Linden flowers are rich in: vitamin C, carotene, coumarin, flavonoids, saponins, essential oils, tannins and other beneficial substances. Drinks with linden have: antipyretic, diaphoretic, diuretic, anti-inflammatory and calming effects on the nervous system. They are recommended for:
- inflammation of the kidneys and bladder;
- diseases of the upper respiratory tract (bronchitis, etc.);
- sore throat, sore throat, tonsillitis;
- rheumatism;
- headache, migraine;
- menopause;
- menstrual cycle disorders;
- loss of strength, fatigue, stress.
Contraindications to consuming linden are: allergies, cardiovascular diseases. Remember that, like any medicinal plant, linden is not suitable for constant use.

Linden flower juice:
- squeeze the juice from fresh linden flowers and take 1 teaspoon at night, diluting it in a glass of hot water with a teaspoon of honey, for sore throat, flu, rheumatism, neuroses, and bladder diseases.
Linden leaf juice:
- juice is squeezed from bract leaves, diluted with honey in a 1:1 ratio and taken 1 tablespoon 3 times a day before meals. Used as an analgesic and anti-inflammatory agent, as well as externally for rheumatism, furunculosis, burns and some other diseases.

Linden tea recipes

Infusion of linden flowers (antimicrobial, diuretic and diaphoretic):
- 1 tbsp. hot water;
- 3 tbsp. dried linden flowers.
Pour hot water over the linden flowers and place in a water bath for 15 minutes. Then remove from heat, cover with a lid and wait to cool. Strain the cooled infusion and add boiled water to the original volume. Drink one glass hot 2-3 times a day.
Lime tea:
- 1 liter of boiling water;
- 30 g of dried linden flowers;
- honey to taste.
Pour boiling water over linden flowers for 10-15 minutes, then strain and add honey. Drink warm, like regular tea.

Refreshing linden tea:
- 2 parts dried raspberry leaves;
- 2 parts of dried Ivan tea leaves;
- 1 part dried linden flowers.
Take 1 tablespoon of the mixture, pour it with a liter of boiling water, let the drink brew for 10-15 minutes, then strain. If desired, you can add honey or granulated sugar.
Fragrant tea with linden:
- 1 liter of boiling water;
- 2 tsp. tea leaves;
- 1 tsp. linden flowers;
- 1 tsp. dried mint;
- honey or sugar to taste.
Combine tea leaves with linden and mint and brew in the usual way. Pour the finished infusion into cups and add honey or sugar to taste.
In addition to mint, fresh ginger root, previously finely chopped or grated, can be added to linden tea. And green tea brewed with linden is a good natural remedy for weight loss.

Herbal infusions with linden

Soothing collection:
- 1 part dried linden flowers;
- 1 part dried lemon balm leaves;
- 1 part of dried St. John's wort inflorescences.
Combine all the above ingredients and brew like tea, using 1 teaspoon of the mixture per 200 ml of boiling water.
Linden diaphoretic drink for colds:
- 1 liter of boiling water;
- 25 g linden flowers;
- 20 g plantain leaves;
- 10 g rose hips;
- 10 g coltsfoot;
- 5 g chamomile flowers;
- honey to taste.
Pour boiling water over the herbal mixture, let it brew for 10 minutes and drink, adding honey.

Juice with linden for colds and low tone:
- 0.5 liters of boiling water;
- 1 tbsp. raspberry juice;
- 100 g honey;
- 10 g linden flowers.
Pour boiling water over linden flowers and boil for 3-4 minutes, then remove from heat, strain, add honey and stir the drink. Add juice. Raspberry juice in this recipe can be replaced with apple juice.
Collection for kidney inflammation:
- 1 tbsp. boiling water;
- 1 tbsp. dried linden flowers;
- 1 tbsp. dried St. John's wort herb;
- 1 tbsp. dried heather.
Brew the herbs with boiling water and drink 100 grams every day for 6 months.

Vitamin linden drink with rose hips (for loss of strength and hypovitaminosis):
- 2 tbsp. hot boiled water;
- 1.5 tbsp. dried rose hips;
- 1 tsp. dried linden flowers;
- 1 tbsp. honey.
In the evening, brew rose hips with linden with hot water and boil for 10 minutes over low heat. Then pour the broth into a glass jar, cover it with several layers of gauze and leave it overnight (10-12 hours) in a dark place. After the specified time, strain the infusion, squeezing out the raw materials, add honey to the drink and mix well. Drink warm. Adults are recommended to drink 2 glasses, and children - 1 glass per day. The drink should be consumed within 24 hours after preparation.

Tea with the addition of linden has long been valued for its healing effects. It is drunk during periods of illness, for headaches and joint pain, conditions close to fainting, and helps children with intestinal colic and poor sleep. Dermatologists use the disinfecting and wound-healing effect of infusions to prevent and treat skin diseases. Linden tea is superior to many herbal teas in its beneficial properties. When drinking an aromatic drink, you must adhere to the recommended dosage and take into account contraindications.

Content:

Beneficial properties of linden tea

When brewing, linden buds and bark are used, but tea made from flowers and inflorescences is more popular. This is explained, first of all, by the color and aroma that are obtained as a result of infusion. The wonderful properties of linden tea were appreciated by our ancestors; they are still widely used in folk medicine, and for some diseases - in traditional medicine.

Diseases that linden tea treats

In traditional medicine, it is recommended to drink tea from linden flowers for food poisoning, as an aid to intestinal infections and diarrhea. In this case, linden acts as a sorbent, and thanks to its disinfecting properties, it helps to suppress the growth of pathogenic bacteria. Linden tea is also widely used for other unpleasant symptoms:

1. Linden helps to cope with women's ailments, as it is a source of phytoestrogens. It is not for nothing that the ancient Slavs considered it a Lada tree, protecting love and feminine beauty. Linden tea is a useful drink for painful periods and severe premenstrual syndrome, as well as for symptoms of menopause associated with a lack of female sex hormones.
2. Flavonoids, which pass into tea during brewing, maintain the elasticity of blood vessels and have a beneficial effect on the functioning of the vascular system as a whole. Indicated for thrombosis, as it can reduce blood viscosity. Flavonoids, in addition, are natural antioxidants and have a rejuvenating effect on the body.
3. Essential oils, due to which linden has a pronounced aroma that is transmitted to the drink, have a calming effect on the nervous system. Doctors recommend drinking linden tea for people suffering from insomnia. Infusions can be added to soothing baths, which are also indicated for infants.
4. Tannins have antimicrobial and bactericidal effects and cope with skin diseases. This property of linden is widely used in cosmetology and dermatology.
5. The diuretic effect of tea is used in the treatment of urolithiasis and kidney stones, cystitis and inflammation of the female genitourinary system.

In addition to the above, linden tea relieves spasms, has an anticonvulsant, analgesic, tonic effect, relieves swelling, relieves nervous tension, and acts as a sedative.

Video: Herbalist M. B. Fadeev on the miraculous properties of linden

Linden tea in the treatment of respiratory diseases

By drinking a cup of linden tea with honey at the first sign of a cold, you can prevent the disease or significantly reduce its symptoms. Linden is not inferior in effectiveness to synthetic drugs.

When properly brewed, linden tea retains a large amount of vitamin C, which explains its popularity during the period of rising respiratory diseases. The drink strengthens the immune system and increases the body's resistance. The diaphoretic effect helps reduce body temperature and remove toxins that are formed during illness.

As a natural antipyretic and antiseptic, linden tea is given to children starting from six months. The dose is agreed with the pediatrician.

On a note: Linden inflorescences and flowers contain essential oils. Freshly picked or dried, they are laid out in the room to purify the air. For this purpose, you can make ekibana from dried branches of a flowering plant. This will serve not only as an excellent addition to the interior, but also as an air freshener and disinfectant.

Application in cosmetology and dermatology

Linden tea has a rejuvenating effect precisely due to the removal of toxins, which is achieved by course use. Infusion of linden flowers is used to wipe the face in the morning and evening. This is an excellent tonic and anti-inflammatory agent. The remaining infusion can be poured into ice cube trays and frozen. Substances beneficial to the skin relieve swelling under the eyes, narrow enlarged pores, and tighten contours.

In addition, linden is used in the treatment of the following skin problems:

• acne;
• redness and inflammation;
• skin ulcers;
• dermatitis, including diaper dermatitis, is perfect for baby skin care.

How to choose and prepare linden tea

Many people prepare linden blossom themselves. This should be done at a time when most of the flowers have bloomed, in dry sunny weather, closer to lunch. You cannot collect linden after rain or early in the morning when the dew has not yet dried. You need to choose healthy inflorescences, not damaged by diseases and pests: they will be the most useful.

If you couldn’t assemble the linden tree yourself, you can buy it. It is better to do this in a pharmacy. It is advisable to take raw materials in bulk rather than packaged ones: it is so easy to track the presence of foreign impurities that indicate low quality.

To brew tea, use ceramic dishes; a metal teapot cannot be used. The kettle is poured with boiling water, and dry linden is placed in it. For every 200 ml of water, take 1 tbsp. l. tea leaves It is better to pour flowers with water that has been left to stand for 5 minutes (about 90 degrees) after boiling: this way, all the beneficial qualities of linden tea will be fully preserved.

The kettle is tightly closed and wrapped to retain heat longer. After 20-25 minutes you can enjoy the aromatic drink. If the infusion is too strong, it is diluted with water. Linden tea does not need sweeteners, since the flowers themselves have a pleasant sweetish taste, but for greater effect, you can add a little honey to it.

It is better not to prepare linden tea for future use, especially since the daily requirement is not at all large. It is better to brew a new portion each time. The remaining infusion can be used for cosmetic purposes and baths.

Video: How to collect and dry linden blossom

Contraindications and precautions

There are practically no contraindications for linden tea. Only those who are allergic to pollen should not drink it.

Due to its pronounced diuretic and diaphoretic effects, linden tea is not recommended for constant consumption. It is advisable to carry out a course of treatment, which lasts on average 3 weeks, no more than once a day. An overdose causes disturbances in the functioning of the cardiovascular system.

During pregnancy, linden tea can be drunk to prevent and treat seasonal diseases. It copes well with edema, one of the manifestations of late toxicosis. Calms and normalizes sleep. However, pregnant women should not overuse linden tea, since in large quantities it has a tonic effect, which can cause uterine tone, which threatens the normal course of pregnancy.

Hello. The first month of autumn has almost passed, and many of us have already managed to get sick. Therefore, today we decided to talk about linden tea.

It must be said right away that linden blooms only once a year. This occurs at the end of June and continues until the beginning of July. At this time, a very pleasant, honey aroma hovers in the air. I am sure that you will not confuse this smell with anything else.

It is at this time that we need to collect the so-called linden blossom to make linden tea. Don't be upset if you didn't have time to collect linden this year. Now you will be informed about the beneficial properties of linden tea, and you will definitely collect linden flowers next year.

From time immemorial, the linden tree was considered a holy tree

Our ancestors knew about the beneficial properties of the linden tree and very often used them for treatment. Linden was always planted near churches. There was a legend that during a thunderstorm you should hide under a linden tree, since lightning would never strike this tree. And when a child was born into the family, the father planted a linden tree as a symbol of the baby’s amulet for the rest of his life.

Skeptics will treat the above described without trust, but no one made this up - this is, indeed, reliable information. In those days there were no medicines, so people used what nature gave them. And this is very correct!

Nowadays linden trees can be seen along roads and highways. Collecting linden blossoms from such trees is not recommended. Try to find a linden tree that is located further from the city. By the way, linden flowers can be bought at the pharmacy.

How to make linden tea

So we smoothly moved on to making linden tea. As you already understood, in the summer the flowers need to be collected and dried. You just need to dry them on some surface (newspaper works great), you don’t need to heat them. After 2-3 days, dry linden blossom is placed in glass or porcelain dishes. Such a product cannot be stored for more than a year, which means that it is in winter that you will need to consume all the linden tea.

You bought linden at the pharmacy or picked it yourself, after that you need to brew tea. There are several brewing methods. Let's look at them separately.
1 way: 60-70 grams of dried linden, pour 1 liter of water at a temperature of about 100 degrees, “wrap the teapot” and let it brew for 15 minutes.

Method 2: Place dried linden in cold water and boil. When the water boils, keep it on the fire for another 5 minutes, remove and leave for 15 minutes. This method is good because the remaining tea leaves can be used a second time by adding a little cold water to it and repeating the action.

3 way: You can mix linden with any tea and brew it in a cup or teapot as usual. Just don’t overdo it so that the tea doesn’t turn out bitter. It would be good to add honey to this drink.

Beneficial properties of linden tea

Well, and the most important thing is the benefits of linden tea. First of all, it is better to drink this tea in winter, when the body lacks vitamins; besides, linden tea is an excellent preventative against colds. Here is a list of useful properties:

• has anti-inflammatory and sweatogenic effects
• excellent antipyretic and expectorant
• helps with all respiratory diseases (including pneumonia)
• destroys and removes toxins from the body
• eliminates and alleviates cold symptoms
• rich in vitamins (including vitamin C)

No matter how beneficial linden tea is, do not forget about the contraindications for use. Always consult your doctor if you have any doubts. Be healthy! May this autumn bring you only joy!

Linden tea is a delicious and beneficial drink made from the flowers of the linden tree.

It has a unique honey aroma and original taste.

The sweetness of the drink comes from natural sugars contained in the flowers.

Let's talk in more detail about the benefits of tea, what contraindications the drink has, and how to prepare it correctly.

What are the health benefits of linden tea?

As we have already found out, linden tea is prepared from linden flowers, which have a lot of healing properties.

It contains:

1. Ascorbic acid (vitamin C)
2. Flavonoids – remove oxidants, relieve inflammation and fight allergic reactions.
3. Phytoncides - act as an antiseptic.
4. Essential oil is a sedative for the central nervous system.
5. Tannins have a bactericidal effect.

The beneficial properties of linden blossom are as follows:

1. Linden raw materials are good at eliminating signs of fever and have diaphoretic properties, which makes it possible to use it during a feverish state of a cold.
2. Linden blossom normalizes the functioning of the immune system and tones well.
3. An infusion of flowers has a diuretic property, which makes it possible to use it for pathologies of the genitourinary system, kidneys, and swelling of various origins.
4. Products based on linden blossom relieve inflammation well.
5. Tea will help with diabetes, as linden lowers blood glucose levels.
6. Linden flowers can be brewed for colds, for sore throat, for viral pathologies, for coughs, for bronchitis, as the remedy helps remove phlegm.
7. Linden tea will help with oral pathologies.
8. Due to the fact that the flowers contain essential oil, the tea has such a bright smell, and improves mood and has a positive effect on the central nervous system.
9. The healing qualities of linden are due to its mild sedative effect, which is beneficial for nervous tension, general fatigue, and headaches.
10. Flowers are used for skin pathologies, itching, rashes, irritation, redness. A decoction or infusion of linden will eliminate the inflammatory process and soothe the skin.
11. The drink has a positive effect on the digestive system and the functioning of the gastrointestinal tract.
12. Baths/compresses can relieve joint pain.
13. Healing linden tea thins the blood.
14. Linden also has a slight choleretic effect, which is necessary for liver/gallbladder pathologies.
15. A linden-based decoction helps remove toxic substances from the body, has a positive effect on the functioning of the intestines, and helps with negative symptoms in the intestines.
16. Tea is also useful for bladder ailments, as it can relieve spasm and inflammation.
17. Linden infusion is also used in cosmetology for the face and hair. Linden rejuvenates and tones
18. Linden tea is very useful for women. It promotes calm, eliminates pain in the head, normalizes sleep, and solves problems of the menstrual cycle.
19. Due to its valuable composition, the product is recommended as a complex treatment for acute respiratory infections and acute respiratory viral infections.
20. Linden tea is useful for children, during pregnancy, and for nursing mothers.

How to brew linden tea at home?

There should not be any particular difficulties in preparing linden tea.
You need to brew a healthy drink in the same way as regular tea.
The teapot should be made of ceramics or earthenware.

First of all, you need to pour boiling water over the teapot, and only then add the dried raw materials at the rate of 1 teaspoon per 0.2 liters of water (approximately one glass).

It is correct to brew not with just boiled water, but with boiling water that has cooled to a temperature of 95 °C. Next, you need to cover the teapot with a cloth and leave to stand for about 30 minutes.

Afterwards you can drink tea with the addition of lemon.

This should be done no more than 2 - 3 times a day, 100 ml.

By the way, if for some reason you forget about the already prepared drink, or you have an extra cup left over, do not rush to pour it out. Pour the drink into ice cube trays and freeze in the freezer. This ice is useful for treating the skin. There will be an amazing tonic effect.

You can add mint herb, lemon balm, thyme, oregano to linden tea in approximately equal quantities (a pinch each) depending on taste preferences.

Is it harmful for anyone to drink linden tea?

Despite the healing qualities of the drink, it also has contraindications.

It is necessary to remember that the drink is a medicine, primarily a medicinal one, which has a certain effect on a person.

This means that it cannot be consumed as traditional tea.
Therapy must take place in courses with mandatory intervals.
Thus, the drink’s heat-reducing ability can cause heart problems if consumed systematically.

The drug also affects the kidneys, so it is important to take breaks. Especially if the tea is prepared using the “double method”.

The drink made using the standard method can be drunk for no more than 21 days daily, but no more. Then you need to take a break for a week and a half.

So you must always remember the rule “everything is good in moderation” and not abuse the remedy.

How to prepare linden blossom for tea?

Linden usually blooms in July-August.

The color is often picked rather than trimmed. They pick it off on a dry, fine day. You need to take undamaged flowers, without defects, brown or dark leaves.

Drying flowers must be done in a shady place and in a ventilated place on pallets, spreading them in a thin layer.

If the technology is followed, the color can dry after three days.

After drying is completed, you need to collect the raw materials and put them in cotton bags. Can be stored in paper bags or cardboard containers.

Store raw materials in a semi-dark, well-ventilated place for no more than 12 months.

Ready-made raw materials can be purchased at a regular pharmacy.

Use linden tea correctly and be healthy!!!

Beneficial properties of linden colors have been known to people for a very long time. Linden flowers are widely used in the treatment of many different diseases, including in cosmetology, and in general, for the purpose of prevention and general improvement of the body as a whole. You can use ready-made dried linden flowers to make tea or other remedies only when the flowers are collected and prepared according to the rules. The finished product must also be stored correctly, only in places specially prepared for this.

Only in this case will linden tea bring maximum benefits to the body. Linden flowers are also widely used as first aid for colds, fever, and upper respiratory tract diseases. They are very effective because they are rich in flavonoids, phytoncides, and healing essential oils that are beneficial to the body. They have a high content of vitamin C and tannins.

Consequently, such a composition linden flowers act as antioxidants and have anti-inflammatory effects. As for the proper collection and storage of linden flowers, it is especially important to collect them on time. The tree itself fades in a short time and you need to choose the right moment when you can pick the flower. This is the most appropriate time when there are many mature flowers in the linden inflorescence, but there are also some unopened buds left.

If you pick them earlier or later, the color will not have the same amount of useful substances and will not bring the desired benefit. Collect linden flowers from those trees that grow in the forest or as far as possible from highways and roads. Pick flowers, as a rule, together and with their inflorescence. A how to dry linden flowers? The collected flowers are then placed on polyethylene or cloth and dried.

Just remember that you cannot dry the color in the sun. Stir the flowers so that they dry evenly and do not spoil. When the flowers are completely dry, they begin to break, then pour the dried flowers into a glass jar or burlap bags.

Linden tea - recipe

Linden tea also needs to be brewed correctly. How to brew linden tea, you will find out now.

• Dried linden flowers – 1 tbsp. spoon
• Boiled hot water (approximately 90-95 degrees) – 0.5 l.

Take a small ceramic teapot (preferably with thick walls). Then pour linden flowers there and fill with water. Wrap the teapot with a terry towel and leave to steep for about 15-20 minutes. The longer the tea steeps, the tastier and healthier it will be. Add sugar or honey to your liking. Honey, of course, is preferable and healthier.

You can also experiment and add fruits and other herbs to linden tea. It turns out tasty and healthy linden tea with lemon and sage. Take 0.5 tablespoon of dried linden flowers and the same amount of sage. Pour boiling water over it all, then wrap it up and leave for 15 minutes. Then add finely chopped lemon, or squeeze 2 teaspoons of fresh lemon juice. Add 0.5 teaspoons of honey.