Pink salmon fillet baked in the oven with vegetables. Delicious and juicy pink salmon with vegetables, baked in the oven

Pink salmon dishes can be confidently included in the holiday menu. This fish is considered a delicacy, and also looks very appetizing on the table due to the red-orange hue of its meat. Baked pink salmon in the oven works especially well - even those who don’t like fish at all will not refuse such a tender and aromatic piece.

The beneficial qualities of this red fish are legendary. Pink salmon meat is a unique natural storehouse of vitamins and microelements; doctors recommend, if possible, including it in the diet of children and adults at least once a month. Nutritionists say that such a tasty supplement helps fight diseases of the musculoskeletal system, thyroid gland and cardiovascular system. In addition, it prevents the appearance of tumors, cleanses the body of toxins and promotes overall rejuvenation of the body.

Be sure to recommend eating a piece of baked pink salmon to guests who are struggling with excess weight or watching their figure. Due to the low calorie content, the dish can be eaten without fear of gaining weight. At the same time, it is quite satisfying - pink salmon meat contains a large amount of amino acids, which contribute to a long-term feeling of fullness.

For baking in the oven, it is better to use chilled pink salmon that has not been frozen. If you use foil when preparing a dish, do not worry about which side (matte or shiny) to place it on the baking sheet. It has been proven that this does not in any way affect the cooking time or the taste of the finished dish.

Pink salmon in the oven, baked in foil with a cheese crust

The hardest part of this recipe is filleting the fish. If you are worried that you may have difficulties with this procedure, ask to cut up the fish carcass in a store or market. By the way, you can also use other “representatives” of the salmon family to prepare the dish – sockeye salmon, chum salmon, coho salmon.

You will need:

  • pink salmon (or other fish) – an uncut carcass weighing about 2.5 kg or 1 fillet weighing about 1 kg;
  • fatty mayonnaise – 3-3 tbsp. l. (approximately 80-100g);
  • small onion – 1 pc.;
  • garlic – 2 medium-sized cloves;
  • lemon - half;
  • hard cheese (Russian is suitable) – 50-70 g;
  • salt - approximately 1 tsp;
  • black pepper or a mixture of peppers (without adding salt) – 1-2 pinches;
  • baking foil - slightly larger than the size of the baking sheet.

Cooking steps:

1. Prepare the fish - clean the scales, gut the insides, make cuts behind the fins and separate the head. Carefully, sliding a wide sharp knife along the ridge, separate the fillet. Cut out the fin and rib bones. If you want to cook the whole carcass, do the same with the second fillet (note that you will need 2 times more of the other ingredients). Otherwise, you can use the remaining fish to make other dishes.

2. Add salt and pepper (lightly rubbing) the fillet on both sides and leave it for 15-20 minutes on a platter, baking sheet or cutting board.

3. Prepare sauce for baking pink salmon. Grate the zest from half a lemon (use a fine grater) and add it to the mayonnaise. Squeeze the garlic there and stir.

4. Grate the cheese (use a coarse grater). Peel the onion, cut in half and cut into thin (about 2-3 mm thick) half rings.

5. Squeeze the juice from half a lemon and pour it over the fish soaked in spices on both sides.

6. Turn on the oven - it should warm up to 250⁰C. Prepare a baking sheet (such that the fillet can fit freely), place foil on it, and fillet on top of it, skin side down. Spread the top and sides with half of the garlic-mayonnaise mixture and place the onion on top. Lightly pepper the onion layer and brush with the remaining sauce. Sprinkle the cheese evenly over the surface of the fillets. Form small edges along the edges of the foil.

7. Place the baking sheet in the oven, bake the dish for about 20 minutes (the cheese should melt and lightly brown). Remove the fillets from the oven. After it has cooled a little, use a sharp knife to divide into portions and transfer with a spatula to a common dish or plates.

Finely chop the dill and sprinkle the crust on the pieces of pink salmon. This is how easy it is to prepare pink salmon in the oven under a cheese crust. Don't forget a side dish of rice, mashed potatoes or vegetable salads.

Juicy pink salmon in the oven with tomatoes, onions and cheese

A dish with few ingredients and quick to prepare. This way you can cook pink salmon both for a family dinner and for the arrival of unexpected guests. The fish is baked without the addition of mayonnaise or sour cream, but layers of vegetables and cheese help it remain juicy and tender and give it a particularly appetizing appearance. Apart from the lack of sauce, the dish is a very close relative of fish.

Will need

  • pink salmon – a carcass weighing about 1 kg;
  • small tomatoes (like “cream”) – 5-6 pcs.;
  • onions – 2-3 medium-sized onions;
  • hard cheese – 80-100 g;
  • lemon – 1 pc.;
  • ground black pepper - a small pinch;
  • salt - approximately 0.5 tsp;
  • parsley or other greens - 2-3 sprigs;
  • baking foil to completely cover the baking sheet.

Cooking steps:

1. Clean the pink salmon carcass, cut off the head, gut it and wash it. Using culinary scissors, cut off the fins and tail, then use a knife to cut the fish crosswise into portions (steaks) approximately 3.5 cm wide. Lightly salt them and sprinkle with black pepper (optional).

2. Cut a third of the lemon, squeeze the juice out of it and sprinkle it over the pink salmon. Leave the fish on the plate - it should be soaked in spices.

3. Grind the cheese using a coarse grater. Chop the onion - first cut each onion in half lengthwise, then cut crosswise into half rings no more than 2 mm wide. Slice the rest of the lemon the same way.

4. Cut the tomatoes into slices up to 3 mm wide.

5. Turn on the oven and preheat it to 180⁰C. Line a baking sheet with foil, place pieces of pink salmon on it in two rows, at a distance of approximately 1.5 cm from each other (skin on foil).

6. Place a slice of lemon on each piece. Cover the rows of fish with onions and place tomatoes on top (in random order).

Cover the rows of vegetables with cheese and place the baking sheet in the oven. After 15 minutes the fish will be ready. Take it out, and when it cools down a little, divide it into portions, transfer it to plates or a common dish, and garnish with herbs. Juicy pink salmon in the oven is ready. Due to the fact that the fish will turn out so elegant, it can also be served on a festive table.

How to bake pink salmon with vegetables in the oven in a sleeve

By preparing red fish according to this recipe, you will get a very juicy, tasty and low-calorie dish. It is prepared without a drop of excess fat - the fish is stewed in the juice released from the vegetables. It is ideal to use a baking sleeve, since the maximum amount of nutrients will be preserved, but if you suddenly don’t have one, you can tightly wrap the fish in foil or use a baking dish with a lid. Since pink salmon takes no more than half an hour to cook in the oven, you won’t have to wait long with any cookware.

You will need:

  • fresh uncut pink salmon – 1 pc. (about 1 kg);
  • onions – 2-3 pcs.;
  • sweet pepper – 3 pcs. (you can use different colors, the dish will turn out brighter and more appetizing);
  • medium carrots – 1 pc.;
  • small tomatoes (cream or cherry) – 6 pcs.;
  • lemon – 1 pc.;
  • frozen corn (for amateurs) – 2 tbsp. l.;
  • salt – (about 0.5 tsp, less is possible);
  • black pepper and dried herbs - a pinch;
  • sleeve for baking.

Cooking steps:

1. Clean the pink salmon, gut it, wash it, cut off the head, fins and tail. Make transverse cuts along the back of the carcass at a distance of 3-3.5 cm (without cutting the ridge). Cut the lemon in half and squeeze the juice out of half. Dilute salt and pepper in it, rub the resulting marinade on the fish inside and out.

2. Peel the vegetables (except tomatoes), cut into rings about 1 cm wide. Cut the tomatoes in half.

3. Cut the lemon into thin slices and insert them into the slits on the back of the pink salmon. Turn on the oven to preheat (the dish will bake at 180⁰C). Tie the sleeve on one side and place it on the baking sheet. Place half of the vegetables and corn in it, then the fish and again the vegetables and corn. Sprinkle everything with dried herbs.

4. Tie the sleeve on the other side. Make several punctures on top with a needle - this way the sleeve will definitely not burst during baking. Place the baking sheet in the oven. After 30 minutes, remove the dish and let cool slightly.

Carefully transfer the pink salmon to a plate and place vegetables on the sides. Pink salmon was baked in the oven together with vegetables, so it was saturated with their flavors and aromas. These vegetables are the ideal side dish for fish. It is difficult to imagine a healthier and more dietary dish with a similar taste.

Pink salmon baked in the oven with potatoes

Who can argue that fish and chips is a practical win-win option. I think there are very few of us like that, and for good reason. After all, it is really very tasty. Potatoes can be cooked separately as a side dish, or you can include them in a dish along with fish and bake them in the oven. The resulting dish will be like a layer cake, juicy, tasty and aromatic. And it’s also very beautiful, imagine this fish under a layer of vegetables on the holiday table. You don’t have to serve everything, sometimes you just need to eat delicious fish dishes.

The secret to the tenderness of this truly royal dish is a special filling. Even a novice cook can easily prepare such juicy and aromatic pink salmon in the oven. The only difficulty that may lie in wait for him on the path to success is cutting fish into fillets. But this problem can also be solved by buying ready-made fillets in a large supermarket or fish store.

You will need:

  • fresh pink salmon – whole fish weighing about 1.5 kg or prepared fillet (1-2 pieces) – 1 kg;
  • medium-sized onions and carrots - 1 pc.;
  • mayonnaise and sour cream of medium fat content - 5 tbsp each. l. with a slide (about 150 g);
  • Sunflower oil – 3 tbsp. l. for frying vegetables + 2 tbsp. l. for greasing the baking sheet;
  • cheese – 50-70 g;
  • egg – 2 pcs.;
  • salt - approximately 0.5 tsp;
  • ground black pepper or a mixture of spices for fish – 1-2 pinches.

Cooking steps:

1. Clean the fish from scales, gut it, and wash it. Cut off the head of the carcass. Using a sharp knife, separate 2 fillets - cut along the ridge, first on both sides. Cut off the dorsal and ventral fins, as well as the costal bones.

2. Wash the finished fillet again, dry it and cut it into pieces about 3.5-4 cm wide. Salt the fish on top, sprinkle with pepper or fish spices.

3. Peel the vegetables. Grate the carrots (it is better to use the side with large holes). Cut the onion into quarters and cut into thin (about 0.5 cm wide) strips.

4. Place a frying pan on the fire and pour sunflower oil into it. When the oil is hot (about 30 seconds), add the chopped carrots and onions. Over medium heat, sauté the vegetables until softened (remember to stir constantly to ensure even cooking). Remove the pan from the heat and let the vegetables cool.

5. Grate the cheese on the fine side of the grater. Break the eggs into a bowl, add sour cream and mayonnaise, mix well with a fork. Add half the cheese to the mixture and stir.

6. Turn on the oven and preheat it to 200⁰C. Grease a baking sheet with sunflower oil. Place pieces of pink salmon on it - skin side down, at a distance of 1-2 cm from each other. Place sauteed vegetables on top of the fish and pour sour cream and mayonnaise over everything. Cover everything with the remaining cheese and bake in the oven.

7. After 15-20 minutes, the cheese will brown - this will be a signal that the pink salmon is cooked. Remove the pan from the oven and carefully transfer to a plate.

Delicious and juicy pink salmon in the oven with sour cream filling is ready. Enjoy with the whole family!

The fish in this dish is baked under layers of fried onions and cheese-mayonnaise filling. Be sure to try this simple recipe if you love tasty and beautiful dishes. If you like baked pink salmon in the oven under a golden cheese crust, then this is definitely your option.

You will need:

  • pink salmon – 1 ungutted carcass weighing about 1.3-1.5 kg or 2 fillets with a total weight of 1 kg;
  • semi-hard cheese (like Russian) or soft (brynza or Adygei) - 100 g;
  • mayonnaise – 2 tbsp. l. with a slide (about 80 g);
  • egg – 1 pc.;
  • lemon - half;
  • onions – 1 large or 2 medium onions;
  • vegetable oil (preferably refined) – 2 tbsp. l. for frying onions + 2 tbsp. l. to grease the foil;
  • baking foil - according to the size of the baking sheet (so that it fits on the sides)
  • salt – two small pinches;
  • black pepper - a pinch;
  • greens and cherry tomatoes for decoration (optional).

Cooking steps:

1. Clean the fish from scales and giblets, rinse well. Using a sharp knife, separate the head and cut the carcass into fillets, moving along the ridge on one and the other side. Remove the rib and fin bones, rinse the fillet again and cut it crosswise into standard (about 3.5-4 cm wide) pieces.

2. Place foil on a baking sheet and brush it with sunflower oil using a pastry brush. Place pieces of fish on it so that you get 2 fillets again (as before cutting). Sprinkle the top of the fish with salt (a pinch per fillet) and lightly pepper.

3. Squeeze the juice from half a lemon and pour it generously over the pink salmon. Set the baking sheet aside - at this stage the fish will infuse.

4. Peel the onion, cut it in half, and then crosswise into thin (about 1.5 mm wide) half rings. Place the frying pan with sunflower oil on the fire and let it heat up for 30 seconds. Add onion to the frying pan. Fry it, remembering to stir, for about 3-4 minutes until it turns golden. Remove the pan from the heat and let the onions cool in it.

5. Turn on the oven to preheat to 180⁰C. Finely grate the cheese and place the resulting “shavings” into a bowl. Add mayonnaise there and beat in the egg. Mix the ingredients until you get a homogeneous mixture.

6. Place fried onions evenly on the marinated fish, then coat everything well with the cheese-mayonnaise mixture. Place the pink salmon in the oven.

After 20-25 minutes, a golden brown crust will be baked on the dish - this will be a signal that the dish is ready. Remove it from the oven and carefully transfer it to a plate. To make baked pink salmon look even more appetizing on the table, garnish it with fresh herbs and halved cherry tomatoes.

The secret “trick” of this dish is a delicate coat of vegetables and sour cream. Under it, the pink salmon is not only well baked, but also becomes unusually juicy and aromatic. The perfect combination of flavors will make this dish a favorite in your family, and your guests will certainly ask you for this recipe.

You will need:

  • pink salmon – 1 carcass weighing 1.3-1.4 kg or two ready-made fillets of approximately 0.5 kg each;
  • medium-sized carrots and onions – 2 pcs.;
  • sour cream – 4-5 tbsp. heaped spoons (approximately 150-200 g);
  • sunflower oil – 4-5 tbsp. l. for frying vegetables and 1 tbsp. l. for lubricating the mold;
  • fresh dill - 3-4 sprigs;
  • salt - to taste (about 0.5 tsp);
  • black pepper (optional) - a pinch.

Cooking steps:

1. Clean and wash the fish. Separate the head from the tail, trim the fins and rib bones. Cut the fish into steaks about 4 cm wide or cut two fillets from the backbone.

2. Peel and chop the vegetables - cut the onion into small (0.5 by 0.5 cm) cubes, grate the carrots on a large grater. Wash and finely chop the dill.

3. Pour sunflower oil into a dry frying pan and place it on the fire. When the oil is hot, add the onion to the pan. Sauté it until it turns translucent golden brown, then add the carrots and continue frying. When the carrots change color and become soft, add sour cream, dill and salt to the vegetables. Reduce heat, simmer the mixture for another minute and a half and set aside to cool.

4. Turn on the oven - when you start baking, it should be preheated to 180⁰C. Prepare a form in which you will cook pink salmon - either metal or tempered glass will do. The size of the mold should be such that after placing the fish there is practically no space left in it. Place fish steaks or fillets in a mold and season with pepper if desired. Place vegetables stewed in sour cream on top.

Place the pan in the oven. If the fish has been filleted, bake for 15 (maximum 20) minutes. Steaks take a little longer to cook - about 30 minutes. The dish can be served either hot or cold - pink salmon in the oven will be equally tasty in any form.

Healthy pink salmon baked in foil with garlic and herbs

If you want to cook delicious fish, but at the same time preserve its beneficial and dietary qualities, then you should use this recipe. No extra fats like mayonnaise or sour cream, no cheese or fried vegetables, but still incredibly tasty and juicy pink salmon.

The best dietary option for pink salmon in foil.

And finally, a little advice. Pink salmon meat is very tender and cooks quickly. Excessive heat treatment can spoil its taste - the dish will lose its juiciness and will be dry. However, having the above recipes at hand, you can cook this healthy fish with consistent success. Pink salmon in the oven can become one of your favorite fish dishes.

Pink salmon, or pink salmon in other words, is a pleasant-tasting and healthy fish. Its lean, tender and protein-rich meat has captivated many gourmets and healthy food lovers. Pink salmon will be an excellent addition to both the holiday table and everyday life. The most popular and successful recipe is pink salmon baked in the oven.

1. Pink salmon baked in foil

2. Recipe for pink salmon baked with potatoes

3. Recipe for pink salmon baked with tomatoes

4. Recipe for pink salmon baked with cheese

5. Pink salmon baked in the oven with mint-ginger sauce

6. Pink salmon baked in the oven with onions and carrots

Pink salmon baked in foil

Foil is used to give fish a juicier taste. By baking fish in foil, you can be sure that it will turn out tender and flavorful.

Compound:

For pink salmon:

Pepper and salt - to taste

Onion - 1 small head

Butter -50 g

For green mayonnaise:

Wine vinegar -2 tsp.

Mayonnaise - 100 g

Spinach - 75 g

Watercress - 40 g

Parsley - 40 g

Lemon juice - 1 tbsp. l.

Salt and pepper - to taste

Preparation:

Mix all the ingredients for green mayonnaise in a blender until smooth. Place butter, pepper and salt in the belly of pink salmon, as well as not too finely chopped onions. Rub the seasonings and a little oil on top of the fish.

Place the pink salmon on a piece of foil and coat thoroughly with mayonnaise, wrap and put in the oven for half an hour, maybe a little more at a temperature of 200 degrees. Fish prepared in this way is ideal for cold vegetable salad.

Recipe for pink salmon baked with potatoes

Fish and potatoes are a good combination, and this dish is quite easy to prepare.

Compound:

Pink salmon fillet - 600 g

Vegetable oil - 0.5 tbsp.

Potatoes - 6 pcs.

Lemon - 1 pc.

Flour - 2 tbsp. l.

Green onions

Grated cheese - 0.5 tbsp.

Sour cream - 1 tbsp.

Dill and salt - to taste

Preparation:

Pink salmon turns out much juicier if you fry it a little before baking. To do this, cut the fish into pieces, add salt to taste, roll in flour and fry in a frying pan in oil.

Then peel the potatoes, cut into slices and fry in the remaining oil.

Place lightly fried potatoes in a baking dish, sprinkle with cheese, pour sour cream and place in the oven. Bake for about half an hour until done.

When the baked potatoes with pink salmon are ready, sprinkle the dish with green onions and garnish with dill and lemon wedges.

Recipe for pink salmon baked with tomatoes

Compound:

Cut pink salmon - 1 kg

Grated cheese - 0.5 tbsp.

Tomato - 2 pcs.

Half a lemon

Tomato sauce - 1 tbsp.

Table vinegar 3 percent - 1 tbsp. l.

Butter - 2 tbsp. l.

Dill - sprig

Preparation:

The cooled pink salmon carcass should be cut into portions, sprinkled with salt and seasonings, greased with soft butter and sprinkled with vinegar.

Then place the cooked fish on foil. Cut the tomatoes into slices, place on top of the pink salmon and sprinkle with chopped cheese and dill.

Fold the corners of the foil into an envelope, place the dish with fish and tomatoes in a preheated oven. Bake pink salmon until done - 40-45 minutes. A few minutes before the end of cooking, unfold the edges of the foil.

Baked pink salmon is served in unfolded foil along with tomato sauce. You should also garnish the fish with dill and lemon slices.

Recipe for pink salmon baked with cheese

For this recipe, it is better to use not whole pink salmon, but fillet slices, which turn out very tasty with a cheese crust.

Compound:

Pink salmon fillet - 800 g

Mayonnaise - 300 g

Dijon mustard - 1 tbsp. l.

Cream cheese - 1 tbsp. l.

Brie cheese - 200 g

Balsamic vinegar - 1 tbsp. l.

Preparation:

Turn on the oven in advance so that it warms up to 200 degrees. Place foil on a baking tray and sprinkle a little olive oil on it. Place clean and dried fillet on top of the foil.

Mix the ingredients for the cheese crust in a blender and generously soak the fish with the finished mixture. The dish takes about 35-40 minutes to prepare. Served with asparagus or baked potatoes.

Pink salmon baked in the oven with mint-ginger sauce

Compound:

Pink salmon - 1 kg

For the marinade:

Ground paprika - 0.5 tsp.

Olive oil - 2 tbsp. l.

Zira - 0.5 tsp.

Salt and pepper - to taste

For the sauce:

Grated ginger - 2 tbsp. l.

Light mayonnaise - 2/3 tbsp.

Chopped fresh mint - 3 tbsp. l.

Finely chopped garlic - 1 small head

Lemon juice - 1 tbsp. l.

Honey - 1 tbsp. l.

Soy sauce - 1 tbsp. l.

Preparation:

Mix all the ingredients for the sauce thoroughly in a clean plate, cover with a lid or film and refrigerate.

Wash the pink salmon, dry it and make cuts along the entire fillet. Mix olive oil, paprika, cumin and rub into the cuts. Then sprinkle with salt and pepper and wait for the dish to sit for a while. For now, you can preheat the oven to 200 degrees.

Cooking red fish according to this recipe should take about 20-25 minutes. Serve with sauce and a side dish of baked vegetables or rice.

Pink salmon baked in the oven with onions and carrots

When preparing this dish, it is not so important to calculate the ratio of ingredients. It is important that the baked pink salmon fits on a baking sheet; you can measure the amount of vegetables to your taste.

Compound:

Pink salmon - 1 medium fish

Onion - 1 pc.

Carrots - 1 pc.

Vegetable oil - 5 tbsp. l.

Mayonnaise - 150 g

Salt and pepper - to taste

Preparation:

First, fry the carrots and onions in olive or sunflower oil. Some people prefer not to fry the vegetables in advance, as they will be baked along with the fish. However, it is worth remembering that the onions and carrots will not have time to fully cook in the oven.

Wash the pink salmon, remove the insides, cut off the tail and head, cut into pieces 5-7 cm wide. Cut each slice in half, removing the bones and cutting out the fins. It is not necessary to remove the skin. Grease a baking dish with a spoon of vegetable oil and place the fillet skin side down.

Distribute the onion over the fillet pieces, the next layer is the carrots. Don't forget to add salt. Also flavor baked pink salmon in the oven with mayonnaise. Then place the dish in a hot oven for 20-30 minutes. The fish is ready.

These are not all recipes for cooking pink salmon in the oven. You can experiment yourself by trying different variations of vegetables and spices for the filling. Rice, potatoes or baked vegetables are great as a side dish for fish. Fish is considered a dietary product, but when preparing the sauce, be careful and do not use a lot of mayonnaise or other fatty foods if you are on a diet.

Pink salmon, without a doubt, can be called one of the most affordable and delicious fish. It is fried, stewed, boiled, salted and baked in the oven. Its only drawback is that it is a bit dry. Especially when it comes to baking. But this can be easily fixed. To get juicy pink salmon baked in the oven, simply bake it in foil and add a small piece of butter to it. That's the whole secret. To make the dish truly tasty and aromatic, add some herbs, spices and a slice of lemon to the fish.

Taste Info Main fish courses / Baked fish in the oven

Ingredients

  • Pink salmon (fresh/frozen) – 1 pc.;
  • Greens (dill, parsley) – 3-5 branches;
  • Lemon – 1 pc.;
  • Salt - about 3/4 tsp. or to taste;
  • Butter – 70-100 grams;
  • Spices for fish – 1 tsp,
  • Foil for baking.


How to cook juicy baked pink salmon in the oven

We start by preparing the fish. We defrost it, clean it from the entrails, cut off the fins, tail and head. Next, rinse the carcass under gentle pressure of cool water and dry it. You can bake pink salmon as a whole carcass or in portioned pieces. We do the second option, which means we cut the carcass into pieces about 3-4 cm thick.

For now, put the fish aside and make a dressing for it. Finely chop the greens, cut the lemon into thin slices.

Mix soft butter and prepared herbs in a bowl. Add fish spices and salt there. Mix everything well and the aromatic fish dressing is ready. You can taste the mixture; it should be slightly salted.

Now cut off some of the foil. Place a piece of fish on it. There is no need to salt it separately. The salt in the oil dressing will be enough. Generously coat the top of the piece with oil dressing (about 1 tsp for each piece). And acidify the fish a little by placing half a slice of lemon on top.

Wrap the fish tightly in foil.

The whole carcass is prepared in the same way. It is generously coated with butter-green dressing, and lemon slices are distributed on top of it and the whole thing is tightly packed in foil.

Place the prepared fish on a baking sheet and bake in an oven preheated to 180-200 degrees.

Pink salmon cooks quickly. As a rule, everything will be perfectly baked in literally 15-20 minutes. We take out the baked fish and carefully, so as not to burn ourselves, unfold the foil. Look how juicy and aromatic the pink salmon turned out!

You can serve oven-baked fish directly in foil (to retain all the juice as much as possible) or by removing it. The fish unfolds easily and nothing sticks to the foil. Rice or potatoes are perfect as a side dish.

Pink salmon with vegetables

There are many ways to cook juicy pink salmon in the oven. Housewives use a sleeve, foil and other kitchen utensils to bake it. But there is another method - cook pink salmon with vegetables in the oven. This fish recipe is very easy to make. The finished dish is quite suitable for those who prefer proper nutrition and watch their figure.

Ingredients:

  • Pink salmon (fresh or frozen will do) – 1 carcass without head;
  • Carrots – 1 large or 2-3 regular;
  • Onion – 1 large onion;
  • Red and green bell peppers – 1 pc. each;
  • Canned corn – ? banks;
  • Cauliflower - ? small head;
  • Soy sauce – 50 ml;
  • Honey – 2 tbsp;
  • Sea salt, freshly ground pepper and lemon juice - to taste;
  • Bay leaf – 2-3 pcs. (optional);
  • Olive oil - optional.

Preparation:

  1. The fish can be cooked whole according to this recipe, but we will cut it into portions. Each of them needs to be rubbed with a mixture of freshly ground pepper and sea salt (if sea salt is not available, regular salt will do), and then sprinkled with lemon juice. Set aside pink salmon marinated in this way for half an hour to an hour.
  2. While the fish is marinating, prepare the vegetables. First you need to peel the onions, peppers and carrots, and disassemble the cauliflower into inflorescences.
  3. Chop the carrots not too finely. If it has a medium diameter, then cut it into circles, and if the vegetable is large, then cut it into half circles. They shouldn't be too thin. The ideal thickness would be 0.5-1 cm.
  4. We cut the onion into thin quarter rings.
  5. Cut the bell peppers into not too thin strips. It is best to use fleshy paprika of different colors - then the vegetable side dish will turn out not only tasty, but also beautiful. But if you don’t have this opportunity, then the most ordinary peppers will do.
  6. Place the chopped onions, carrots, cauliflower and paprika in a deep bowl. Add corn there too. Season the vegetable mixture with soy sauce and honey. You need to use liquid honey. If you have a candied one, you need to first melt it in a water bath.
  7. Thoroughly mix the vegetables with the dressing. It will be enough to give the dish a unique taste, but if you wish, you can add your favorite spices to the ingredients.
  8. Place seasoned vegetables and pieces of marinated fish into a baking dish. If desired, add a couple of bay leaves or a sprig of thyme. Try to place pieces of fish in one layer with vegetables. If they lie on top, they may dry out and you will end up with insufficiently juicy pink salmon in the oven. To avoid this, the fish should be baked together with the other ingredients in its own juice.
  9. We send the form to the oven, heated to 180 degrees for 15-20 minutes.
  10. Before serving, sprinkle the dish with lemon juice and olive oil. You can also sprinkle with chopped herbs.

Tip: use other vegetables to your taste - broccoli, Brussels sprouts, pumpkin, tomatoes, potatoes. Cut them so that the pieces are approximately the same size. Then they will cook at the same time.

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Pink salmon in the oven with tomatoes

A very successful combination of products is red fish and tomatoes. They complement each other perfectly both in taste and texture. Pink salmon with tomatoes in the oven will be baked in the form of fillets, but you can also use portioned pieces of the carcass with bones.

Ingredients:

  • Pink salmon – 1 small carcass or 2 fillets;
  • Tomato – 1 large;
  • Onion – 1 pc.;
  • Mayonnaise or sour cream – 2 tbsp;
  • Italian herbs, salt, pepper - to taste;
  • Olive oil 3-4 tbsp.

Preparation:

  1. Rinse the pink salmon carcass thoroughly, dry it with paper towels and fillet it. To do this, separate them from the bones using a sharp knife. It is better to leave the skin on the fish - it will make the dish juicier.
  2. Prepared fillets can be left whole or cut into portions. Marinate them with salt, pepper, aromatic herbs and two tablespoons of olive oil. Leave for 30-40 minutes.
  3. Peel the onion and cut into thin half rings. If desired, you can pour boiling water over it. This will make the onion taste less noticeable.
  4. Wash the tomato, remove the stem and cut into thin slices.
  5. Place the marinated fish fillet on a baking sheet (place the pieces as close to each other as possible). Spread a thin layer of mayonnaise or sour cream on top of each piece. Place onion pieces on top. Place tomato rings on the onion. Lightly add salt to the top of this entire structure, sprinkle with Italian herbs and drizzle with olive oil.
  6. Place the baking sheet on the middle shelf of the oven, heated to 180 degrees and leave to bake for 10-15 minutes. If you are cooking pink salmon with bones, increase the cooking time to 15-20 minutes.
  7. Before serving, you can sprinkle the fish with herbs.

Tip: You can place slices of cheese on top of the tomatoes. With them, the dish will turn out to be more elegant and suitable even for a festive table.

Note to the owner:
  • Using the same recipes, you can cook any other red or white fish. Just adjust the baking time - it may differ for different types of fish.
  • If you are preparing whole pink salmon, place a few sprigs of thyme, lemon slices, bay leaves or dill sprigs inside. They will saturate the product with aromas from the inside.
  • If after baking the fish still turns out to be a little dry, serve it with cheese or.
  • For baking, it is better to choose a gutted, chilled carcass. It will always be juicier when thawed. The truth is that unscrupulous sellers offer defrosted fish under the guise of fresh fish. To ensure the quality of the pink salmon you are purchasing, press your finger on its flesh. If the product is really fresh, then its surface will almost instantly smooth out any dents.

Pink salmon in the oven is an appetizing and healthy delicacy. The fish prepared in this way comes out tender, juicy and very tasty. You can bake it in its pure form, with vegetables, or by stuffing the carcass with rice. In this case, you also save time - you do not need to prepare the side dish separately.

How to cook pink salmon in the oven?

Pink salmon in the oven, the recipes for which are extremely varied, can turn out juicy and tender. And sometimes it comes out a little dry. To prevent this from happening, you need to take into account some features of preparing this fish:

  1. It is better to bake pink salmon using a cooking sleeve or foil.
  2. When baking a product on a baking sheet, you can simply cover it with foil and remove it at the end.
  3. Pink salmon in the oven will come out juicier if you marinate it first. Soy sauce, sour cream or kefir with the addition of salt and spices are suitable for this.
  4. If you want to get a crust, you should grease the fish with sour cream or mayonnaise before baking.

Pink salmon baked in the oven in foil turns out very juicy and aromatic. This fish cooks quickly. Half an hour is enough. Don't worry that it will come out raw. This will not happen, but if you overcook it, there is a risk of getting a dry product. You can add chopped dill to the filling.

Ingredients:

  • pink salmon carcass – 1 pc.;
  • green onions, basil;
  • lemon - half;
  • garlic cloves – 3 pcs.;
  • olive oil – 30 ml.

Preparation

  1. The carcass is washed, cleaned, salted and peppered.
  2. Cuts are made on both sides and lemon slices are inserted.
  3. The belly is stuffed with a mixture of herbs and garlic.
  4. Place a sheet of foil on a baking sheet, grease it with oil and place the fish.
  5. At 180 degrees, pink salmon in foil in the oven will be ready in half an hour.

Pink salmon baked in the oven with potatoes is a universal dish. It is suitable for every day and would be appropriate on a holiday table. Potatoes, soaked in fish juice, turn out very juicy. And the pink salmon itself in cream is incredibly tender. Considering the ease of preparation, the dish turns out to be appetizing; family and guests will appreciate it.

Ingredients:

  • pink salmon fillet – 2 pcs.;
  • cream – 1 glass;
  • potatoes – 1.5 kg;
  • cheese – 150 g;
  • butter – 30 g;
  • salt, pepper, lemon juice.

Preparation

  1. The fillet is cut into portions, rubbed with salt, pepper and sprinkled with lemon juice.
  2. Cut the potatoes into slices, salt and mix.
  3. Grease the mold with oil and place the potatoes.
  4. Then the fillets are distributed and the whole thing is poured with cream.
  5. Bake at 180 degrees for 40 minutes.
  6. Sprinkle the dish with cheese and bake for a couple more minutes.

Pink salmon baked in the oven with vegetables


Pink salmon with vegetables in the oven is a tasty, but at the same time very light dish. It can be served as a separate dish or as an addition to boiled fluffy rice or mashed potatoes. From the specified amount of ingredients you can prepare 6 servings of delicious fish in just half an hour.

Ingredients:

  • pink salmon fillet – 2 kg;
  • onion – 1 pc.;
  • celery – 2 pcs.;
  • carrots – 3 pcs.;
  • lemon - half;
  • soy sauce, spices.

Preparation

  1. Pink salmon fillet is cut into pieces, placed in a container, poured with soy sauce, lemon juice and sprinkled with spices.
  2. Place in the cold for an hour to soak the fish.
  3. The onion is chopped into half rings, the carrots are grated on a coarse grater, and the celery is cut into cubes or strips.
  4. Place the fish in the container, lay the vegetables on top and pour the sauce over it.
  5. Cover the pan with foil and place in the preheated oven for 20 minutes.
  6. Then the foil is removed and after 10 minutes the pink salmon in the oven will be ready to serve.

Pink salmon in cream baked in the oven


They say about such dishes that they are so soft that they simply melt in your mouth. , baked in cream, is an incredibly tender delicacy. In order not to interrupt the taste of the fish, it is not recommended to use any spices. Salt and a small amount of pepper are the necessary minimum, which will not interrupt the natural taste of the product, but will only emphasize it.

Ingredients:

  • pink salmon – 1 pc.;
  • onion – 1 pc.;
  • cream – 300 g;
  • salt pepper;
  • oil.

Preparation

  1. The fish is washed, cleaned, cut into pieces, salted, peppered and left to soak for 10 minutes.
  2. The mold is covered with a layer of foil, greased with oil and the prepared fish is laid out.
  3. The onion is chopped into half rings and placed on top of the fish.
  4. Pour in cream and add water to cover half of the fish.
  5. At 200 degrees, pink salmon in cream in the oven will be ready in half an hour.

Pink salmon baked in the oven with cheese


Pink salmon in the oven with cheese is one of those dishes that can decorate any gourmet table and satisfy the taste of the most fastidious gourmets. Even kids always eat this fish with great pleasure. Olive oil will give pink salmon some piquancy and at the same time keep it juicy and very tasty.

Ingredients:

  • pink salmon (fillet) – 500 g;
  • tomatoes – 2 pcs.;
  • cheese – 50 g;
  • onion – 1 pc.;
  • lemon – 1 pc.;
  • olive oil – 2 tbsp. spoons.

Preparation

  1. The onions are chopped into half rings, and the tomatoes into circles.
  2. The fillet is rubbed with pepper, salt and sprinkled with lemon juice.
  3. Place a little onion on a sheet of foil, then fillet, then onion again, which is poured with oil.
  4. Place mugs of tomatoes on top and cover it all with cheese.
  5. The edges of the foil are wrapped and the fish is baked for 20 minutes at 200 degrees, then unfolded and after 10 minutes the pink salmon baked in the oven will be ready.

Pink salmon in the oven with lemon


Pink salmon baked in a sleeve in the oven is a very satisfying, but at the same time healthy and low-calorie delicacy. Thanks to the use of a culinary sleeve, the fish turns out incredibly tender, and the dishes will remain clean. So this is a real find for housewives. A minimum of effort and time is required, and a delicious delicacy is already ready to serve.

Ingredients:

  • pink salmon – 1 kg;
  • salt, pepper, spices for fish;
  • oil;
  • greenery;
  • lemon – 1 pc.

Preparation

  1. The carcass is cut into portions, salted, peppered, rubbed with spices and put in the cold to marinate for an hour.
  2. Place the fish in a sleeve, place lemon slices on top, seal the edges and bake at 200 degrees for 20 minutes.
  3. Then the film is cut.
  4. Juicy pink salmon baked in the oven will be ready in 15 minutes.

One of the most common ways to cook red fish is baking. The pink salmon baked in the oven deserves special attention. This cooking method helps to fully reveal the taste of fish and highlight its best notes. There are many recipes for this wonderful fish. All cooks need to know the best ones.

How to cook

This representative of the salmon family is very beneficial for the body and is relatively inexpensive. However, many people note that it is somewhat dry. You need to know how to cook the product deliciously so that it turns out juicier. There are several useful tips regarding the selection and preparation of fish that you should definitely keep in mind:

  1. There are different parts of the carcass on sale, but it is better to buy a whole gutted one. From it you can make steaks yourself or cut out the pieces needed for the recipe.
  2. It is best to buy a chilled carcass. To make sure it is fresh, check the abdominal cavity: the color inside should be pink, but not yellow. A fresh carcass has smooth scales and does not peel off from the meat. The gills should not be dark and the eyes should not be cloudy.
  3. If you choose a fillet and notice that it is not pink, but whitish, it means that the product has been frozen several times. It is better to refuse to buy this.
  4. Fish baked in pieces in the oven goes well with fresh and dried dill, rosemary, parsley, thyme, basil, and cilantro. You can add these herbs and lemon juice to any marinade.
  5. If you need to cut the fillet into slices or plates, first put it in the freezer for half an hour.
  6. Cheese on baked pieces may dry out. To prevent this from happening, grease it with a small amount of sour cream.

Recipes for pink salmon baked in the oven

This red variety pairs well with a variety of foods. You can bake it with vegetables, cheeses, herbs, cream, lemon. Experiment, use different spices. Various vegetable stews and porridges are served as a side dish. The taste largely depends on what marinade you choose. Remember the best recipes for cooking pink salmon in the oven. Using each of them, you will make an amazing dish.

In foil

One of the most original recipes. Before you get acquainted with it, it is worth noting that baked pieces or fillets in foil are always juicier than just in the form. It can be almost anything. The dish prepared according to the following recipe in the oven and foil comes out especially tasty due to the ginger-honey sauce, which makes it much more refined.

Ingredients:

  • medium carcass;
  • fresh mint – 3-4 leaves;
  • a mixture of peppers, salt - to your taste;
  • soy sauce – 1 tbsp. l.;
  • olive oil – 50 ml;
  • honey - 1 tbsp. l.;
  • zira – 0.5 tsp;
  • garlic – 2 cloves;
  • ground paprika – 0.5 tsp;
  • grated ginger root – 50 g;
  • mayonnaise – 100 ml;
  • lemon juice – 2 tbsp. l.

Cooking method:

  1. Crush the garlic. Mix it with honey, lemon juice, soy sauce, mayonnaise, finely chopped mint, ginger.
  2. Wash the carcass, dry it, cut into portions. Rub each of them thoroughly with a mixture of olive oil, salt, cumin, pepper and paprika.
  3. Place the carcass pieces on a large sheet of foil on a baking sheet and pour the sauce over them. Preheat the oven to 180 degrees.
  4. Cover everything with a second layer of foil and seal the edges. Place in the oven. Bake for 40 minutes.

With sour cream

A delicacy baked according to the following recipe turns out to be very tender and juicy: it is prepared very simply in sour cream in the oven and literally melts in your mouth. The sauce evenly permeates everything, and the spices highlight the taste. You can serve this delicacy with lettuce leaves and a side dish of fresh vegetables. Be sure to remember how to bake pink salmon in the oven with sour cream.

Ingredients:

  • pink salmon – 1 kg;
  • salt pepper;
  • cumin – 1 tsp;
  • garlic – 1 clove;
  • parsley, dill - a bunch;
  • oregano - a pinch;
  • sour cream – 0.5 l.

Cooking method:

  1. Wash and dry the carcass, fillet it, and then cut it into portions.
  2. Stir in salt, pepper, oregano and cumin. Rub the fillet parts with spices and leave for a quarter of an hour.
  3. Mix sour cream with chopped herbs and crushed garlic. Pour half into the baking dish. Place the pieces in it, pour in the rest of the sour cream.
  4. Preheat the oven to 180 degrees. The dish needs to be baked there for half an hour.

With potatoes

You can serve the following baked dish even without a side dish, because both the main ingredient and the vegetables are included in it and are cooked together. Pink salmon with potatoes in the oven looks very beautiful, as you can see if you look at the photo with its image. You can safely serve this dish on a festive table, believe me, your guests will simply be delighted. Read how to bake this delicacy with potatoes.

Ingredients:

  • fillet without skin – 2 pcs.;
  • seasoning – 1 tsp;
  • potatoes – 1.3 kg;
  • salt, ground black pepper;
  • cream – 200 ml;
  • lemon juice – 2 tbsp. l.;
  • cheese – 160 g;
  • butter – 40 g.

Cooking method:

  1. Cut the fillet into portions. Season them with a mixture of spices, lemon juice, pepper, and salt. Let marinate for a quarter of an hour.
  2. Peel the potatoes and cut into thin slices. Season them.
  3. Grease a baking dish with oil. Place the potatoes on it and fillet pieces on top.
  4. Fill the dish with cream.
  5. Preheat the oven to 180 degrees. Place the mold there and cook for an hour. Shortly before turning off (8-10 minutes), remove the baked dish and sprinkle with grated cheese.

With vegetables

If you prepare the dish according to the following recipe, it will turn out very juicy, with a slight sourness. Pink salmon baked with vegetables looks great and turns out very bright. She looks amazing even in the photo, and her appearance on the table awakens a beastly appetite. The pieces in the oven are soaked in vegetable juices and become very tender and soft. Be sure to try baking it this way.

Ingredients:

  • carcass (cleaned of scales) – 1 kg;
  • pepper, salt;
  • tomatoes – 2 large;
  • vegetable oil – 3 tbsp. l.;
  • onion – 3 small heads;
  • lemon – 1 pc.;
  • bell pepper – 1 large;
  • mayonnaise – 3 tbsp. l.;
  • hard cheese – 180 g;
  • butter – 50 g.

Cooking method:

  1. Wash the carcass and fillet it. Try to get all the seeds out of it, including small ones. Cut both parts into portions.
  2. Season the pieces with salt and pepper. Pour over juice squeezed from lemon. Let marinate for half an hour.
  3. Wash the vegetables. Cut the peppers and onions into half rings, and the tomatoes into thin slices.
  4. Melt the butter in a frying pan and place on the stove. Fry the onion in it until soft.
  5. Spray a baking tray with oil. Place the pieces on it, onions, peppers, tomatoes on top. Spread with mayonnaise.
  6. Preheat the oven to 200 degrees. The baked fish will be cooked there for half an hour.
  7. Approximately 10 minutes before turning off, sprinkle the dish with grated cheese.

With lemon

The baked second recipe, which you will soon become familiar with, requires minimal effort to prepare. Pink salmon in foil with lemon in the oven cooks quickly, and spices and citrus fruit give it a unique taste and aroma. The following recipe is a vivid example of how a set of seasonings turns an ordinary baked dish into a real masterpiece of culinary art. Every housewife should take note of this.

Ingredients:

  • pink salmon – a kilogram gutted carcass;
  • salt pepper;
  • sage – 0.5 tsp;
  • dried basil – 1 tsp;
  • lemon – 1 pc.;
  • star anise – 0.5 tsp;
  • dill, parsley - a bunch;
  • rosemary – 1 tsp;
  • dried mint – 0.5 tsp;
  • mayonnaise 50-70 g;
  • dried garlic – 1 tsp.

Cooking method:

  1. Wash the carcass. Rub with salt, all the spices and pepper inside and out, leave for half an hour.
  2. Cut half the lemon into half rings along with the zest, and chop the rest of the fruit.
  3. Make several long transverse cuts on one side of the carcass. Insert lemon half rings into them.
  4. Chop the greens. Mix it with finely chopped lemon and mayonnaise. Place it all in the abdomen.
  5. Preheat the oven to 200 degrees. Wrap the carcass in foil so that it is covered on all sides. Place on a baking sheet. Bake for 40 minutes.

With rice

If you cook baked fish with cereal, you will get a very satisfying main dish, which does not require an additional side dish. The recipe for pink salmon with rice in the oven is not the easiest, but the result is worth the effort. All products fit perfectly together. The baked fish turns out juicy, and the rice gets an unusual taste when soaked in vegetable juices.

Ingredients:

  • fillet – 0.6 kg;
  • spice mixture – 0.5 tsp;
  • tomatoes – 3 pcs.;
  • salt pepper;
  • dill - a bunch;
  • butter – 30 g;
  • rice - a glass;
  • mayonnaise – 2 tbsp. l.;
  • onion – 1 pc.;
  • cheese – 0.2 kg;
  • carrot – 1 small;
  • sour cream – 3 tbsp. l.

Cooking method:

  1. Wash the fillet and cut into small pieces. Salt, pepper, rub with spices.
  2. Boil the washed rice until half cooked. Place it in a baking dish greased with butter.
  3. Peel the onion and chop. Grate the carrots. Fry them in a frying pan until golden brown. Mix with sour cream and mayonnaise. Place on a layer of rice.
  4. Place fillet pieces on top.
  5. Cut the tomato into thin rings. Place them on the fillet and sprinkle with grated cheese.
  6. Preheat the oven to 200 degrees. Place the dish there and bake for 35 minutes. Crush the baked delicacy with chopped dill. Let it sit before serving.

Under a fur coat

Another great recipe. marinated in the oven, it tastes excellent and is incredibly juicy. This dish is sure to please all lovers of herbs and spices. The dish comes out sweet and aromatic. I want to try it again and again. This delicacy looks delicious in the photo; even one glance at the picture is enough to whet your appetite.

Ingredients:

  • pink salmon – 1 large;
  • salt pepper;
  • onion – 2 heads;
  • vegetable oil;
  • carrots – 3 pcs.;
  • mixture of saffron and coriander – 1 tsp;
  • tomatoes – 2 large;
  • cloves – 4 pcs.;
  • bay leaf – 3 leaves;
  • allspice peas – 6 pcs.

Cooking method:

  1. Chop the onion, grate the carrots, fry them in a frying pan.
  2. Wash the carcass, cut into portions.
  3. Add chopped tomatoes to the pan with onions and carrots and stir. Pour in a little water and simmer covered over low heat.
  4. Crush peppercorns and cloves. Mix with other spices and salt. Sprinkle the resulting mixture over the vegetables that are being stewed.
  5. Place the carcass in a baking dish. Distribute the vegetables from the frying pan over it.
  6. Preheat the oven to 200 degrees. Bake under a vegetable coat for half an hour.

Whole baked

An amazing recipe for people limited in time. Whole pink salmon baked in the oven looks spectacular and will attract the attention of all guests sitting at the festive table. Its taste will not leave any person indifferent. It turns out fragrant thanks to the herbs with which it is baked. Delicious, cooked whole, you will definitely like it.

Ingredients:

  • 1 carcass;
  • salt – 0.5 tsp;
  • lemon – 1 pc.;
  • mixture of peppers – 0.5 tsp;
  • thyme – 3 sprigs;
  • seasoning – 1 tsp;
  • rosemary – 3 sprigs;
  • garlic – 2 cloves;
  • olive oil – 2 tbsp. l.

Cooking method:

  1. Wash the carcass. Make several cross cuts on each side so that all the meat is marinated.
  2. Mix salt, pepper, seasoning. Rub them all over, outside and inside.
  3. Cut half a lemon into half rings. Gently remove the zest from the remaining part using a fine grater and squeeze out the juice. Mix the latter with olive oil. Add zest, crushed garlic, stir.
  4. Lubricate the carcass inside and outside with marinade. Place a few lemon slices, rosemary and thyme sprigs in the belly.
  5. Let the carcass marinate for half an hour.
  6. Place lemon half rings into the cuts you made earlier.
  7. Wrap the carcass in foil and place in the pan. Preheat the oven to 180 degrees. Bake the dish for 25 minutes, then unwrap the foil and cook for the same amount of time.

Stuffed

This dish turns out very tasty and juicy. Stuffed pink salmon in the oven is prepared with the addition of vegetables, shrimp, and nuts. All these ingredients combine perfectly with each other. You can prepare this dish for the holiday. With its appearance, fish baked stuffed in the oven will definitely decorate a festive table. If you don’t know how to surprise your guests or family members, be sure to prepare it.

Ingredients:

  • carcass weighing at least 1.5 kg;
  • crushed walnuts - half a glass;
  • mayonnaise – 2 tbsp. l.;
  • lemon – 1 pc.;
  • shrimp – 0.3 kg;
  • carrots – 2 small;
  • cheese – 50 g;
  • pepper, salt, herbs;
  • onions – 3 pcs.

Cooking method:

  1. Clean the fish and gut it. Do not cut off the head and tail. Remove the backbone and most of the fillet. Cut the last one finely.
  2. Rub the carcass inside and out with salt, pepper, and lemon.
  3. Clean the shrimp and chop finely. Grate the cheese. Mix it with mayonnaise.
  4. Chop the onion and grate the carrot. They need to be fried until soft. Then add shrimp, fillet, nuts, salt and pepper to the frying pan with the vegetables. Stir. Fry for 5-7 minutes.
  5. Fill the carcass tightly with minced meat. Sew up the abdomen with thick threads. Cover the baking dish with foil. Place the fish on it, coat it with mayonnaise and cheese. Cover the top with foil.
  6. Preheat the oven to 200 degrees. Place the dish there for an hour. Then unfold the foil and cook the baked carcass for another 10 minutes.

With mushrooms

Pink salmon goes well with champignons. With mushrooms and cheese in the oven, it turns out very satisfying and looks appetizing. You can serve this dish with vegetable salads, rice, and boiled potatoes. The taste of baked mushrooms and red fish is complemented by spices, cheese, and sour cream. A small portion is enough for an adult to get rid of the feeling of hunger.

Ingredients:

  • fillet – 0.5 kg;
  • salt, pepper, spices;
  • champignons – 0.5 kg;
  • greenery;
  • sour cream – 350 ml;
  • lemon – 1 pc.;
  • cheese – 0.25 kg;
  • butter – 50 g;
  • onion – 1 large.

Cooking method:

  1. Fry mushrooms in vegetable oil with onions until cooked.
  2. Cut the fillet into portions, pour in lemon juice, and rub with seasonings. Leave in the refrigerator for an hour.
  3. Place fried mushrooms in the pan. Spread some sour cream and spread pieces of butter over it. Place the fish. Salt and pepper.
  4. Mix the remaining sour cream with chopped herbs. Bake at 180 degrees for at least half an hour.

Up your sleeve

The following recipe is very simple, but the fish prepared according to it will by no means disappoint you. Fish in a bag in the oven turns out to be baked and stewed at the same time, which gives it juiciness and softness. Dinner made in this way will appeal not only to adults, but also to kids. Be sure to learn how to cook baked pink salmon using a sleeve.

Ingredients:

  • pink salmon – 1 pc.;
  • black peppercorns – 4 pcs.;
  • lemon - half;
  • bay leaf – 2 leaves;
  • salt.

Cooking method:

  1. Rub the carcass with salt and marinate in lemon juice for a quarter of an hour.
  2. Place the carcass in the sleeve along with pepper and bay leaf. Tie it, make several punctures.
  3. Preheat the oven to 180 degrees. Bake the dish there for 20 minutes.

Breaded

The recipe you will read below is very unusual. First of all, it is interesting because not a pinch of salt is used during the cooking process. The dish looks very beautiful, reminiscent of pies. Pink salmon baked in dough in the oven turns out tender and aromatic. The secret to the success of this dish lies in its simplicity. To cook fish this way, you only need a few ingredients and a minimum of time.

Ingredients:

  • fish – 0.5 kg;
  • olive oil – 1 tbsp. l.;
  • puff pastry without yeast – 0.4 kg;
  • soy sauce – 3 tbsp. l.

Cooking method:

  1. Cut the carcass into portions. Brush each of them with a mixture of soy sauce and olive oil.
  2. Make several square layers of dough. Place a piece of marinated fish in each of them. Cut the edges of the dough along the pink salmon into strips. Intertwine them with a pigtail, and simply pinch the top and bottom.
  3. Preheat the oven to 180 degrees. Place the dish on a baking sheet and cook for half an hour.

With cheese

One of the simplest recipes. It is perfect for those who do not have a large selection of products in their refrigerator. The recipe for pink salmon in the oven with cheese involves the use of mayonnaise, lemon juice, salt and regular ground pepper. Almost everyone has this set of components at home. Learn how to make this simple but amazingly delicious dish.

Ingredients:

  • fish steaks – 1.5 kg;
  • salt pepper;
  • cheese – 300 g;
  • lemon – 1 pc.;
  • mayonnaise – 220 ml.

Cooking method:

  1. Season the steaks with salt and pepper. Place on a baking sheet, sprinkle with lemon juice and brush with mayonnaise.
  2. Grate the cheese. Sprinkle it over the steaks.
  3. Preheat the oven to 180 degrees. Bake the dish for 30-40 minutes.

With onion

Another recipe for a simple but juicy and delicious dish. Pink salmon baked in the oven with onions turns out very juicy. It is very easy to prepare and requires a minimum of ingredients and time. The onion gives it an original sweetish taste and gives the fish all its juices. Every housewife who doesn’t yet feel too confident in the kitchen should start getting acquainted with pink salmon with this recipe.

Ingredients:

  • pink salmon steaks – 6 pcs.;
  • cheese – 170 g;
  • onion – 2 large;
  • salt pepper;
  • mayonnaise – 120 g.

Cooking method:

  1. Season the steaks with salt and pepper and immediately place in a greased pan.
  2. Sprinkle with onion, cut into half rings.
  3. Spread with mayonnaise and sprinkle with grated cheese.
  4. Cook in an oven preheated to 180 degrees for half an hour.

With tomatoes

This dish is very easy to bake. You can serve the fish and tomatoes in portions or in one general form. Both options are acceptable and look beautiful. The steaks are soaked in tomato juice, which makes them juicy. You should definitely learn how to cook pink salmon with tomatoes in the oven, make this great dish and please your loved ones with it.

Ingredients:

  • pink salmon – 1 kg;
  • cheese – 120 g;
  • mayonnaise – 2 tbsp. l.;
  • salt - a pinch;
  • oil – 2 tbsp. l.;
  • tomatoes – 2 large;
  • pepper, seasonings.

Cooking method:

  1. Cut the fish into pieces, rub with salt, pepper, and spices. Place in a deep, greased pan.
  2. Cut the tomatoes into rings. Lubricate the fish with mayonnaise. Place tomato pieces on it.
  3. Cover the pan with foil. Preheat the oven to 180 degrees and bake the dish for half an hour. Then take it out and remove the foil. Shred the fish with grated cheese. Cook until the last one is browned.

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