. But even in ordinary life you can cook such porridge deliciously.

Composition and properties of the dish

Wheat porridge is very often prepared in kindergartens or in canteens for workers. After all, it contains many useful substances that can give energy to the human body. It contains a large number of vitamins, such as vitamin E, which is the source of youth. Thanks to it, the skin is restored. It also contains folic acid, which is so necessary for expectant mothers.

In addition, porridge is very easily digested in the stomach, however, this does not happen very quickly. It will help restore strength, so it is often recommended to eat it after illnesses. This product is quite nutritious and, having eaten a portion of wheat porridge for breakfast, you will not feel hungry until lunch.

This product helps strengthen the immune system, so doctors often recommend using it during seasonal colds. Wheat porridge cleanses the intestines well and also helps remove toxins from the body.

This product has no contraindications. The only exception is personal food intolerance.

How to choose and prepare cereals?

If you know how to choose the right wheat cereal, then dishes made from it will always be very tasty. It is best to buy this product in bags. In this case, it will be protected from moisture, and it will look much better than hanging.

The grains should not be wrinkled and dark, but smooth and brown in color with a light tint.

Wheat groats come in two types: whole and crushed.

• The first one is called “Poltava”. It is larger and is used for preparing crumbly porridges.
• The second is also called “Artek”. It is convenient to prepare. It can be cooked in any form: both crumbly and viscous.

Before cooking, be sure to wash the cereal. This will help get rid of not only dust, but also small particles and cake. You need to wash both crushed and whole grains. If there are stones, then it must be sorted out.

Cooking time and proportions

In order to end up with tasty and crumbly porridge, you need to learn how to cook it correctly. So, you need to observe the following proportions: you need to add one glass of this cereal to 500 milliliters of water. If the porridge is prepared with milk, the portions of liquid will be slightly larger. The ratio in this case will be as follows: 4 glasses of milk to 1 glass of cereal.

Wheat grits need to be cooked for 18-23 minutes, after which it is better to wrap the container with a towel and leave for 30-40 minutes to simmer.

Recipes

This porridge is prepared in different ways. This can be done in the microwave, in a pressure cooker, in a double boiler, or in a saucepan.

Wheat porridge in the microwave

It will be completely inconvenient to cook porridge in such a stove. After all, it belongs to cereals that are quite poorly cooked. Therefore, it is impossible to quickly get a finished dish. To speed up the process a little, you need to fill it with boiled water and let it stand for 2.5 hours.

After this, all the water must be drained and purified water must be added again, only with a different one., in the proportion of 1 cup of wheat cereal per 600 ml of water. It is necessary to cook porridge at the highest power. Cooking time takes about twenty-six minutes.

Wheat cereal cooked in a pressure cooker

Required components:

• 300 grams of chicken fillet;
• 1 cup wheat cereal;
• 1 large carrot;
• 1 medium onion;
• 1 teaspoon turmeric;
• 150 grams of raisins;
• some greenery;
• salt to taste;
• pepper on the tip of a knife;
• 2 tablespoons sunflower oil.

Let's look at the step-by-step cooking instructions.

• Chicken fillet must be salted and peppered. After this, it must be fried on both sides until golden brown. To do this, turn on the “Frying” mode.
• The finished fillet must be pulled out of the pressure cooker. You also need to pour oil into it and fry the carrots, grated on a coarse grater, and the onion, chopped into small cubes.
• The cereal must be washed and soaked in boiled water. This must be done so that it is not bitter.
• Then the millet is added to the prepared vegetables and everything is fried for another 3-5 minutes.
• Raisins and cooked fillet are added on top. Then you need to pour purified water or broth into the pressure cooker. You need to take twice as much liquid as cereal.
• After this, you need to close the pressure cooker and turn on the “Porridge” button. The timer is set for 15 minutes. After this time, you can scatter the porridge onto plates.

Porridge cooked in a slow cooker

Required ingredients:

• 200 grams of cereal;
• 1 liter of purified water;
• 40 grams of butter;
• salt.

The cereal must be washed well and poured into the slow cooker. After this, add water and salt. Then you need to cook it in the “Porridge” mode for 35 minutes.

After this time, you need to add oil and hold it in the “Heating” mode for another 15-17 minutes. It can be served with both meat and fish.

Wheat porridge with chicken broth

Required Ingredients

• 1.5 liters of chicken broth;
• 2 carrots;
• 200 grams of wheat cereal;
• chopped chicken.

The step-by-step recipe is as follows.

• In a bowl with a thick bottom, you need to boil the broth. Then throw in the carrots, cut into small cubes.
• After this, you need to add the already cut chicken to it.
• Next, you need to add wheat grits and mix everything well.
• Cooking must be done for 30-35 minutes.
• Then you need to let the porridge stand for another 15-20 minutes.

As a result, the porridge will be liquid and slightly viscous. Its taste will be tender and aromatic.

Wheat porridge on water

It’s easy to make delicious porridge using water. To make it more flavorful, you just need to add a little oil.

Required components:

• 200 grams of wheat cereal;
• 500 ml purified water;
• 40 grams of butter;
• a little salt.

Cooking method:

• the cereal must be poured into the prepared bowl and purified water must be added, then put it on the fire;
• then you need to add salt and leave to cook for 15-20 minutes over low heat;
• the next step is adding oil, after which the porridge must be wrapped in a terry towel so that it can brew;
• After 30-40 minutes you can start tasting the porridge.

Sweet wheat porridge with milk

Required components:

• 200 grams of wheat cereal;
• 800 ml fresh milk;
• 3 tablespoons sugar;
• salt.

Fresh milk must be boiled and cereal must be poured into it. Then add salt and add granulated sugar. After this, you need to mix everything and wait until the mixture boils. Next, you need to reduce the heat and cook for another 35 minutes. Then turn off and add oil. The porridge should simmer for another 15 minutes. The dish will be not only aromatic, but also very tasty.

Wheat-mushroom porridge

Required ingredients:

• 400 grams of wheat cereal;
• 1.5 liters of mushroom broth;
• 450 grams of mushrooms;
• 100 grams of butter;
• 4 onions;
• salt;
• fresh greens.

First you need to prepare the onion sauce. Melt the butter and fry the chopped onion in it. Then cut the mushrooms into cubes and boil. After this, they must be discarded in a colander.

Pour the cereal into the mushroom broth and add salt. When the porridge thickens a little, you need to pour in the sauce and add the mushrooms. Then mix everything well and place the container in the oven for 35 minutes.

When the porridge is ready, sprinkle it with fresh herbs.

What do you eat it with?

Wheat porridge is very popular among many people and has excellent reviews. Incredibly tasty wheat porridge with gravy. It can also be used as a side dish. It is often used to make cutlets with minced meat.

Wheat porridge can be prepared with meat or stew. In addition, it can be combined with chicken and mushrooms. It is especially tasty with vegetables. For example, by cooking it with pumpkin, you can get a bright autumn lunch. This dish is very popular among those people who watch their figure, but at the same time love to eat tasty food.

Wheat porridge is easy to prepare. It is quite tasty on its own, and if you add some ingredients to it, you will get an original replacement for your usual porridge. The only thing you need is to monitor the quality of the cereal you buy so as not to be disappointed in the taste of this dish.

To learn how to prepare wheat porridge, watch the following video.

Probably few people know how to cook it with water or milk, because it is often associated with kindergarten food or a hospital canteen; rarely anyone cooks it at home. But nutritionists advise cooking this cereal more often because of the many useful substances it contains, look and choose recipes on how to cook wheat cereal from the photo below.

✓ Cereals are very nutritious and low in calories, so they are good for weight loss. Wheat cereal contains the right long-lasting carbohydrates, it gives a long-lasting feeling of fullness. It also helps regulate fat metabolism, helps the body remove toxins, and therefore improves digestion.

Cereals are made from wheat grains. There are two types of cereals – whole “Poltavka” and crushed “Artek”. Crushed porridge is used to make viscous porridge for children with milk; it turns out more tender. Whole grains make an excellent porridge for a side dish. In terms of nutritional value, the two types of cereals are the same.

The result is a thick, crumbly porridge for a side dish that goes well with meat or chicken. By the way, if you have chicken broth, then instead of water you can cook the cereal in it, it will be very tasty.

Ingredients:

• 1 cup cereal
• 2.5 glasses of water
• butter

Pour the cereal, previously dried in a frying pan, into salted water brought to a boil, then cook until thickened for about 15-20 minutes. Then you can wrap the pan in a blanket or put the porridge in a water bath (pour hot water into the pan and place the pan in it), then simmer on the stove or in the oven for about 30 minutes until the porridge becomes crumbly. Add butter for full flavor or vegetable oil if you follow the instructions.

✓ You can fry finely chopped onions with vegetable oil, then add them to lean porridge, it will be very tasty.

Wheat porridge with milk

This porridge is usually cooked for children, and so that they eat with pleasure, you can draw something with jam in the plate.

Ingredients:

• 1 glass of cereal (preferably Artek)
• 1.5 glasses of water
• 1.5 cups milk
• salt, sugar and butter to taste

Similar to the previous recipe, first cook the dried cereal in water, and when it thickens, add milk and sugar, wait until it boils, then cook until tender. Already in the plate, add butter, and if desired, you can add jam or fresh berries. The milk porridge becomes more liquid.

Wheat porridge with chicken recipe in the oven

This is a very tasty and satisfying recipe that goes wonderfully with chicken and cheese.

1 We wash the cereal and then place it in a frying pan with added vegetable oil. Warm it up a little, two or three minutes, add salt and a glass of hot boiled water, mix. Let it boil, cook in a frying pan for 5-7 minutes until the porridge thickens. Remove from heat.

2 If desired, add any frozen vegetables (for example, a ready-made mixture of vegetables, you can put cauliflower or broccoli - whoever likes what), distribute evenly on top of the cereal.

3 We wash the chicken meat and separate it from the bone. Any chicken meat is suitable, be it fillet or removed from the drumsticks. I bought chicken meat for chakhokhbili and separated it from the bone. Cut into large pieces and place evenly in the pan. Salt the chicken and add your favorites.

4 Cover the chicken with onion cut into half rings, add a little mayonnaise on top to make it juicier. If you don't like mayonnaise, replace it with sour cream.

5 Sprinkle with grated cheese.

6 Now carefully pour in 1 cup of hot, salted boiled water along the edges of the pan.

⌛ Cover the pan with foil, then place in the oven at 180 degrees.

Keep under the foil for 20 minutes, then remove the foil and let it brown for another 15-20 minutes.

Remove from the oven and cover with foil again for 10-15 minutes to allow the porridge to simmer.

Wheat porridge with chicken according to this recipe is surprisingly tasty and juicy. This dish is well served with tomatoes prepared for the winter or

Ingredients:

• 1 cup cereal
• 150 g frozen vegetables of any kind (optional)
• 500 g boneless chicken
• 1 onion
• 150 g cheese
• mayonnaise (or sour cream)
• seasonings
• vegetable oil

Grilled sausages are quick and tasty in the oven

Very tasty and satisfying wheat porridge with sausages for grilling. This dish is prepared in 15 minutes and then baked in the oven.

So, let's get ready.

1 Pour boiling water over the sausages, cover with a lid, then leave for 10 minutes.

2 During this time, chop the onion into small cubes, cut the tomatoes into pieces or half rings.

3 We wash the cereals.

4 Grate the cheese.

5 Place the cereal in a glass saucepan or frying pan, add salt and pepper, and add spices for the meat.

We put sausages, in between we put broccoli or other ice cream. Put in a bay leaf.

Top with onions, then tomatoes, adding a little salt.

Drizzle a few drops of mayonnaise onto the tomatoes and spread the mustard on top.

Sprinkle cheese on top.

6 Now carefully pour in 1.5 cups of hot salted water along the edge of the pan.

Cover with a lid or foil.

⌛ Place in a preheated oven at T = 180 degrees for 25 minutes, then remove from the oven, remove the lid and leave for another 10 minutes until the cheese browns.

After removing from the oven, close the lid again, then leave to stand on the table for 10-15 minutes to sweat a little.

Now you can serve a fragrant dish with sausages. You can prepare Korean asparagus for this dish, recipe

Ingredients:

• 3-4 sausages for frying
• 1.5 cups wheat cereal
• 1 onion
• 100 g frozen broccoli or other frozen vegetables
• 70-100 g cheese
• 2 tomatoes
• 1 tbsp. without mayonnaise top
• 1 tbsp. l. without top grainy mustard
• salt, pepper, seasoning for meat
• 1-2 bay leaves

And finally, I present the signature recipe

Recipe with meat and prunes with photos step by step

First, we do the same as in previous recipes - dry the cereal.

Chop the onion into large pieces and fry until soft in a frying pan with vegetable oil.

Cut the carrots into large strips and add to the onion.

Cut the garlic cloves into 2-3 pieces lengthwise and add them almost immediately after the carrots. Using a grinder, add ground black pepper; it will add flavor to the dish.

Cut the prunes into two or three parts if they are large. Add to the vegetables, sprinkle 1 level teaspoon of sugar on top, mix, leave for 2-3 minutes. Dilute 1 teaspoon of lemon juice in ½ glass of water, pour into vegetables, and simmer until the liquid boils away, add salt to taste.

Cut the meat into even pieces and fry slightly separately from the vegetables.

Now crumble the butter into a dry frying pan and distribute it evenly. Place the cereal, pieces of meat on top, adding salt, bay leaves and vegetables on top.

Carefully pour 2.5 cups of salted water, brought to a boil.

Cover with a lid or foil.

⌛ Simmer in the oven at 180 degrees for about 35-40 minutes. Everyone’s oven is different, so we check periodically when the porridge and meat are ready.

Healthy wheat porridge and how to cook it with water, milk or meat will always come to the table in your family kitchen. I also recommend preparing delicious buckwheat with meat, recipe, or chicken with buckwheat in the microwave, see recipe.

Bon appetit!

Ingredients:

• 500 g pork
• 1 cup cereal
• 2.5 glasses of water
• 1 large onion
• 2 cloves garlic
• 70 g pitted prunes
• 1 tsp Sahara
• black pepper
• 20 g butter
• salt to taste
• 2 bay leaves
• for half a glass of water - 1 tsp. lemon juice

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Delicious dinner with grilled sausages in 15 minutes

Cooking delicious porridge in a slow cooker - video

I'm interested in the slow cooker recipe, watch it with me.

Wheat porridge is an inexpensive and very healthy product. To make it tasty, you need to know a few secrets of its preparation. We have prepared the best recipes that will help you cook a very tasty dish from wheat cereals.

Features of wheat cereal

Wheat cereal is processed (crushed, polished) durum wheat with large, small or medium grain sizes. It has a very rich chemical composition:

1. Vitamins (groups B, A, E, F, etc.).
2. Minerals (magnesium, iodine, zinc, calcium, phosphorus, etc.).
3. Proteins (16 g), fats (1 g), carbohydrates (70 g).

The calorie content of wheat porridge with water is on average 330 kcal.

Wheat porridge is a real storehouse of nutrients, so its consumption helps restore microflora in the intestines, improve metabolism, normalize the acid-base balance in the body, and reduce cholesterol levels.

In cooking, this cereal is used to prepare first and second courses, salads, pies, casseroles, etc. Most often, cereal is used to prepare porridges with water, broth, and milk. It can be salty, spicy or sweet. Below are the best recipes for preparing wheat porridge as a main dish or side dish for meat/cutlets.

Regardless of the recipe chosen, it is recommended to rinse the cereal before cooking, which will help get rid of excess starch and various contaminants.

On the water

The recipe for wheat porridge on water is quite simple. This is a universal way to prepare cereals. The dish will be an excellent option for breakfast, lunch or dinner. In addition, preparation requires a minimum of ingredients.

How to cook wheat porridge with water? Before cooking, you should decide on the desired consistency of the finished product.

If you need a viscous, liquid consistency, then to cook 1 cup of cereal you will need 4 cups of water, add salt and sugar based on your taste preferences. There is no need to wait for the water to boil first; just add all the ingredients to the pan and stir occasionally to prevent it from burning. After boiling, reduce heat and cook until fully cooked. The grains should swell and become soft, on average this takes 40-50 minutes. After cooking, you can add olive oil, fried onions, herbs, etc. for taste.

How to cook crumbly wheat porridge in water? If you prefer a crumbly consistency of the finished product, then for cooking you should use water and cereal in a 3:1 ratio. Place the ingredients in a saucepan, add salt and/or sugar and bring to the boil. Do not cover with a lid. After boiling, wait until the cereal is equal to the water (after about 10 minutes) and add 50 g of butter. Boil over low heat for another 10 minutes and turn off the heat. Cover with a lid and leave the undercooked grains to swell for up to 40 minutes.

Porridge made from dark and large processed grains will turn out more crumbly than from light and small ones.

To obtain a dense, thick consistency, it is necessary to reduce the proportions of water to 2 glasses per 1 glass of cereal. But it should be remembered that in this case the grains will turn out undercooked and, as a result, hard, and the total mass will turn out to be dry. But this method of preparation has its advantages, because the product retains more valuable substances.

After cooking, porridge in water can be served with:

• dried fruits
• fruits;
• cream;
• berries;
• gravy;
• meat/fish and other products.

With milk

This cooking method is perfect for breakfast or for feeding a baby. It is better to choose medium-ground grains so that the porridge turns out tender and soft. To prepare, add 3 cups of milk, 2/3 cup of cereal, salt, sugar to the pan and cook until tender (on average half an hour after boiling). Add butter to the finished product.

To make the dish more tasty, you can add raisins, dried apricots, grated apple, pear, pieces of fresh strawberries, bananas, etc. to the porridge.

On broth

To make the dish as nutritious, rich and tasty as possible, it is better to cook wheat porridge in broth. Chicken broth is ideal for this type of cereal. To boil it you will need:

1. Chicken's meat.
2. Water.
3. Salt.
4. Pepper.
5. Bay leaf.

It is recommended to take the proportions of chicken meat and water in a ratio of 1:2. This broth will be quite rich, tasty and not very fatty. Place all ingredients in a saucepan and cook until the meat is completely cooked. Cooking time depends on the amount of meat and water.

The longer you cook the meat, the richer the broth will be.

After this, remove the chicken and add the cereal to the broth in a ratio of 1:3. The taste of wheat cereal is perfectly complemented by fried carrots and onions, so while the porridge is cooking, you need to fry it. For 1 cup of cereal, 1 onion and 1 medium-sized carrot will be enough. They need to be peeled, washed, cut/grated and fried in sunflower oil over medium heat until a light golden crust appears. Then add to the porridge and stir. Serve boiled meat along with the finished dish.

Do not forget to constantly stir the porridge during cooking, i.e. The cereal will absorb water evenly and will not burn.

In a slow cooker

Wheat porridge in a slow cooker is one of the most simple cooking methods. After all, the housewife does not need to control the boiling, the readiness of the product, or interfere. Thanks to this, you have a lot of free time and you can do your own thing. In addition to the fact that preparing porridge practically does not require the participation of the hostess, the resulting cereal turns out to be very tasty, tender and soft.

Wheat porridge in a slow cooker using water requires the same proportions as when cooking in a saucepan. To obtain a medium, non-liquid and not thick consistency, 1 cup of cereal will require 3 cups of water (it must be hot, otherwise the device will have to spend additional time heating the liquid). Place ingredients in a multicooker bowl, add salt/sugar, butter. If desired, add grated carrots and chopped onions. Close the lid and set to the appropriate operating mode; depending on the specific model, it may be called “Grains”, “Porridge”, “Multi-cook”, “Milk porridge”, etc. If there are no such modes, then “Stew”, “Stew”, are suitable for cooking cereals. "Simmering", "Soup". The average cooking time is half an hour. To make the cereal swell more and become softer, you don’t have to open it right away, but let it brew for another 20 minutes. The porridge in the slow cooker turns out crumbly and juicy.

In the same way, you can cook porridge in milk or broth in a slow cooker. For taste, you can add various spices and herbs: cinnamon, basil, cardamom, curry, paprika, bay leaf, vanilla, ginger, herbs and much more.

Now you know how to cook wheat porridge in water, crumbly, thin or thick, with what ingredients this cereal is best combined and with what it can be served ready-made. Choose the recipe you like and start preparing this healthy and very tasty dish.

Video recipe for making wheat porridge

The recipe for wheat porridge on water is simple, and the cereal itself has a more than affordable price; these characteristics bring porridge to the top of one of the increasingly popular dishes. Previously, wheat porridge could be found on tables everywhere, then it was gradually replaced by cereals, which began to be brought everywhere from abroad, but over time, when returning to the roots of native cuisine became a trend, many restaurants of Russian cuisine remembered this simple cereal. We also decided to follow the new fashion trend and talk about how to properly cook wheat porridge in water.

Cooking wheat porridge in water

We will start with the most minimalistic and simple porridge recipe, the list of ingredients only includes the cereal itself, water and a little oil. You can choose and add spices at your own discretion.

The preparation scheme is so simple that it does not even require a detailed preliminary description of the required ingredients; just remember the proportion 1:2. Before cooking, millet should always be washed thoroughly. This preparation will rid the cereal of powdery coating and debris, making it crumbly. Another way to clean wheat groats is pre-boiling, in which the groats are first boiled until the liquid boils, then the water is drained and fresh water is poured in.

Pour the washed wheat cereal with water and put on fire. After the liquid boils, add salt or sugar. How long does it take to cook wheat porridge in water? Approximately 20 minutes: 10 minutes after boiling, and then another 10 after adding a piece of butter. Then the cereal is removed and left under the lid.

Wheat porridge in a slow cooker on water

In a multicooker, porridge is prepared according to a similar principle and based on the same proportions: for one multi-glass of cereal there are two multi-glasses of water. First, the cereal is washed, and then poured into the multicooker bowl and immediately filled with water. Spices are also added immediately, and a piece is sent into the bowl with them. If you don’t want to use butter, use vegetable oil, the main thing is that the dish contains fat, which will prevent the grains from sticking together. On the device, select the “Porridge” mode, the multicooker will set the time automatically. After the signal, leave the wheat porridge for another 10 minutes.

Wheat porridge made with water can be much richer in taste. Before adding the cereal, fry the chopped onions and garlic directly in the bowl, add a pinch and mix the aromatic frying with the cereal. Then add water and continue cooking as described above.

How to cook crumbly wheat porridge with water?

You can always vary the consistency by increasing or decreasing the total amount of liquid. We will tell you about the recipe for crumbly wheat porridge, and lovers of viscous porridge can achieve the desired effect by adding another glass of water on top.

Most often, wheat cereal is prepared with water, and for children - with milk. When answering the question of how long to cook wheat porridge in water, experienced chefs advise pouring the cereal only into boiling water and boiling it for another 20 minutes without covering it with a lid.

Many mothers who want to prepare a tasty and healthy breakfast for their child are interested in how long to cook wheat porridge with milk? The cooking process is longer and varies between 30-40 minutes. The cereal should be cooked over low heat.

In order to find out how long to cook wheat porridge, you definitely need to pay attention to the grinding of the cereal. It can be of three types:

• Large.
• Average.
• Small.

Coarse grains require a longer time to boil - up to 40 minutes. For medium and fine grinding, 25-30 minutes is enough.

Wheat cereal with water and milk

When preparing a dish, do not forget about the correct proportions - experienced housewives advise taking 200 g of cereal per 400 ml of water or milk.

1. The cereal should be washed and cleaned of foreign impurities.
2. Bring 2 cups of water to a boil, add salt to taste.
3. Next, you need to pour the cereal into the pan.
4. Boil the porridge for another 20-25 minutes, season with butter.
5. It is best to leave the dish covered for 15 minutes to steep - this will make it more satisfying and nutritious.

Wheat porridge with milk is prepared in a similar way, but you need to remember that the cooking time is 30-40 minutes. If desired, you can add finely chopped fruits, cream, nuts, condensed milk or berries to the dish. This will make wheat porridge even healthier and tastier.