Offal dishes are not only tasty and healthy, but also quite economical, so they are very popular. However, not knowing how to cook beef lung, many housewives undeservedly deprive such a product of attention. But from the lungs very interesting, satisfying, but at the same time dietary dishes are obtained. Plus, they are easy to cook.

If you decide to cook this offal, carefully consider its choice. A good, fresh beef lung should have a smooth texture and a pleasant pink color. He is also supposed to be cleansed of blood.

Before cooking, soak the lung in water for a couple of hours, changing it several times (until it becomes transparent). Then rinse the offal well under a tap, clean from films and trachea.

In most cases, the beef lung needs to be boiled first, even if you will be roasting it afterwards. To do this, cut the offal into large pieces and place in a container. An important point: the lungs will float when cooked, so it is best to boil them in a deep frying pan, covered with a smaller lid. If you are cooking meat in a saucepan, also use a small lid, pressing down on top of it with some kind of weight. Boil lightly for 40 minutes in salted water, then rinse again with water to remove foam.

Beef lung dishes

So, you bought an offal and even prepared it for further processing. What can be cooked from beef lung? In fact, anything is made from it: salads, soups, goulash, meatballs, homemade sausage, pie filling and even puddings! In Germany, this product is a component of many national dishes: liverwurst, strudel, Viennese veal lungs. Choose your preferred recipe and start cooking!

One of the easiest answers to the question of how to cook beef lung deliciously is to make a salad.

Ingredients:

• light - 200 g;
• egg - 2 pcs;
• carrots (fresh or in Korean) - 100 g;
• tomato - 2 pcs;
• hard cheese - 100 g;
• bell pepper - 1 pc;
• garlic - 2 cloves;
• salt - to taste;
• vegetable oil - 2 tbsp. l.;
• mayonnaise - for dressing;
• greens - for decoration.

Cooking:

It turned out a very beautiful and appetizing salad on the festive table.

From offal, very satisfying, rich and mouth-watering soups are obtained.

Ingredients:

• light beef - 500 g;
• parsley root - 150 g;
• celery root - 150 g;
• potatoes - 2 pcs;
• buckwheat - 100 g;
• onion - 1 pc;
• carrots - 1 pc;
• pepper, salt - to taste.

Cooking:

1. Wash the lung, chop, fill with water and put on the stove.
2. Wait until it boils and cook for another 2 hours, not forgetting to remove the foam. To prevent the meat from floating up, press it with a lid.
3. Cut onions and carrots into cubes or strips, fry.
4. Peel the roots, cut into strips.
5. Put the vegetables in the pot and cook for 10 minutes.
6. Throw in the chopped potatoes.
7. After 10 minutes, add the washed buckwheat, roast and spices.
8. Cook for another 20 minutes, and then let it brew under the lid.

Other ingredients can be added to this fragrant soup to taste.

A very simple goulash recipe.

Ingredients:

• light beef - 500 g;
• carrots - 1 pc;
• onion - 1 pc;
• bell pepper - 1 pc;
• garlic - 3 cloves;
• coriander - 0.5 tsp;
• tomato paste - 2 tbsp. l.;
• vegetable oil - for frying;
• salt pepper.

Cooking:

1. Boil the lung and cut into thin strips.
2. Cut the pepper and onion into cubes, grate the carrots coarsely.
3. Fry the lung and vegetables for a few minutes in oil.
4. Add 350 ml of boiling water, add tomato paste. Simmer for 15 minutes.
5. At the end, season with coriander, salt, pepper and garlic.

Pieces of beef lung with vegetables cooked in this way seem to melt in your mouth.

The recipe for how to cook beef lung in a slow cooker is useful to any housewife.

Ingredients:

• light - 600 g;
• onion - 1 pc;
• carrots - 1 pc;
• dry wine (red) - 150 ml;
• hot pepper - 0.5 tsp;
• spices (basil, rosemary, thyme, mint, etc.), salt.

Cooking:

1. Wash and boil the lung. Cool and cut into cubes.
2. Chop the onion and carrot and place in the multicooker bowl. Place the lung pieces on top.
3. Add seasonings, salt and pour wine.
4. Stir and cook on the "Extinguishing" mode for an hour.

Light, cooked in a slow cooker, perfectly retains its beneficial properties.

If you do not know how to cook beef lung so that it comes out especially soft, delicate, tender and juicy, use this recipe.

Ingredients:

• light - 400 g;
• minced meat - 400 g;
• egg - 4 pcs;
• soft cheese - 150 g;
• onions - 2 pcs;
• garlic - 4 cloves;
• salt, pepper, vegetable oil.

Cooking:

1. Pass the boiled lungs through a meat grinder. Also chop the onion.
2. Mix with minced meat, add 1 egg, spices, squeezed garlic.
3. Blind cutlets.
4. Mix soft cheese with beaten eggs.
5. Dip the patties in the flour and then in the egg and cheese mixture.
6. Fry on each side for 15-20 minutes.

Making cutlets is not difficult at all, and the taste is unique!

How to cook beef lung in the traditions of German and Austrian cuisine? A detailed recipe with photos will help you do this.

Ingredients:

• light beef - 700 g;
• carrots - 1 pc;
• onion - 1 pc;
• cream - 4 tbsp. l.;
• parsley and celery roots - 100 g;
• Lemon juice - 1 tbsp. l.;
• peppercorns - 6 pcs;
• cloves, bay leaf;
• thyme - 0.5 tsp;
• capers - 2 tbsp. l.;
• butter - 2 tbsp. l.;
• flour - 3 tbsp. l.;
• salt, sugar.

Cooking:

1. Clean the roots and cut. Put in water, wait until it boils.
2. Wash the lung and dip in boiling water. Boil for about an hour.
3. Take the lung out of the broth, put it on a board, cover it with another board and press down with a load. Leave for 12 hours.
4. Strain the broth.
5. Pour ½ l of broth into a deep frying pan, add flour diluted with water.
6. Boil the sauce for 10 minutes, stirring occasionally. Add pepper and salt, as well as sugar, capers and lemon juice.
7. Pour sauce over light sauce and place over medium heat.
8. Melt the butter and pour in the cream, then whisk. Add to sauce.

An original dish with a spicy, refined and delicate taste is ready!

By preparing beef lung according to one of these recipes, you will understand how tasty, saturated with meat juices such an offal can be. In addition, it is also incredibly useful: it contains a considerable amount of vitamins (groups B, A, PP, C), minerals (calcium, magnesium, potassium, iodine, iron, zinc). Also in the beef lung there are essential proteins responsible for maintaining the health, youth and beauty of our skin. And due to its low calorie content, it can be used as a diet food. By including this offal in your diet, you will take care of your health and appearance, while remaining in excellent shape until old age.

1. It is very important that the lung is fresh. From a healthy animal.
2. The photo shows what such an offal looks like.
3. It should be a pale pink color, due to collagen and elastin - elastic to the touch.
4. Although the value of the lung belongs only to the second or third category of offal, we still recommend that you cook it and try it.
5. By the way, if you don’t cook everything light right away, then you can freeze it.

1. Due to the air bubbles, the lung seems to be very voluminous, although it weighs very little.
2. Before cooking, it must be washed, remove blood clots, remnants of the trachea.
3. Do not dry with paper towels.
4. A little tip - for today's recipe we use raw lung, but if you decide to boil it, then difficulties arise.
5. When cooking, the lung can easily “swell up” like a balloon and almost “crawl out” of the pan.
6. Therefore, after filling the lung with water in a saucepan, press down on it with some kind of load, cover with a lid and cook calmly.

1. For our recipe, the lung is best cut into small strips or cubes.
2. We first cut into strips, and then the strips were cut into cubes.
3. Get ready for the unexpected sensations that you will get while slicing a lung.
4. It's like popping bubbles on bubble wrap.

1. The most important thing is a well-sharpened, sharp knife.
2. Preferably with a long, wide blade.
3. Then the procedure for cutting the offal will not be difficult.
4. And perhaps even evoke cheerful emotions.

1. In the meantime, heat up a deep frying pan with a thick bottom.
2. Pour vegetable oil or any other fat on which you will cook.
3. We are waiting for it to boil.
4. We spread the gradually chopped lung.
5. Stir with a wooden or silicone spatula.
6. Do not worry, the product will not “crack” and splash when frying, contrary to expectations.

1. Since there is still blood inside the lung itself, it darkens when it is fried.
2. But, if you periodically stir and cook over medium heat, the lung will not burn.
3. And brown evenly. By the way, you need to cook it on medium heat.

1. Fry until all the pieces are the same brown color.
2. Don't forget to stir.
3. You can cover with a lid so that the lung steams faster inside.

1. In another pan, we sauté the finely chopped turnip with carrots, grated on a thin grater for Korean carrots.
2. Saute over medium heat.
3. Stir so that the carrots are evenly distributed over the onions.
4. We cover with a lid.
5. But do not forget to stir occasionally.

1. Approximate browning time is 7-12 minutes.
2. As soon as the onion becomes transparent and the carrot becomes soft, turn off the heat.
3. Lightly salt the vegetables, pepper, and mix until smooth.

1. We spread the finished passerovka on top of the toasted lung.
2. Mix carefully.
3. Let's try salt. If necessary, add salt, pepper.

1. Finely chop the green onion and dill.
2. Pour them over the lung in the pan.
3. We mix. We turn off the stove.

1. So, our miracle dish is ready! You can try. As a side dish, you can use any vegetables, vegetable salads, pasta.
2. Can be eaten hot or chilled. Easy delicious in any form. When chewing, you will also get new sensations.
3. As you can see, the recipe is not complicated, not very fast, but the result is amazing.
4. Bon appetit to you, from Peter de Crillon!
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Beef and pork lungs are an offal from which quite tasty dishes are obtained. If you are wondering what can be cooked from a lung, this article is for you. We offer several recipes.

Beef lung goulash

For this dish you need:

• kilogram of fresh lung (beef);
• several (2-3) heads;
• tomato paste - a spoon (table);
• package (200 grams) of sour cream;
• ground black pepper, salt;
• wheat flour - 2 tablespoons (tablespoons).

Technology

How to cook easy? First, soak it in cold water for a couple of hours. Remove the film with a knife. Cut offal into serving pieces. Boil in water for half an hour. Don't forget to add salt. Then rinse. Heat oil in a frying pan. Fry the chopped onion in it. Roll each slice of lung in flour and place in the same pan. Pepper a little, add chopped greens (optional). Fry everything together for 10 minutes. Mix sour cream with tomato paste and 1/3 cup of plain water. Pour the liquid into the pan and simmer for half an hour. Now you know how to cook easy. It turned out delicious goulash from offal. Bon appetit!

beef lung salad

For a delicious salad you will need:

• boiled light beef weighing 200 grams;
• fresh medium-sized tomato - 2 pieces;
• carrots in Korean weighing 100 grams;
• Bulgarian pepper - 1 piece;
• hard cheese weighing 80 grams;
• chicken egg - 2 pieces;
• a bunch of greens;
• vegetable oil for frying;
• for dressing mayonnaise;
• garlic cloves - 1-2 pieces;
• salt.

Technology

You should start with the offal. How to prepare a light salad? First you need to rinse it and boil it in salt water. Then cut into small (1x1 cm) cubes. Chop the Korean carrots into smaller pieces. Peel the peppers from partitions and seeds. Cut into cubes. Beat two eggs, pour the mass into a pan with vegetable oil and bake a pancake. In the future, it must be cut into strips. Combine all the ingredients in a salad bowl, put chopped garlic, salt a little, season with mayonnaise. Put on a dish with a ring, and in the middle place a tomato, cut into cubes. Decorate to taste.

How to cook a lung in a slow cooker

A simple and quick lung will require the following ingredients:

• boiled beef lung weighing 500 grams;
• onion weighing 100 grams;
• vegetable oil for frying with a volume of 50 ml;
• 100 ml sour cream or cream;
• potatoes for garnish.

Technology

How to cook a lung in a slow cooker? Boil the offal in salted water for half an hour. Cut it into small pieces. In a slow cooker, heat the oil, put the chopped onion. Spasser for 5 minutes. Do all this in the "Baking" mode. Then add the chopped lung to the onion. Fry for another 10 minutes. Pour the ingredients with cream or sour cream. Salt, put pepper. Set the "Extinguish" function to 40 minutes. After the specified time, the stewed lung in a creamy sauce will be ready. Arrange the dish on plates. Boil potatoes for garnish. Sprinkle with dill and enjoy! Bon appetit!

Some cooks unjustifiably ignore such an offal as a lung. It is considered a product of no special nutritional value. But it's in vain. After all, the lung contains a lot of elastin and collagen. If you know how to cook beef lung, you can get a very tasty dish. It can be a delicious salad or a fragrant soup. The main thing is to remember some subtleties of preparation.

Preparatory work

Before you cook beef lung, it must be prepared. We clean it from the respiratory tract and trachea and rinse thoroughly. Then put in a saucepan and fill with water.

It is advisable to put a load on top so that the lung does not pop up. By the way, in some countries, dishes from this offal are considered traditional. The cooking time of the lung depends on its type. If the piece is large enough, then it should be cooked longer. Beef lung is cooked for a longer time. This offal requires cooking for almost any recipe.

Beef lung in sour cream

Beef lung, the recipes for which are presented here, is very easy to prepare. The main thing is to properly prepare the product so that the dish turns out tender and tasty. For the following recipe, you will need a kilogram of beef lung, two large onions, one carrot (large), vegetable oil, salt, a glass of good sour cream or cream and spices. To begin with, we wash the offal, remove all unnecessary and cook for about two hours. You can pre-soak the lung in water for an hour. Then we take it out and cut it into pieces.

We cut the onion into half rings, and three carrots with a grater. Fry the chopped lung in a frying pan with the addition of oil until a golden crust appears. Then put the onions in the pan, and after five minutes - the carrots. Don't forget to stir constantly. Add salt and spices to taste and pour sour cream. Simmer the dish for about 7 minutes until cooked. When serving, you can decorate it with greens.

Goulash from lung

One of the most popular dishes from this offal is goulash. Before you cook beef lung, you need to choose a good recipe so that the result does not disappoint you. Take the offal itself (1 kilogram), two medium onions, a large spoonful of tomato paste, the same amount of flour, salt and spices to taste. Light beef dishes always begin with boiling it. We wash the offal, fill it with cold water and put it on fire. When the liquid boils, be sure to remove the foam. We cook for about 1.5 hours.

Then we take the lung out of the water and cut into large pieces. In a separate saucepan, lightly fry the chopped onion. Then add the tomato paste, and after a while the flour. Mix everything well and pour in a little broth left over from cooking the lung. Mix well so that there are no lumps. Simmer for about 5 minutes. After that, put the light in the sauce, add spices and cook for about 30 minutes over low heat. You can serve this dish with any side dish.

beef lung salad

Beef lung, the recipes for which are presented in this article, can also be used in salads. It turns out a tasty, light and at the same time nutritious dish. Take 600 grams of offal, two medium onions, salt, spices (pepper) and a little sugar. We cut the onion as thin as possible, and then sprinkle it with sugar and pour vinegar over it. Leave it aside for 15 minutes. Before cooking beef lung, it must be boiled, as in previous recipes. Then cut it into pieces and add the squeezed onion. Salt and pepper to taste and season with mayonnaise. It is best to chill this dish for 2 hours before serving. Light beef salad turns out to be very tender if the offal is properly boiled.

Stewed lung with mushrooms

The best beef lung is stewed. Delicate and aromatic sauce will be a great addition. For cooking, you need to take 500 grams of offal, 200 grams of champignons, a large spoonful of capers, two large onions, 500 milliliters of meat broth, salt and black pepper. Pre-boil the lung until tender, so that it is soft and tender. We pour out the broth, we do not need it.

Then we cut the offal into pieces, removing all unnecessary tubes. The size of the pieces is determined by your taste. We clean the onion and cut it not very finely. In the process of stewing, it will become soft. Wash the mushrooms and also cut into large pieces. We fry them with the addition of vegetable oil, which can be combined with butter, so the gravy will be tastier. After that, we transfer them to a separate bowl, and put the onions in the pan. It also needs to be fried until translucent. Grind the capers as finely as possible. Combine onions with mushrooms in a pan and mix. Then lay out the easy. When it warms up, add the capers. Mix everything, salt and pepper to taste. Now it's time for the broth. Meat broth can be replaced with vegetable broth or just add water. Cover the pan with a lid and simmer for about 1.5 hours. During this time, the amount of liquid may decrease. In this case, add a little broth. It turns out very tasty and tender light. Eat with pleasure.

List of recipes

You can cook many delicious and healthy dishes from beef lung. The benefit of this offal is that it contains many different vitamins, iron and iodine. The energy value of the product is only 92 kcal. Beef lungs contain less fat than regular meat. The most useful way to prepare this by-product is boiling. How much do you need to cook light? It is necessary to first remove the trachea, and then cook for no more than 25 minutes over low heat. What can be cooked from beef lungs? This article presents the most delicious recipes.

Recipe for a simple low calorie salad. Very tasty and harmless to the body. Ingredients:

• two bulbs;
• 0.5 kg beef lung;
• four potatoes;
• 200 g of mayonnaise;
• two pickled cucumbers;
• parsley - a bunch;
• salt and pepper to taste.

Cooking:

1. Boil the beef lung until fully cooked.
2. Cut the offal randomly, and then fry until golden brown in oil, along with onion, cut into half rings.
3. Boil the potatoes separately until tender.
4. Dice cooked potatoes and cucumbers.
5. Grind the greens and mix in the same container with the rest of the products.
6. Sprinkle salad with salt and pepper.
7. Fill with mayonnaise. You can take a product with a minimum fat content to reduce the calorie content of the dish.

Diet salad is ready to eat. Bon appetit!

Festive salad

A beautiful and very tasty beef lung salad is suitable for serving on a festive table. Ingredients:

• 0.2 kg of boiled beef lung;
• 100 g carrots;
• 80 g of hard cheese;
• two tomatoes;
• one bell pepper;
• two eggs;
• a bunch of greens;
• two cloves of garlic;
• mayonnaise for dressing;
• several st. l. vegetable oil;
• salt.

Cooking:

1. Beef lung cut into cubes, and carrots into strips.
2. Remove the seeds from the pepper and cut it into cubes.
3. Beat the eggs and fry them in the form of a pancake, then cut into small strips.
4. Grind the herbs and garlic, grate the cheese on a coarse grater.
5. Mix prepared foods in one bowl.
6. Salt to taste and season.
7. You can serve it on the table in any form, for example, put it in a ring and decorate the center with a tomato cut into small cubes.

Delicious and appetizing!

Bon appetit!

Delicious pies stuffed with offal at home. The dish is high-calorie, but the taste exceeds all expectations. Ingredients:

• 0.4 kg lung;
• 0.5 kg of liver;
• half a glass of vegetable oil;
• 0.5 l of milk;
• 60 g butter;
• two bulbs;
• six eggs;
• half a glass of sugar;
• 25 g yeast:
• 1.5 kg flour;
• 0.5 teaspoon salt.

Cooking:

1. Beat five eggs in a bowl, add sugar to them and beat again.
2. Bring the milk to a boil, pour over the eggs, then beat thoroughly again with a whisk.
3. Add yeast and pour 0.25 kg of flour.
4. Stir and let sit for 30 minutes, covering the bowl.
5. Soften the butter and add to the dough together with vegetable oil.
6. Pour salt, sugar and flour, knead the dough.
7. Soak for 1.5 hours, lubricated with vegetable oil.
8. In the meantime, boil both offal in different pans until fully cooked.
9. Grind them with a meat grinder and mix with browned onions.
10. Season with salt and mix thoroughly.
11. Divide the dough into small pieces and give any shape, in the center of which put a tablespoon of the filling.
12. Wrap the pies and put on a baking sheet, previously lubricated with vegetable oil.
13. Beat one egg and brush the top of the patties with it.
14. Let stand for 20 minutes, and then send the pies to the oven.
15. Bake until golden brown.
16. Brush with butter and enjoy.

Bon appetit!

Delicious and healthy offal soup is very easy to prepare, you just need to follow the recipe. Ingredients:

• 50 g of onion;
• 50 g butter;
• beef heart and lung - 0.2 kg each;
• 100 g of barley groats;
• 100 g flour;
• 0.4 kg of potatoes;
• herbs, salt to taste.

Cooking:

1. Rinse offal and clean from veins and trachea.
2. Place in a saucepan, cover with water and bring to a boil.
3. Reduce fire and cook.
4. Wait until the foam appears, remove it, add salt and herbs.
5. Rinse the cereal with warm water and add to the soup.
6. Leave to cook until all products are ready.
7. 15 minutes before it's ready, add the diced potatoes.
8. Add flour and onion sautéed in butter.
9. Cook until potatoes are ready.
10. Before serving the dish in beef broth, cut the offal into small pieces and return to the soup.

Bon appetit!

Recipe for low-calorie soup with beans and beef lungs. Ingredients:

• beef lung 0.4 kg;
• one and a half liters of water;
• onion head and bay leaf;
• 5 black peppercorns;
• three potatoes;
• 0.3 kg of beans;
• parsley - one root;
• salt.

Cooking:

1. Put the beans in a bowl and cover with water, leave for 5 hours or better overnight.
2. Put the offal in a saucepan, pour 1.5 liters of water and cook the broth until tender.
3. Separately, boil the beans until half cooked and drain the water.
4. Pour the beans with broth and add a whole onion to it.
5. Wait for the boil, add potato cubes and parsley to the soup.
6. Bring to a boil again and reduce the heat a little.
7. Cook until beans and potatoes are cooked.
8. 5 minutes before the food is ready, add salt, bay leaf and pepper to the soup.
9. Ready soup on beef broth, remove from heat and let it brew for 30 minutes.

Bon appetit!

Goulash in a hurry

Beef lung goulash is very easy to make. Ingredients:

• one bulb;
• Bay leaf;
• 0.5 kg lung;
• 1 st. a spoonful of flour and tomato paste;
• for frying 1 tbsp. l. vegetable oils;
• pepper and salt to taste.

Cooking:

1. Boil the beef lung until fully cooked and cut into small cubes.
2. Put it in a frying pan, preheating the sunflower oil.
3. Salt and pepper, add flour and chopped onion, fry lightly.
4. Transfer all foods to a bowl.
5. Pour two glasses of broth remaining after cooking the offal.
6. Add tomato paste and bay leaf, cook goulash for no more than 15 minutes, covered with a lid.

Delicious low calorie goulash is ready. Bon appetit!

The original recipe for cooking cutlets from beef offal. Absolutely everyone likes the unique taste and aroma of the dish. Ingredients:

• boiled beef lung - 0.4 kg;
• 2 teaspoons of salt;
• 0.4 kg minced meat;
• four eggs;
• two processed cheeses;
• ½ tsp black pepper;
• 3 cloves of garlic;
• two bulbs.

Cooking:

1. Cut the onion into quarters, and the offal into small cubes.
2. Pass them through a meat grinder and mix with minced meat.
3. Beat one egg into the minced meat, add chopped garlic and sprinkle with pepper and salt.
4. Stir the minced meat, form cutlets out of it and set them aside for a while.
5. Grate the curds on a coarse grater and add them to a bowl with beaten eggs and salt.
6. Mix. This will be the batter for cooking.
7. Roll cutlets in flour, and then in batter.
8. Fry on all sides in oil until golden brown and serve.

Beef lungs stewed in wine

Cooking an offal in a slow cooker retains the greatest amount of vitamins and other nutrients. Ingredients:

• light - 0.8 kg;
• hot red pepper - 0.5 tsp;
• onions - 2 pcs.;
• dry red wine - 150 ml;
• salt;
• ground paprika and Provence herbs - 1 teaspoon each.

Cooking:

1. Spasser the onion in the "Baking" mode.
2. Add spices to it and pour wine.
3. Boil offal until fully cooked and cut into small cubes.
4. Add to other products.
5. Salt and leave for 1 hour to stew in the "Extinguishing" mode.

That's it, the dish is ready!

Beef lungs with vegetables in a slow cooker

A delicious second course of beef offal and various vegetables can be prepared in a slow cooker. Ingredients:

• lung and liver - 0.3 kg each;
• two onion heads;
• beef heart - 0.3 kg;
• one carrot;
• bay leaf - 2 pcs.:
• tomatoes - 4 pcs.;
• salt and pepper to taste.

Cooking:

1. Clean offal from excess films and veins, then rinse thoroughly.
2. Put them in a multicooker bowl along with chopped onions.
3. Add grated carrots and tomato cubes.
4. Add pepper, salt and bay leaf.
5. Mix well and select the "Extinguishing" program.
6. Cook 1.5 hours. The dish is ready!

Bon appetit!

Video recipe: Light (meat dish)